# StressWatch: Health Tracker — stress monitor for apple watch > Health tracker for Apple Watch analyzing stress and HRV trends. (iPhone/iPad app by 红燕 马.) - Source: https://appshunter.io/ios/app/stresswatch-health-tracker/id6760119778 (this page in markdown: same URL + `.md`) - Developer: [红燕 马](https://appshunter.io/developer/1635360556) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 31 MB - Languages: American English, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan) - Released: 2026-03-13 - Data updated: 2026-07-22 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/stresswatch-health-tracker/id6760119778/reviews.md ## What is StressWatch? How can I help you? In today's fast-paced life, do you feel constantly stressed? Do you want to monitor your stress levels to manage it? Do you want to understand your stress trends to better understand yourself? This product focuses on developing health-related data and providing you with data feedback. All our data comes from Apple Health, presenting your data in chart form so you can clearly understand your health status and trends. This product primarily provides stress-related data analysis and visualization, including real-time stress and HRV. Through these, you can better understand your stress levels and take better care of yourself. We also welcome your feedback. If you have any good chart analysis ideas or suggestions, we are happy to adopt them. This app is a general wellness application. All data within the app comes from Apple Health. It only provides trend-based health analytics. The app does not provide medical diagnosis or medical advice. All health data is processed locally on the user's device and is not transmitted to any server. Core Functions: - Real-time Stress We will group your health data into 6-minute intervals, allowing you to view your stress level almost in real-time through charts. If you are under significant stress, we suggest you try mindfulness exercises to relieve stress. - Stress Alerts After your watch detects your HRV data and notifies us in the app, we will immediately notify you of your health status via push notification. Due to Apple's system rules, this alert may be slightly delayed in some cases. - Stress Trend Analysis We provide a core module that analyzes stress trends, offering multiple dimensions for data processing and displaying the data in charts. This module allows you to clearly understand your stress changes from weekly, monthly, and yearly perspectives. - Daily Analysis We provide a main module that analyzes data on a daily basis, allowing you to view details of each data item. We will also expand to include other health categories in future updates, so stay tuned. - User-Friendly Interface Design We offer simple and intuitive chart displays for quick and easy understanding of your health status. Subscriptions and Policies Premium members enjoy an auto-renewal option and unlock all features and content: - We offer weekly, monthly, and yearly subscription options, allowing you to choose the mode that best suits your needs. Trial Period End and Subscription Renewal: - Payment will be charged to your iTunes account at confirmation of purchase. - Subscriptions will automatically renew unless auto-renewal is turned off at least 24 hours prior to the end of the current subscription period. - Your account will be charged for renewal within 24 hours prior to the end of the current subscription period, and the renewal price will be displayed. - Users can manage their subscriptions and turn off auto-renewal in their Account Settings after purchase. - If a free trial period is offered, any unused portion will forfeit upon the user's purchase of a subscription to that publication (where applicable). - Terms of Use: https://www.freeprivacypolicy.com/live/9d118723-5637-4bbd-bdc2-497b391561b0 - Privacy Policy: https://www.freeprivacypolicy.com/live/791899ee-dbcc-403e-bfc0-50b530033152 ## Key features - Real-time stress monitoring - Stress and HRV analysis - Stress trend visualization - Daily health data breakdown - Push notifications for alerts - User-friendly chart design ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | StressWatch | $6.99 | per 7 days | | StressWatch | $49.99 | per year | | StressWatch | $10.99 | per month | ## Frequently asked questions about StressWatch ### What is StressWatch? StressWatch is a general wellness application that focuses on analyzing and visualizing stress and Heart Rate Variability (HRV) data from Apple Health. It helps users understand their health trends and manage stress. ### How does StressWatch get my data? All health data within StressWatch comes directly from Apple Health. The app processes this data locally on your device and does not transmit it to any servers. ### Does StressWatch provide medical advice? No, StressWatch does not provide medical diagnosis or medical advice. It is a trend-based health analytics tool designed for general wellness. ### What are the subscription options for StressWatch? StressWatch offers weekly, monthly, and yearly subscription plans. A 3-day free trial is available for the weekly plan. Pricing details are available within the app's subscription section. ### How often is StressWatch updated? The app was last updated on July 18, 2026, with version 1.5. Future updates are planned to include additional health categories. ### What devices does StressWatch support? StressWatch is supported on both iPhone and Apple Watch devices, allowing for comprehensive health monitoring. ### Can I cancel my StressWatch subscription? Yes, you can manage your subscriptions and turn off auto-renewal in your Account Settings after purchase. Auto-renewal must be turned off at least 24 hours before the end of the current subscription period. ### Is StressWatch suitable for children? StressWatch has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general wellness and does not contain inappropriate content. ## Version history (last 5 releases) ### 1.5 — 2026-07-18 New Home Screen widgets are here: - Added widgets for HRV, sleep recovery, live stress, steps, activity, hydration, and more - Preview widgets in both Light and Dark modes before adding them - Browse widgets by category, manage your widget library, and create custom names - Improved widget refresh, no-data states, and setup guidance - Fixed known issues and improved overall stability ### 1.4 — 2026-05-20 We’ve improved the overall health tracking experience across StressWatch, with clearer insights for stress, HRV, sleep, recovery, and daily wellness data. - Improved the Overview page with clearer stress status, HRV, and data quality information. - Enhanced Daily detail pages for sleep, heart rate, activity, steps, mindfulness, water, and caffeine. - Upgraded Sleep insights with better sleep duration, timeline, sleep stages, sleep heart rate, and recovery analysis. - Improved Trends with better weekly, monthly, and yearly analysis, including clearer empty-data states. - Added and refined iPhone Widgets and Apple Watch complications for quick access to HRV, stress, overall status, and sleep recovery. - Improved widget and watch face localization, layouts, and status character display. - Added clearer data quality hints for missing permissions, sync delays, low sample counts, and device-not-worn cases. - Refined onboarding to better explain HRV and stress tracking. - Fixed several UI issues related to layout overlap, dark mode, localization, and chart display. ### 1.3 — 2026-05-12 StressWatch now offers a smoother start and clearer recovery insights. This update improves onboarding, refreshes the Pro experience, enhances iPhone Widgets and Apple Watch complications, and fixes several layout issues. We also improved localization and prepared the app for future character customization across widgets and watch faces. Use StressWatch to better understand HRV, stress, sleep recovery, and long-term wellness trends. ### 1.2 — 2026-04-20 Fixed a bug ### 1.1 — 2026-04-12 Fixed a bug ## More apps by 红燕 马 - [StickerMaker Keyboard*](https://appshunter.io/ios/app/stickermaker-keyboard/id1635369834) - [Digital Merge](https://appshunter.io/ios/app/digital-merge/id1642978731) - [AI Art: Photo Generator](https://appshunter.io/ios/app/ai-art-photo-generator/id6449648471) - [StickerMaker: MixEmoji](https://appshunter.io/ios/app/stickermaker-mixemoji/id6450716272) - [StickerMaker GIFShow](https://appshunter.io/ios/app/stickermaker-gifshow/id6451265043) - [Love Funny Stickers](https://appshunter.io/ios/app/love-funny-stickers/id6465695154) All apps by 红燕 马: https://appshunter.io/developer/1635360556 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*