# Stretch Day: Bend & Stretching — Mobility for Pliability > Mobility for Pliability (iPhone/iPad app by Nattapon Kittisuphat.) - Source: https://appshunter.io/ios/app/stretch-day-bend-and-stretching/id6767430728 (this page in markdown: same URL + `.md`) - Developer: [Nattapon Kittisuphat](https://appshunter.io/developer/1112583260) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.0 · 9 MB - Languages: American English - Released: 2026-05-14 - Data updated: 2026-06-03 - User reviews in markdown: https://appshunter.io/ios/app/stretch-day-bend-and-stretching/id6767430728/reviews.md ## What is Stretch Day? Stretch Day is your daily stretching coach. Pick a routine, press play, and let the timer guide you through every move. No equipment. No gym. Just a few minutes a day to feel less stiff, sleep better, and move easier. WHY STRETCH DAY • Guided audio + visual timer — you never have to count • 24 ready-to-go routines for every part of your day • Smart Daily Suggestion picks the right stretch for right now • Body Radar shows which zones you're working — and which you keep skipping • Track every session in Apple Health automatically 24 ROUTINES, ANY TIME OF DAY Wake up with Morning Sun Salute or Energy Boost. Reset at your desk with Tech Neck Relief or Desk Warrior. Wind down before bed with Sleep Prep or Evening Floor Flow. Recover after sport with Post-Run Recovery and Post-Workout Cool Down. Targeted relief for stiff lower back, tight hips, and sciatica. Plus full-body flows from quick 5-minute resets to deep mobility sessions. BODY RADAR (Premium) A single chart that shows how balanced your stretching is across six body zones — Neck, Shoulders, Back, Hips, Legs, and Core. See at a glance which zones are strong and which are getting ignored, so you stretch the body you have, not just the parts you like. FLEXSCORE — YOUR FLEXIBILITY HABIT, IN ONE NUMBER FlexScore measures three things that actually matter: consistency, variety, and time spent stretching. Watch it climb as you stick with the habit. Lose your rhythm? It gently dips — a real signal, not vanity. STREAK TRACKING Stretch every day to build your streak. Miss a day? Use a one-time Streak Restore (in-app purchase) to keep going — because life happens, and a habit shouldn't break over one busy Tuesday. WORKS WITH APPLE HEALTH Every completed session writes a Mindful Minutes + Workout entry to Apple Health, so your stretching shows up alongside the rest of your activity. DAILY REMINDER Pick the time. We'll nudge you once a day at the moment you're most likely to actually do it. FREE TO START Two sessions a day, free, forever. Watch a quick ad to unlock another. Or upgrade to Premium for unlimited sessions, Body Radar, full Zone History, and an ad-free experience. PREMIUM SUBSCRIPTION • Monthly — $9.99 / month • Annual — $39.99 / year (7-day free trial) Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple ID settings. Payment is charged to your Apple ID account at confirmation of purchase. Privacy Policy: https://app26ground.vercel.app/privacy Terms of Use: https://app26ground.vercel.app/terms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Stretch Day Premium Monthly | $9.99 | per month | | Stretch Day Premium Annual | $39.99 | per year | ## Version history (last 1 release) ### 1.0 — 2026-05-14 No release notes. ## More apps by Nattapon Kittisuphat - [Schedule Planner - Get It Done for Morning Routine](https://appshunter.io/ios/app/schedule-planner-get-it-done-for-morning-routine/id1112583261) - [HomeFit - 7 Min Workout Plan](https://appshunter.io/ios/app/homefit-7-min-workout-plan/id1114899565) - [Curing Insomnia - Help Fall Asleep in Sleepy Time](https://appshunter.io/ios/app/curing-insomnia-help-fall-asleep-in-sleepy-time/id1121338276) - [Weekly Budget - Home Budget Allowance Manager](https://appshunter.io/ios/app/weekly-budget-home-budget-allowance-manager/id1125805167) - [American Sports Material Wallpapers - Soccer and Rugby Images , Basketball Logos, Football Icons Quotes](https://appshunter.io/ios/app/american-sports-material-wallpapers-soccer-and-rugby-images-basketball-logos-football-icons-quotes/id1127832989) - [Countdown Day · Widget & Timer](https://appshunter.io/ios/app/countdown-day-widget-and-timer/id1128078431) All apps by Nattapon Kittisuphat: https://appshunter.io/developer/1112583260 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*