# StressMate — Stress insights and recovery

> Stress insights and recovery (iPhone/iPad app by V Lab Co., Ltd..)

- Source: https://appshunter.io/ios/app/stressmate/id6796864658 (this page in markdown: same URL + `.md`)
- Developer: [V Lab Co., Ltd.](https://appshunter.io/developer/1733482512)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 34 MB
- Languages: English, Korean
- Released: 2026-08-03
- Data updated: 2026-10-03
- User reviews in markdown: https://appshunter.io/ios/app/stressmate/id6796864658/reviews.md

## What is StressMate?

StressMate helps you understand daily stress and recovery through signals available in Apple Health. It brings HRV, heart rate, resting heart rate, sleep, activity, workouts, and mindful minutes into a clear wellness view you can use throughout the day.

SEE TODAY'S STATE
View your current stress and recovery estimates, data freshness, recent body load, and the signals contributing to the result.

FOLLOW MEANINGFUL TRENDS
Explore daily, weekly, monthly, and yearly patterns. See HRV, heart rate, resting heart rate, sleep, activity, and recovery in context instead of as isolated numbers.

RESET WITH GUIDED BREATHING
Start a short paced-breathing session from iPhone or Apple Watch. Choose a duration that fits the moment and record whether the reset felt helpful.

CONNECT HABITS AND WORKOUTS
Log mood, hydration, caffeine, breathing, and other everyday context. Review completed workouts and see how habits relate to your broader recovery flow.

STAY IN SYNC
Use StressMate across iPhone, Apple Watch, and widgets. The paired devices keep the latest wellness context, breathing activity, and quick logs in one flow.

BUILT FOR PRIVACY
StressMate does not require an account or developer-operated server sync. Wellness and Apple Health content stays on your devices and is not sent to Firebase. The iPhone app uses Firebase Analytics and Crashlytics to collect non-Health app-use information and crash diagnostics for product quality. StressMate has no ads or user tracking. Local records can be deleted, and a summary can be exported when you choose.

StressMate is a general-wellness app, not a medical device. It does not diagnose, treat, cure, or prevent any medical condition and is not intended for emergency monitoring. Available insights depend on the Apple Health data you choose to share and may vary by device and usage.


## Version history (last 5 releases)

### 0.1.8 — 2026-09-19

* We have improved the UI of the ‘Flow’ tab to make it more intuitive.

### 0.1.7 — 2026-08-28

- We have improved the app’s stability.

### 0.1.6 — 2026-08-20

- We have improved the app’s stability.

### 0.1.3 — 2026-08-16

* Improved app stability

### 0.1.2 — 2026-08-13

• Workout notifications now show a clear activity name, duration, calories, and average heart rate.
• Tap a notification to open the exact workout report and review same-day and next-day observations.
• Workout time, count, and recovery patterns now carry into Records, Trends, and Insights.
• Comparisons appear only when enough personal baseline data is available and are presented as associations, not causes.
• Automatic workout deduplication, notification retries, and background processing are more reliable.

StressMate is a general wellness app and does not provide medical diagnosis or treatment.

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## More apps by V Lab Co., Ltd.

- [아이스케쥴(iSchedule) - 아이 시간표 관리 앱](https://appshunter.io/ios/app/ischedule/id6761007450)

All apps by V Lab Co., Ltd.: https://appshunter.io/developer/1733482512

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-03.*