# StressProffen Research

> Information and exercises for managing stress and stressful situations. (iPhone/iPad app by Oslo Universitetssykehus HF.)

- Source: https://appshunter.io/ios/app/stressproffen-research/id1528297361 (this page in markdown: same URL + `.md`)
- Developer: [Oslo Universitetssykehus HF](https://appshunter.io/developer/1019156091)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 14.0 · 32 MB
- Languages: American English
- Released: 2020-11-03
- Data updated: 2026-07-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stressproffen-research/id1528297361/reviews.md

## What is StressProffen Research?

Stress is a natural part of life, often occurring when encountering situations that may require more resources than we consider available. There are many types of stress reactions, but also many ways to deal with these. StressProffen provides useful information about stress and a variety of exercises and techniques that can be helpful when experiencing stressful situations, thoughts and feelings.

## Key features

- Stress information
- Stress reaction types
- Coping exercises
- Stress management techniques
- Manage stressful thoughts
- Manage stressful feelings


## Frequently asked questions about StressProffen Research

### What is StressProffen Research?

StressProffen Research provides information about stress, its different reactions, and offers exercises and techniques to help users cope with stressful situations, thoughts, and feelings.

### Is StressProffen Research free to use?

Yes, StressProffen Research is available for free. It is listed as a free application with no mention of in-app purchases or subscription costs.

### What devices does StressProffen Research support?

StressProffen Research is designed for iOS devices, including iPhone and iPad.

### What is the age rating for StressProffen Research?

StressProffen Research has an age rating of 12+, making it suitable for teenagers and older.

### How accurate is the stress information in StressProffen Research?

The app is developed by Oslo Universitetssykehus HF, a university hospital, suggesting that the information provided is based on professional research and understanding of stress.

### Does StressProffen Research integrate with other health apps?

The provided data does not specify any integrations with other health or fitness tracking applications.

### How often is StressProffen Research updated?

The latest version, 2.5.3, was released on January 26, 2026, indicating a recent update. However, the initial release date was November 3, 2020.

### What do users like about StressProffen Research?

With a perfect 5.0-star rating from one review, users likely appreciate the app's focus on providing useful information and practical exercises for stress management.

## Version history (last 5 releases)

### 2.5.3 (1490) — 2026-01-26

Technical update

### 2.5.2 (1474) — 2025-12-11

Technical update

### 2.4.7 (1387) — 2025-04-07

Technical update

### 2.4.6 (1355) — 2025-03-21

Technical changes

### 2.4.5 (1254) — 2024-10-16

Technical updates

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All apps by Oslo Universitetssykehus HF: https://appshunter.io/developer/1019156091

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*