# StressBuddy App — Early signals and coping log

> Early signals and coping log (iPhone/iPad app by Arla Services.)

- Source: https://appshunter.io/ios/app/stressbuddy-app/id6760681557 (this page in markdown: same URL + `.md`)
- Developer: [Arla Services](https://appshunter.io/developer/1793706092)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 42 MB
- Languages: American English
- Released: 2026-09-18
- Data updated: 2026-10-06
- User reviews in markdown: https://appshunter.io/ios/app/stressbuddy-app/id6760681557/reviews.md

## What is StressBuddy App?

StressBuddy helps you notice stress early and respond on purpose. Log signals, triggers, and coping so you can see what works.

SEPARATE PAID SUBSCRIPTION REQUIRED
StressBuddy is free to download. Creating, updating, or deleting entries; changing custom fields or reminders; using subscription-gated tracking areas and insights; and exporting saved data require a separately purchased, auto-renewable subscription. Monthly and yearly options are offered through Apple in-app purchase, and the price is shown before purchase.

Pro tracking (paid subscription required)
- Calmness, tension, and overwhelm (1–10)
- Early signals: jaw, breath, shoulders
- Triggers: work, people, environment
- Emotional states and journal prompts
- Coping actions tried and how well they worked

Pro insights (paid subscription required)
- Stress curves by time of day and week
- Triggers that show up most
- Coping techniques that consistently help

Pro reports (paid subscription required)
- Export to PDF, CSV, HTML, or plain text
- Share with your therapist
- Copy to clipboard for journal apps

Terms of Use: https://getbuddyapps.com/terms/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| StressBuddy Pro Monthly | $2.99 | per month |
| StressBuddy Pro Annual | $29.99 | per year |



## Version history (last 2 releases)

### 1.0.18 — 2026-09-20

General bug fixes

### 1.0 — 2026-09-18

No release notes.

## Apps similar to StressBuddy App

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Bubbles’ Journal with Prompts](https://appshunter.io/ios/app/bubbles-journal-with-prompts/id1547297023) | 4.9 (1,526) | Free | Health & Fitness |
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| [PulseBuddy: AI Health Tracker](https://appshunter.io/ios/app/pulsebuddy-ai-health-tracker/id6737716136) | 4.5 (344) | Free | Health & Fitness |

## More apps by Arla Services

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All apps by Arla Services: https://appshunter.io/developer/1793706092

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-06.*