# Stressi - Stress Relief — Stress Relief Made Easy > Quick stress relief activities, guided breathing, journaling, and mood tracking. (iPhone/iPad app by Adnan Jafri.) - Source: https://appshunter.io/ios/app/stressi-stress-relief/id6786002278 (this page in markdown: same URL + `.md`) - Developer: [Adnan Jafri](https://appshunter.io/developer/6786002280) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 10 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 105 MB - Languages: American English - Released: 2026-07-11 - Data updated: 2026-10-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stressi-stress-relief/id6786002278/reviews.md ## What is Stressi? Stressi turns winding down into something you'll actually come back to. When stress hits, you don't need a 20-minute meditation — you need something quick that works. Spin the wheel for a fast calming task, breathe along with guided exercises, sort soothing colors, pop bubbles, or release what's weighing on you. Then check in with your mood, jot a private journal entry, and build a daily streak that keeps you showing up for yourself. WHAT'S INSIDE • Quick Calm — one tap for a fast stress-relief task • Guided breathing — Box Breathing, 4-7-8, Cyclic Sigh and more, with calming visuals and sound • Private journaling and mood check-ins • Gratitude and affirmation prompts • Grounding (5-4-3-2-1) for anxious moments • Soothing mini-activities — color sorting, bubble wrap, baggage release • Daily streaks, coins, and unlockable themes • An optional daily reminder so you never forget to reset PRIVATE BY DESIGN No ads. No third-party tracking. Your journals and reflections stay private to your account, and you can permanently delete your account and data anytime from Settings. Stressi is a wellness and relaxation tool — not a medical service. If you're in crisis, please reach out to a qualified professional or your local emergency line. Start small. Feel calmer. Come back tomorrow. ## Key features - Quick stress relief tasks - Guided breathing exercises - Private journaling and mood check-ins - Soothing mini-activities - Daily streaks and rewards - Optional daily reminders ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Dollar Donation | $0.99 | one-time | ## Is Stressi safe? Not enough ratings yet to assess Stressi. ## Is Stressi legit? Stressi - Stress Relief has limited verification signals. The AppsHunter Legitimacy Score for Stressi is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/stressi-stress-relief/id6786002278/reviews.md ### 5/5 — cool *2026-07-20* it’s good, for a stress relief, wait a minute… THATS WHAT THE APP IS FOR ### 5/5 — Awesome App *2026-07-12* This app really helps with my stress alot the wheel mechanic is SUPER cool because I don’t have to choose which activity to do to calm me down which is the main issue with like all the other wellness apps they make you choose from a million activities ## Frequently asked questions about Stressi ### What is Stressi? Stressi is a wellness and relaxation tool designed to help you manage stress with quick activities, guided breathing, and private journaling. It aims to make winding down an accessible part of your day. ### Does Stressi have ads? No, Stressi is designed with privacy in mind and does not contain any advertisements. It also avoids third-party tracking to ensure your data remains private. ### What kind of stress relief activities does Stressi offer? Stressi provides a variety of quick calming tasks, including spinning a wheel for a fast activity, guided breathing exercises like Box Breathing, color sorting, bubble popping, and a grounding exercise (5-4-3-2-1). ### Can I track my mood with Stressi? Yes, Stressi includes mood check-ins that allow you to monitor your emotional state. This feature, combined with private journaling, helps you understand and process your feelings. ### Is Stressi available on all devices? Based on the current information, Stressi is supported on iPhone and iPod. It is not specified if it is available on Android or other platforms. ### How often is Stressi updated? The latest version of Stressi is 1.2.0, which was released on July 15, 2026. This indicates recent activity, suggesting regular updates for improvements and new features. ### What is the age rating for Stressi? Stressi has an age rating of 12+. This means it is considered appropriate for users aged 12 and older, focusing on general wellness and stress management. ### Can I delete my data from Stressi? Yes, Stressi is designed with privacy as a priority. You can permanently delete your account and all associated data at any time directly from the app's Settings menu. ## Version history (last 5 releases) ### 1.3.0 — 2026-07-24 Stressi 1.3 — Modes, deeper calm, and a fresh coat of polish Introducing Modes — Tap one button to shift the whole app to your moment. Choose Night, Pregame, Heartbreak, or Pre-Exam in Settings, and the wheel, colors, quotes, and feel all adapt to fit — from a warm wind-down at night to a sharp, focused pregame. One tap on, one tap off. Reworked breathing — A beautiful new blooming visual, per-step progress bars, and gentle tick cues so you can breathe with your eyes closed. More emotional releases — Baggage Release now lets you press and hold to feel the weight build before you let it go. Vent & Let Go watches your words drift away on the wind. Guided activities, reimagined — Worry Dump is now a calming step-by-step flow, Visualization and Body Scan are more immersive, Best Possible Self gives you sparks to get started, and Reframe and Self-Compassion are simpler and gentler. Sound Bath & frequencies — Soothing ripples now flow out from the play button as your audio plays. Little touches everywhere — A livelier streak flame, theme-matched celebrations, a refreshed home screen, cleaner icons, and new sounds throughout. Thanks for using Stressi ### 1.2.1 — 2026-07-21 bug fixes ### 1.2.0 — 2026-07-15 nstant Navigation: A new bottom tab bar and swipe-to-navigate system make switching between Home, Library, Shop, and Stats instant. Expanded Calming Audio: Added a new Auditory section featuring 6 customizable nature sounds, healing frequencies (like 528 Hz), smooth volume fading, and options to play audio during custom activities. Fresh Home Design: Redesigned cards with a floating bubble effect and a "Today's checklist" to track your daily activities and journaling at a glance. Smarter Alerts & Polish: New startup chimes, custom notification sounds, streak-saving alerts, and more down-to-earth daily quotes. ### 1.1.0 — 2026-07-12 CONTENT: 2 NEW ACTIVITIES 2 POWER UPS CUSTOM WHEEL CREATOR SHOP OVERHAUL QUOTE PACK REWORK BUG FIXES: Post activity app freeze Referral system not working QOL: Notifications added A popup now shows when your streak saver has been broken ### 1.0 — 2026-07-11 No release notes. ## Apps similar to Stressi | App | Rating | Price | Category | | --- | --- | --- | --- | | [Stress Monitor & HRV: Stressi](https://appshunter.io/ios/app/stress-monitor-and-hrv-stressi/id6761765523) | — | Free | Health & Fitness | | [Mindful Journaling: NeuroPeace](https://appshunter.io/ios/app/mindful-journaling-neuropeace/id6745838346) | — | Free | Health & Fitness | | [AAdiSpiritual](https://appshunter.io/ios/app/aadispiritual/id1556036557) | 1.0 (1) | Free | Health & Fitness | | [Mood Tracker - HowFeel](https://appshunter.io/ios/app/mood-tracker-howfeel/id6733224164) | — | Free | Health & Fitness | | [Quiet Exhale: Box & 4-7-8](https://appshunter.io/ios/app/quiet-exhale-box-and-4-7-8/id6745539686) | 5.0 (1) | Free | Health & Fitness | | [Fasting Timer by TrainerDay](https://appshunter.io/ios/app/fasting-timer-by-trainerday/id6758466061) | 5.0 (12) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*