# Stretch Break: Desk Exercise — 1-Minute Movement Reminders

> 1-Minute Movement Reminders (iPhone/iPad app by Yuhei Takahashi.)

- Source: https://appshunter.io/ios/app/stretch-break-desk-exercise/id6793563458 (this page in markdown: same URL + `.md`)
- Developer: [Yuhei Takahashi](https://appshunter.io/developer/6792846189)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 14.0 · 26 MB
- Languages: American English
- Released: 2026-07-24
- Data updated: 2026-10-01
- User reviews in markdown: https://appshunter.io/ios/app/stretch-break-desk-exercise/id6793563458/reviews.md

## What is Stretch Break?

Stretch Break makes it easy to add short movement breaks between long periods of desk work, studying, or phone use.

Choose a 1-, 3-, or 5-minute routine to match the time you have. Simple exercises guide you through gentle movement for your neck, shoulders, back, and hips.

Key features:

• 1-, 3-, and 5-minute stretch routines
• Exercises for the neck, shoulders, back, and hips
• Reminders to take regular breaks
• Settings saved on your device
• No account required
• Works offline

Stretch Break is not an intense workout. It is a simple way to remember to stand up and move during a busy day.

This app is not intended for medical diagnosis or treatment. Stop exercising if you feel pain or discomfort, and consult a healthcare professional when appropriate.


## Version history (last 3 releases)

### 1.0.2 — 2026-09-29

We refreshed the App Store information to make Stretch Break easier to discover and understand.

### 1.0.1 — 2026-08-28

マーケティングURLの修正

### 1.0 — 2026-07-24

No release notes.

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## More apps by Yuhei Takahashi

- [お薬リマインダーLite・服薬管理](https://appshunter.io/ios/app/lite/id6800185360)
- [固定費管理｜サブスク・支出記録](https://appshunter.io/ios/app/id6804354205)
- [まいにち予算](https://appshunter.io/ios/app/id6804362149)
- [毎日1分筋トレ](https://appshunter.io/ios/app/1/id6804373051)
- [期限管理 -大切な期限を、ひと目で。-](https://appshunter.io/ios/app/id6804380373)

All apps by Yuhei Takahashi: https://appshunter.io/developer/6792846189

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-01.*