# Stretch & Flexibility — Beginners Stretching Routine

> Beginners Stretching Routine (iPhone/iPad app by powerpunch.)

- Source: https://appshunter.io/ios/app/stretch-and-flexibility/id1637256498 (this page in markdown: same URL + `.md`)
- Developer: [powerpunch](https://appshunter.io/developer/1632448267)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 11.0 · 61 MB
- Languages: English
- Released: 2022-08-10
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/stretch-and-flexibility/id1637256498/reviews.md

## What is Stretch & Flexibility?

Stretching can increase flexibility and improve your joints' range of motion, helping you move more freely. And ensuring that you have equal flexibility on both sides might help protect you from injury. Stretching can also reduce pain from chronic conditions, such as osteoarthritis and lower back pain.
It is a crucial part of a regular workout regimen because stretching after a workout routine relaxes tightened muscles. You can improve flexibility of specific muscles as well as the entire body with our simple exercises.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Bundle | $4.99 | one-time |
| Remove Ads | $0.99 | one-time |
| Stretches - Relieve Tight Hips | $1.99 | one-time |
| Shoulder Mobility Exercises | $1.99 | one-time |
| Safely Learn the Splits | $1.99 | one-time |
| Increase Range of Motion | $1.99 | one-time |
| Improve Your Sleep | $1.99 | one-time |
| Improve your Posture | $1.99 | one-time |
| Daily Stretch Routine | $1.99 | one-time |
| Better Flexibility | $1.99 | one-time |



## Version history (last 3 releases)

### 1.2 — 2022-09-09

New workout programs

### 1.1 — 2022-09-06

New workout programs.

### 1.0 — 2022-08-10

No release notes.

## Apps similar to Stretch & Flexibility

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Split & Flexibility in 30 Days](https://appshunter.io/ios/app/split-and-flexibility-in-30-days/id1541331142) | 4.9 (117) | Free | Health & Fitness |
| [Flexibility Trainer](https://appshunter.io/ios/app/flexibility-trainer/id1509292943) | 3.7 (18) | Free | Health & Fitness |
| [Stretching Routine](https://appshunter.io/ios/app/stretching-routine/id1446202914) | 2.8 (6) | Free | Health & Fitness |
| [Stretch Zone and Flexibility](https://appshunter.io/ios/app/stretch-zone-and-flexibility/id1601033850) | 4.3 (23) | Free | Health & Fitness |
| [Stretching, Flex & Splits](https://appshunter.io/ios/app/stretching-flex-and-splits/id1534535683) | 4.7 (101) | Free | Health & Fitness |
| [Stretching & Flexibility](https://appshunter.io/ios/app/stretching-and-flexibility/id1521198071) | 4.8 (422) | Free | Health & Fitness |

## More apps by powerpunch

- [Dumbbell Workout Program](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)
- [Dance Workouts](https://appshunter.io/ios/app/dance-workouts/id1633210088)
- [Kettlebell Workout Program](https://appshunter.io/ios/app/kettlebell-workout-program/id1633661059)
- [Stay in Shape with Daily Yoga](https://appshunter.io/ios/app/stay-in-shape-with-daily-yoga/id1634949014)
- [Booty, Legs and Abs](https://appshunter.io/ios/app/booty-legs-and-abs/id1635358020)
- [Cardio Boxing](https://appshunter.io/ios/app/cardio-boxing/id1636283616)

All apps by powerpunch: https://appshunter.io/developer/1632448267

## Related topics

[stretch and flexibility](https://appshunter.io/ios/topics/stretch-and-flexibility)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*