# StressAway: Relax & Meditate — Calm  & Ease Anxiety

> Calm  & Ease Anxiety (iPhone/iPad app by mashaka hamis.)

- Source: https://appshunter.io/ios/app/stressaway-relax-and-meditate/id6753803885 (this page in markdown: same URL + `.md`)
- Developer: [mashaka hamis](https://appshunter.io/developer/1845091810)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.0 · 41 MB
- Languages: American English
- Released: 2025-11-10
- Data updated: 2026-06-11
- User reviews in markdown: https://appshunter.io/ios/app/stressaway-relax-and-meditate/id6753803885/reviews.md

## What is StressAway?

Transform stress into serenity with StressAway - your personal wellness companion designed to help you find calm, focus, and peace in your daily life.

WHY STRESSAWAY?

In today's fast-paced world, stress and anxiety can feel overwhelming. StressAway provides science-backed relaxation techniques, soothing sounds, and mindful activities to help you manage stress naturally - anytime, anywhere.

Whether you're seeking better sleep, improved focus, or simply a moment of peace, StressAway offers the tools you need to reclaim your mental wellness.

KEY FEATURES

GUIDED BREATHING EXERCISES
- 4-7-8 relaxation technique for instant calm
- Box breathing for improved focus and mental clarity
- Visual breathing guides with customizable durations
- Perfect for anxiety relief and sleep preparation

RELAXING SOUNDS AND MUSIC
- 10+ premium ambient sounds
- Rain, ocean waves, forest sounds, white noise, and more
- Loop and repeat functionality
- High-quality audio designed for deep relaxation
- Perfect background for meditation, sleep, or focused work

MEDITATION TIMER
- Customizable sessions from 1 to 30 minutes
- Gentle completion notifications
- Visual progress indicators
- Track your mindfulness journey
- Build a consistent meditation practice

STRESS-RELIEF MINI GAMES
- Memory card matching for mental stimulation
- Pattern recognition puzzles
- Color matching games
- Number sequence challenges
- Scientifically designed to reduce cortisol levels
PROGRESS TRACKING
- Daily streak counter to build habits
- Session history and statistics
- Wellness warrior achievements
- Motivational badges and milestones
- Visualize your journey to better mental health

BEAUTIFUL, INTUITIVE DESIGN
- Clean, distraction-free interface
- Dark mode for evening relaxation
- Smooth animations and transitions
- Easy navigation for all ages
- Designed with mindfulness in mind

PREMIUM BENEFITS

Upgrade to Premium and unlock:
- Unlimited meditation durations up to 30 minutes
- Unlimited breathing exercises up to 8 minutes
- All 10+ premium relaxing sounds
- All 5 stress-relief games
- Full progress analytics and insights
- Advanced streak tracking
- Detailed wellness statistics
- Ad-free, interruption-free experience
- Priority customer support

FREE VERSION INCLUDES:
- Breathing exercises up to 2 minutes
- Meditation timer up to 2 minutes
- 3 relaxing sounds
- 1 stress-relief game
- Basic progress tracking
- Daily reminders

SCIENCE-BACKED BENEFITS
Regular use of meditation and breathing techniques has been shown to:
- Reduce stress and anxiety
- Improve sleep quality
- Enhance focus and concentration
- Lower blood pressure
- Boost emotional well-being
- Increase self-awareness
- Improve overall mental health

WHO IS STRESSAWAY FOR?

- Busy professionals seeking work-life balance
- Students managing academic stress
- Parents needing moments of peace
- Anyone struggling with anxiety or sleep issues
- Meditation beginners and experts alike
- People looking to build healthy habits
- Anyone wanting to improve mental wellness

PERFECT FOR:
- Morning wake-up routines
- Midday stress breaks
- Pre-sleep relaxation
- Anxiety management
- Focus and productivity sessions
- Mindfulness practice
- Self-care moments

YOUR PRIVACY MATTERS

- All wellness data stored locally on your device
- No personal information required
- Secure payment through Apple
- No ads or data selling
- Full control over your data

JOIN THOUSANDS OF USERS

Thousands of people worldwide use StressAway daily to manage stress, improve sleep, and cultivate mindfulness. Join our community and start your wellness journey today!

DOWNLOAD NOW

Take the first step toward a calmer, more balanced life. Download StressAway and discover peace in just minutes a day.
Privacy Policy: https://mashakashija.com/privacy-policy-2/
Terms of Use: https://mashakashija.com/privacy-policy-2/
Support: shijamashaka4@gmail.com
Find your calm. Download StressAway today.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium | $4.99 | per month |
| Premium | $29.99 | per year |



## Version history (last 2 releases)

### 1.0.1 — 2025-11-11

Background audio playback - Music now continues playing even when your screen is locked or the app is in the background.

### 1.0 — 2025-11-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*