# StressCoach App — Leer je stress momenten kennen

> Leer je stress momenten kennen (iPhone/iPad app by VOF THE PERFORMANCE EXPERTS.)

- Source: https://appshunter.io/ios/app/stresscoach-app/id1508588347 (this page in markdown: same URL + `.md`)
- Developer: [VOF THE PERFORMANCE EXPERTS](https://appshunter.io/developer/1052201217)
- Category: Health & Fitness, Business
- Price: Free
- Age rating: 12+
- Requires: iOS 11.0 · 38 MB
- Languages: English
- Released: 2020-04-29
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/stresscoach-app/id1508588347/reviews.md

## What is StressCoach App?

Stress is a major cause of overreaching and burn-out. Many people don’t know how stress affects them.
Measuring and awareness of stress is essential to fight stress and to prevent burning-out.
The StressCoach App gives insight in you stress level in different situations in only a few minutes a day.
The algorithms for the stress-score are validated by TNO.
Stress is determined by measuring the variation in the time between heartbeats (HRV). The camera of your phone can measure the HRV in a single minute.
The StressCoach App presents advice based on your personal baseline. The more measurements you take the better you learn to cope with stress.


## Version history (last 5 releases)

### 1.8.2 — 2023-01-25

We did some general updates and fixed the ritmogram.

### 1.7.0 — 2022-05-12

The StressCoach App starts measuring directly after opening. Now you this feature can be switched off in the settings panel.
Try to set one or more the reminders so you don't forget to do measurements regulary.
Furthermore some software updates and small bug fixes.

### 1.6.2 — 2022-04-24

General updates and licence update.

### 1.6.1 — 2021-12-23

Updated suppliers SDK licence date

### 1.6.0 — 2021-05-30

Improvements in this version:
- Simplified the proces for asking permission for the use of the camera.
- Improved HRV measurement especially for people with low resting heart rates.
- Added pop up help screens.

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## More apps by VOF THE PERFORMANCE EXPERTS

- [MyPerfectCoach](https://appshunter.io/ios/app/myperfectcoach/id571627754)
- [MyPerfectCoach Coach](https://appshunter.io/ios/app/myperfectcoach-coach/id1228069524)
- [WattCycling](https://appshunter.io/ios/app/wattcycling/id1436710262)

All apps by VOF THE PERFORMANCE EXPERTS: https://appshunter.io/developer/1052201217

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*