# StressAway: AI Stress Monitor — Track HRV, Relax, Sleep Better

> AI stress monitor tracking HRV, promoting relaxation, better sleep, and healthy habits. (iPhone/iPad app by Pixel AI lab Limited.)

- Source: https://appshunter.io/ios/app/stressaway-ai-stress-monitor/id6754418422 (this page in markdown: same URL + `.md`)
- Developer: [Pixel AI lab Limited](https://appshunter.io/developer/1727255066)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 16.6 · 170 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, European Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Hong Kong SAR China)
- Released: 2025-11-13
- Data updated: 2026-08-17
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/stressaway-ai-stress-monitor/id6754418422/reviews.md

## What is StressAway?

Feeling stressed? Understand your body’s signals with Stress Away, the AI-powered stress monitor designed to help you relax, sleep better, and build healthier habits every day.

【Real-Time Stress Tracking】
Our algorithm analyzes your Heart Rate Variability (HRV) using your Apple Watch to provide real-time stress levels. Know when to pause, breathe, and recharge.

【Build Healthy Habits】
Join daily wellness challenges and track habits like meditation, hydration, and mindful breaks. Small steps lead to big changes!

【Care Together】
Connect with friends, share progress, and cheer each other on. Stay motivated with step rankings and friendly reminders.

【Long-Term Health Insights】
View trends over time with detailed charts and personalized reports. Understand periodic stress fluctuations and intervene promptly to reduce stress and maintain a healthy mind and body.

【Sleep Better】
Explore your sleep stages, view detailed sleep analysis reports, and learn natural relaxation techniques. Wake up refreshed and ready for a new day.

Designed for everyone seeking a balanced, mindful, and connected wellness journey.
Download Stress Away today and start your path to a calmer, healthier life.

Health Advisory Disclaimer：
The Stress Away app's stress assessment is based on publicly available psychometric research (such as the APA Stress Scale) and is intended solely for self-awareness and relaxation guidance. It should not be considered medical advice or diagnosis and is not a substitute for professional diagnosis and treatment. If you feel overwhelmed by stress and unable to manage it, or before making any medical decisions, please seek timely assistance from a qualified healthcare professional.

Terms of service:【https://www.g473.com/StressAwayTermsOfService.html 】
Privacy policy:【https://www.g473.com/StressAwayPrivacyPolicy.html】
If you have any questions, please contact us via feedback@midoll.ai.

## Key features

- Real-time stress tracking via HRV
- Daily wellness challenges and habit tracking
- Social features for motivation and support
- Long-term health insights and trend analysis
- Detailed sleep stage analysis
- Natural relaxation techniques

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Pro | $29.99 | per year |
| Monthly Pro | $12.99 | per month |
| Yearly Pro | $28.99 | per year |
| Monthly Pro | $9.99 | per month |



## Frequently asked questions about StressAway

### What is StressAway's primary function?

StressAway is an AI-powered application designed to monitor your stress levels by analyzing your Heart Rate Variability (HRV) through your Apple Watch. It aims to help you relax, improve sleep, and cultivate healthier daily habits.

### How does StressAway track stress?

StressAway utilizes an algorithm to analyze your Heart Rate Variability (HRV) data, which is collected via your Apple Watch. This analysis provides real-time insights into your stress levels, guiding you on when to take breaks.

### Can I track my sleep with StressAway?

Yes, StressAway offers detailed sleep analysis, allowing you to explore your sleep stages and view comprehensive reports. It also provides natural relaxation techniques to help you wake up feeling more refreshed.

### Does StressAway offer any social features?

Yes, StressAway includes a 'Care Together' feature that allows you to connect with friends, share your progress, and motivate each other. It also features step rankings and friendly reminders to keep users engaged.

### What are the subscription options for StressAway?

StressAway offers a Monthly Pro plan for $9.99 and a Yearly Pro plan for $28.99, which includes a 7-day free trial. These plans likely unlock advanced features or remove limitations present in the free version.

### Is StressAway suitable for all ages?

StressAway has an age rating of 4+, indicating it is generally suitable for a wide audience. However, the app's stress assessment is for self-awareness and relaxation guidance, not medical diagnosis.

### How often is StressAway updated?

The latest version of StressAway is 1.4.0, which was last updated on June 3, 2026. This indicates a relatively recent update, suggesting ongoing development and support for the application.

### Does StressAway have ads?

Yes, StressAway contains advertisements. As it is also free with in-app purchases, users may encounter ads while using the application.

## Version history (last 5 releases)

### 1.6.3 — 2026-08-10

Fixed some known issues.

### 1.6.2 — 2026-08-04

Fixed some known issues.

### 1.6.1 — 2026-07-31

Fixed some known issues.

### 1.6.0 — 2026-07-03

Fixed some known issues.

### 1.5.2 — 2026-07-01

Fixed some known issues.

## Apps similar to StressAway

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Wellobit: Stress Tracker](https://appshunter.io/ios/app/wellobit-stress-tracker/id6751201165) | 5.0 (2) | Free | Health & Fitness |
| [Mochi: AI Stress Monitor](https://appshunter.io/ios/app/mochi-ai-stress-monitor/id6766211955) | 5.0 (20) | Free | Health & Fitness |
| [Owly: Sleep Companion](https://appshunter.io/ios/app/owly-sleep-companion/id6756021437) | 2.5 (2) | Free | Health & Fitness |
| [Luna: Sleep Tracker & Snoring](https://appshunter.io/ios/app/luna-sleep-tracker-and-snoring/id6759907079) | 4.6 (90) | Free | Health & Fitness |
| [StressPal: Stress Monitor](https://appshunter.io/ios/app/stresspal-stress-monitor/id6751478115) | 5.0 (1) | Free | Health & Fitness |
| [ONU: AI Health & Prevention](https://appshunter.io/ios/app/onu-ai-health-and-prevention/id6757719164) | 5.0 (2) | Free | Health & Fitness |

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All apps by Pixel AI lab Limited: https://appshunter.io/developer/1727255066

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*
