# Stretch & Mobility: Stepflow — Yoga & Fitness Workouts

> Yoga & Fitness Workouts (iPhone/iPad app by MARTIN SAGAT.)

- Source: https://appshunter.io/ios/app/stretch-and-mobility-stepflow/id6747058333 (this page in markdown: same URL + `.md`)
- Developer: [MARTIN SAGAT](https://appshunter.io/developer/1811608946)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 104 MB
- Languages: American English, Arabic, Czech, French (France), German (Germany), Hungarian, Indonesian, Italian, Japanese, Korean and 8 more
- Released: 2025-11-05
- Data updated: 2026-11-05

## What is Stretch & Mobility?

Create personalised workout flows that match your goals, time, and energy. Whether you have five minutes or fifty, Stepflow helps you build routines that fit your life, not the other way around.

Choose from our workouts or design your own step-by-step flows. Track your progress, celebrate your streaks, and turn fitness into a habit that feels natural and enjoyable every day.

No matter where you are in your journey, starting fresh or staying consistent, Stepflow adapts to your pace. Explore beginner-friendly sessions, energising workouts, and mindful cooldowns designed to help you feel your best.

With Stepflow, you’ll:

Follow guided workout flows.

Move anywhere, anytime, at your own rhythm.

Build strength, balance, and confidence with every session.

Enjoy workouts that actually feel fun and rewarding.

Your journey to a healthier, happier you starts here.
Step into your flow.

## Is Stretch & Mobility safe?

Not enough ratings yet to assess Stretch & Mobility.

## Is Stretch & Mobility legit?

Stretch & Mobility: Stepflow appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Stretch & Mobility is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 8.2.0 — 2026-11-04

We have updated UI, improved streak counts, reduced and optimized our app build, included translations and fixed some bugs.

### 8.0.0 — 2026-10-21

- Stepflow now has over 100+ flows and 300+ exercises
- Users can now choose flow by area or category
- Translations to 16+ languages to make Stepflow more accessible
- ui improvements and bug fixes

### 7.2.0 — 2026-10-17

New audio assets for exercise names and instructions.
New friends screen with leaderboard.
UI improvements and feel on mobile and tablets.
Bug fixes.

### 7.0.0 — 2026-10-15

Guided Onboarding: Get started faster! Choose between two tailored programs designed to fit your goals.

Fresh New Look: Enjoy a redesigned UI for a smoother, cleaner, and more intuitive experience.

Expanded Exercise Library: Discover new exercises, updated flow routines, and brand-new custom exercise imagery to guide your workouts.

### 6.0.0 — 2026-10-10

We’re on a mission to become your #1 Stretching & Fitness App, and this update brings us one step closer!

Here’s what’s fresh in this version:

New Look: Experience a brand-new layout designed to make navigation smooth and effortless.

Weekly Streaks: Crush your routine and keep the momentum alive week after week.

More Exercises: Expand your training with a fresh lineup of movements and stretches.

We drop updates every week, so stay tuned for more!

## Apps similar to Stretch & Mobility

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stretching Exercises Stretch15](https://appshunter.io/ios/app/stretching-exercises-stretch15/id6449780101) | 3.0 (4) | Free | Health & Fitness |
| [Sleepfit](https://appshunter.io/ios/app/sleepfit/id1353225478) | 1.0 (2) | Free | Health & Fitness |
| [Warm Up & Stretching Exercises](https://appshunter.io/ios/app/warm-up-and-stretching-exercises/id1438615898) | 4.6 (180) | Free | Health & Fitness |
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| [Ecosa Sleep](https://appshunter.io/ios/app/ecosa-sleep/id6444250236) | 5.0 (2) | Free | Health & Fitness |
| [Asian Pilates \| AP](https://appshunter.io/ios/app/asian-pilates-ap/id6755983317) | 4.8 (134) | Free | Health & Fitness |

## More apps by MARTIN SAGAT

- [Habit tracker: Trufflepops](https://appshunter.io/ios/app/habit-tracker-trufflepops/id6754278805)

All apps by MARTIN SAGAT: https://appshunter.io/developer/1811608946

## Related topics

[stretching workout](https://appshunter.io/ios/topics/stretching-workout)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*
