# Stretch & Mobility Ai: Unwind — Flexibility, Stretching, Yoga

> AI-driven personalized stretching and mobility routines for flexibility and pain relief. (iPhone/iPad app by Mohamed Abdelmagid.)

- Source: https://appshunter.io/ios/app/stretch-and-mobility-ai-unwind/id6752226485 (this page in markdown: same URL + `.md`)
- Developer: [Mohamed Abdelmagid](https://appshunter.io/developer/1794241343)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 17.6 · 74 MB
- Languages: American English
- Released: 2025-09-09
- Data updated: 2026-08-18
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/stretch-and-mobility-ai-unwind/id6752226485/reviews.md

## What is Stretch & Mobility Ai?

Transform the way you move, stretch, and recover with AI Stretch & Mobility — your personal pocket coach for flexibility, posture, and pain relief. Whether you want a quick morning routine, daily yoga flows, wall pilates sessions, or a guided home workout, this free stretching app adapts to your lifestyle.

With the power of an AI therapist, the app creates personalized routines based on your needs — whether you’re easing stiff shoulders from desk work, improving posture, or boosting mobility for yoga workout or pilates practice. Think of it as your own AI therapy companion, blending modern physical therapy knowledge with the convenience of mobile coaching.

From beginners looking for gentle yoga stretches to athletes seeking deeper mobility work, you’ll find a growing library of routines designed to fit into your day. Whether it’s a quick break at work, a post-workout recovery flow, or a relaxing bedtime stretch, you’ll feel the benefits in minutes.

Free Features

Access a limited set of guided stretches

Follow pre-made routines for flexibility, posture, and relaxation

Try simple mobility and daily yoga workouts at home

Explore wall pilates and light physical therapy-inspired movements

Premium Features

Unlock the full experience with a subscription:

AI Therapist: Generate custom plans tailored to your body’s needs

Full library of yoga, pilates, mobility, and stretching exercises

Unlimited access to all routines, from morning energizers to bedtime wind-downs

Personalized AI therapy insights to track your progress and keep you consistent

Whether you’re working on flexibility, recovering with physical therapy-style routines, or just want to add a few minutes of self-care to your day, this app makes it easy. Your body deserves movement — and with AI Stretch & Mobility, you’ll always know exactly what to do next.

Privacy Policy: https://abdalla2024.github.io/stretch/privacy.html
Terms of Use: https://abdalla2024.github.io/stretch/terms.html

## Key features

- AI-powered personalized routines
- Flexibility and posture improvement
- Pain relief and recovery
- Guided yoga and pilates sessions
- Physical therapy-inspired movements
- Progress tracking with AI insights

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Plan | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Plan | $24.99 | one-time |



## Frequently asked questions about Stretch & Mobility Ai

### What is Stretch & Mobility Ai?

Stretch & Mobility Ai is a health and fitness app that uses artificial intelligence to create personalized stretching and mobility routines. It aims to help users improve flexibility, posture, and relieve pain through guided exercises.

### Does Stretch & Mobility Ai have ads?

No, Stretch & Mobility Ai does not contain advertisements. The app is free to download and offers a premium subscription for advanced features.

### What kind of routines does Stretch & Mobility Ai offer?

The app offers a variety of routines including guided stretches, daily yoga flows, wall pilates sessions, and home workouts inspired by physical therapy. These are designed for flexibility, posture, and pain relief.

### How does the AI therapist feature work in Stretch & Mobility Ai?

The AI Therapist feature in the premium version generates custom plans tailored to your specific body's needs and goals. It provides personalized insights to help you track progress and maintain consistency.

### What are the subscription options for Stretch & Mobility Ai?

Stretch & Mobility Ai offers a weekly subscription plan at $4.99, which includes a 3-day free trial. This unlocks the full library of exercises and personalized AI features.

### What devices is Stretch & Mobility Ai available on?

Stretch & Mobility Ai is available on iPhone and iPad devices.

### How often is Stretch & Mobility Ai updated?

The app was last updated on September 11, 2025, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support.

### What is the age rating for Stretch & Mobility Ai?

Stretch & Mobility Ai has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 2 releases)

### 1.0.1 — 2025-09-11

**BUG FIX**
- Fixed keyboard bug where it didn't dismiss
- Fixed bug where rating wasn't showing

### 1.0 — 2025-09-09

No release notes.

## Apps similar to Stretch & Mobility Ai

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stretches to reduce stiffness](https://appshunter.io/ios/app/stretches-to-reduce-stiffness/id6749833564) | — | Free | Health & Fitness |
| [Unwind - Trauma Release](https://appshunter.io/ios/app/unwind-trauma-release/id6749453849) | — | Free | Health & Fitness |
| [PINK Method](https://appshunter.io/ios/app/pink-method/id6467117135) | — | Free | Health & Fitness |
| [Fitted Body App](https://appshunter.io/ios/app/fitted-body-app/id6751050304) | — | Free | Health & Fitness |
| [Flexibility & Stretch: Limber](https://appshunter.io/ios/app/flexibility-and-stretch-limber/id6743715750) | — | Free | Health & Fitness |
| [Kegel Health Pro](https://appshunter.io/ios/app/kegel-health-pro/id6749779204) | 5.0 (1) | Free | Health & Fitness |

## More apps by Mohamed Abdelmagid

- [Bookd: Reading Tracker & TBR](https://appshunter.io/ios/app/bookd-reading-tracker-and-tbr/id6741454980)
- [Weight Loss Tracker: WeightLog](https://appshunter.io/ios/app/weight-loss-tracker-weightlog/id6742641942)
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- [Expense Tracker: Penmo](https://appshunter.io/ios/app/expense-tracker-penmo/id6748665643)
- [Image to PDF: Convert to PDF](https://appshunter.io/ios/app/image-to-pdf-convert-to-pdf/id6748869417)
- [Pomodoro Timer: Fokis](https://appshunter.io/ios/app/pomodoro-timer-fokis/id6749666223)

All apps by Mohamed Abdelmagid: https://appshunter.io/developer/1794241343

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*