# Stress Watch: HRV Monitor — Apple Health & Heart Rate

> Real-time stress tracking and AI analysis for well-being. (iPhone/iPad app by Sergey Gorelov.)

- Source: https://appshunter.io/ios/app/stress-watch-hrv-monitor/id6758961827 (this page in markdown: same URL + `.md`)
- Developer: [Sergey Gorelov](https://appshunter.io/developer/1537559676)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 30 MB
- Languages: American English, Russian
- Released: 2026-02-23
- Data updated: 2026-09-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stress-watch-hrv-monitor/id6758961827/reviews.md

## What is Stress Watch?

Simple stress is a clean, data-first stress tracker that helps you stay aware of your state throughout the day.

Track stress in real time
See your current stress level and how it changes during work, workouts, commuting, or rest.

Get alerts at the right moment
Enable notifications for high-stress moments so you can pause, reset, and return with a clearer head.

Understand patterns with AI
Our built-in AI analyzes your readings and highlights trends, spikes, and recurring situations so you can learn what affects you.

Clear charts and history
Explore daily and weekly views to spot patterns over time.

Privacy-minded by design
We aim to keep the experience simple and focused on your well-being.

Important: Simple stress is a general wellness app. It does not provide medical advice, diagnosis, or treatment.

Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Real-time stress tracking
- High-stress moment alerts
- AI-powered pattern analysis
- Daily and weekly history charts
- Privacy-focused design

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $24.99 | one-time |



## Frequently asked questions about Stress Watch

### What is Stress Watch: HRV Monitor?

Stress Watch: HRV Monitor is a general wellness app designed to help you track your stress levels in real-time. It uses AI to analyze your readings and identify patterns, providing insights into what affects your well-being.

### Does Stress Watch: HRV Monitor offer real-time stress tracking?

Yes, Stress Watch: HRV Monitor allows you to track your current stress level and observe how it changes throughout your day during various activities like work, workouts, commuting, or rest.

### Can Stress Watch: HRV Monitor alert me to high-stress moments?

Yes, you can enable notifications for high-stress moments within Stress Watch: HRV Monitor. This allows you to pause, reset, and regain a clearer head when needed.

### How does the AI in Stress Watch: HRV Monitor work?

The built-in AI in Stress Watch: HRV Monitor analyzes your stress readings to highlight trends, spikes, and recurring situations. This helps you understand the specific factors influencing your stress levels.

### What are the subscription options for Stress Watch: HRV Monitor?

Stress Watch: HRV Monitor offers a monthly subscription for $4.99 and a yearly subscription for $19.99. These subscriptions unlock premium features and insights.

### Is Stress Watch: HRV Monitor available on all devices?

Stress Watch: HRV Monitor is currently supported on Apple Watch and iPhone. It is designed to integrate seamlessly with your Apple ecosystem.

### Does Stress Watch: HRV Monitor provide medical advice?

No, Stress Watch: HRV Monitor is a general wellness app and does not provide medical advice, diagnosis, or treatment. It is intended for informational and self-awareness purposes only.

### How often is Stress Watch: HRV Monitor updated?

The latest version of Stress Watch: HRV Monitor is 1.1.3, and it was last updated on July 8, 2026. Updates typically include improvements and new features based on user feedback and technological advancements.

## Version history (last 5 releases)

### 1.1.3 — 2026-07-08

Big update is here.

We redesigned the app to make it clearer and easier to use, so you can find what you need faster and move from idea to action with less effort.

We also improved our advice to be more powerful and more practical. You’ll get smarter, more relevant recommendations based on your goals, with guidance you can apply right away.

Thanks for all your feedback. Your suggestions directly shaped this update.

### 1.1.2 — 2026-06-09

Big update is here.

We redesigned the app to make it clearer and easier to use, so you can find what you need faster and move from idea to action with less effort.

We also improved our advice to be more powerful and more practical. You’ll get smarter, more relevant recommendations based on your goals, with guidance you can apply right away.

Thanks for all your feedback. Your suggestions directly shaped this update.

### 1.1.1 — 2026-06-07

Big update is here.

We redesigned the app to make it clearer and easier to use, so you can find what you need faster and move from idea to action with less effort.

We also improved our advice to be more powerful and more practical. You’ll get smarter, more relevant recommendations based on your goals, with guidance you can apply right away.

Thanks for all your feedback. Your suggestions directly shaped this update.

### 1.1 — 2026-06-07

Big update is here.

We redesigned the app to make it clearer and easier to use, so you can find what you need faster and move from idea to action with less effort.

We also improved our advice to be more powerful and more practical. You’ll get smarter, more relevant recommendations based on your goals, with guidance you can apply right away.

Thanks for all your feedback. Your suggestions directly shaped this update.

### 1.0.2 — 2026-05-21

In this version:
Improved stress scoring accuracy and calibration.
Fixed data updates between Apple Watch and iPhone.
Improved missed-check and high-stress notifications.
Updated the Apple Watch experience and language sync.
Fixed issues after reinstalling the app and restoring history.

## More apps by Sergey Gorelov

- [Спойлерная. Книги и сериалы](https://appshunter.io/ios/app/id1554471365)
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- [Сделал](https://appshunter.io/ios/app/id1605906266)
- [ШОК](https://appshunter.io/ios/app/id1635552473)
- [KANGOOJUMPS KOLOMNA](https://appshunter.io/ios/app/kangoojumps-kolomna/id6444584517)

All apps by Sergey Gorelov: https://appshunter.io/developer/1537559676

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*
