# Stretch Minute: Stretching — Daily Flexibility & Mobility

> Daily guided stretching routines for flexibility and mobility. (iPhone/iPad app by Nithin Cherian.)

- Source: https://appshunter.io/ios/app/stretch-minute-stretching/id6504671159 (this page in markdown: same URL + `.md`)
- Developer: [Nithin Cherian](https://appshunter.io/developer/1753225725)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 19 App Store ratings
- Age rating: 12+
- Requires: iOS 17.0 · 53 MB
- Languages: American English
- Released: 2024-06-26
- Data updated: 2026-11-12
- Monetization: free with in-app purchases

## What is Stretch Minute?

Feel looser in 5 minutes a day.

Stretch Minute gives you one short, guided routine every day, built around where you feel tight and how much time you have. Press start and follow along: clear illustrations, a countdown for every hold, and a voice that tells you what comes next.

YOUR DAILY STRETCH
• Answer a few quick questions and get a plan that fits your body and your day
• A fresh routine every day, from 5 minutes
• One gentle reminder at the time you choose

ROUTINES FOR EVERY MOMENT
• Wake Up, Desk Break, Wind Down, Pre-Workout Warm-Up, Post-Workout Cool-Down
• Neck & Shoulders, Lower Back, Hips, Hamstrings & Legs, Full Body
• Posture Reset and Touch Your Toes
• 4 to 9 minutes each, and your own pace: shorter or longer holds, automatic or tap-to-continue

STAY WITH IT
• Streaks and a simple progress view
• A streak widget for your home screen and lock screen
• Share cards for the days you are proud of

MAKE IT YOURS (PREMIUM)
• Every routine unlocked, with no ads
• Build unlimited routines of your own
• Apple Watch app: control a session from your wrist
• Apple Health sync
• Color themes
• Cloud backup of your streak and routines

Available in English, Spanish, Portuguese, French, Russian, Japanese, Hindi and Bengali.

Made for iPhone, iPad and iPhone Duo.

Stretch Minute is free to use with a daily routine, three full routines and streak tracking. Premium is an optional auto-renewing subscription, yearly or monthly. New subscribers to the yearly plan start with a 7-day free trial. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period. Manage or cancel it in your App Store account settings.

Stretch gently and stop if anything hurts. This app is not medical advice.

Terms of Use: https://indimakes.com/the-stretch-app/terms-of-service/
Privacy Policy: https://indimakes.com/the-stretch-app/privacy-policy/

## Key features

- Personalized daily routines
- Guided exercises with voice prompts
- Customizable routine duration
- Progress tracking and streaks
- Home screen widget
- Apple Health sync (Premium)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual | $29.99 | per year |
| Premium Monthly | $6.99 | per month |


## Is Stretch Minute safe?

Not enough ratings yet to assess Stretch Minute.

## Is Stretch Minute legit?

Stretch Minute: Stretching appears to be a legitimate app. The AppsHunter Legitimacy Score for Stretch Minute is 85 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Stretch Minute

### What is Stretch Minute?

Stretch Minute provides short, daily guided stretching routines designed to improve flexibility and mobility. It offers personalized plans based on your needs and time availability, with clear instructions and progress tracking.

### How long are the stretching routines?

Routines typically range from 4 to 9 minutes. You can adjust hold times to make them shorter or longer, and choose between automatic progression or manual tap-to-continue.

### Can I customize my stretching routines?

Yes, with the Premium subscription, you can build unlimited custom routines. The free version offers a daily routine, three full routines, and streak tracking.

### Does Stretch Minute have ads?

Yes, Stretch Minute contains advertisements. The Premium subscription unlocks an ad-free experience.

### What devices is Stretch Minute available on?

Stretch Minute is available for iPhone, iPad, and Apple Watch. The Apple Watch app allows you to control sessions from your wrist.

### How does the Premium subscription work?

Premium is an optional auto-renewing subscription available monthly ($6.99) or annually ($29.99). The annual plan includes a 7-day free trial. Subscriptions can be managed or canceled in your App Store account settings at least 24 hours before the current period ends.

### Does Stretch Minute sync with Apple Health?

Yes, Stretch Minute offers Apple Health sync as part of its Premium subscription. This allows your stretching data to be integrated with your overall health tracking.

### Is Stretch Minute suitable for beginners?

Yes, the app is designed for daily use and offers gentle routines suitable for various levels. It provides clear illustrations and voice guidance to help users follow along effectively.

## Version history (last 5 releases)

### 3.1.0 — 2026-11-11

• A faster start: answer a few quick questions and get your daily plan in about a minute
• Today shows your plan, with one tap to start today's stretch
• Choose when you like to stretch, and your reminder follows
• Tell us what to go easy on and we'll flag those stretches
• Under-the-hood updates for stability and performance

### 3.0.4 — 2026-11-04

• Smoother tab bar: sliding between tabs now always lands cleanly on the tab you choose
• Under-the-hood updates for stability and performance

### 3.0.3 — 2026-10-27

• Clearer plans: see what Basic and Premium include, side by side
• Fixes and improvements

### 3.0.2 — 2026-10-23

• Ready for iPhone Duo: the app fits the outer screen and makes full use of the big one when you unfold it
• Quieter reminders: your daily reminder starts in Notification Centre, and after your first stretch you can choose to see it on your lock screen
• Free trial reminders that match your plan, including a heads-up before Premium ends if you've cancelled
• Fixes and improvements

### 3.0.1 — 2026-10-14

A clearer Premium screen: see exactly what you get, and when you'd be charged
Try any premium routine free for a day by watching a short ad
We remind you 2 days before your free trial ends
Fixes and improvements

## Apps similar to Stretch Minute

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stretching Exercise Fitness](https://appshunter.io/ios/app/stretching-exercise-fitness/id6743023640) | — | Free | Health & Fitness |
| [Let's Stretch](https://appshunter.io/ios/app/lets-stretch/id1268362328) | 4.4 (11) | Free | Health & Fitness |
| [Simple Stretch: Flexibility](https://appshunter.io/ios/app/simple-stretch-flexibility/id6777170879) | — | Free | Health & Fitness |
| [MobyLity: Stretching Training](https://appshunter.io/ios/app/mobylity-stretching-training/id6736683100) | 4.9 (112) | Free | Health & Fitness |
| [Decks: Friendly home workouts](https://appshunter.io/ios/app/decks-friendly-home-workouts/id1570282513) | 4.9 (87) | Free | Health & Fitness |
| [Stretchlet: Bend & Stretching](https://appshunter.io/ios/app/stretchlet-bend-and-stretching/id6469007040) | 4.6 (32) | Free | Health & Fitness |

## More apps by Nithin Cherian

- [Snapdaily](https://appshunter.io/ios/app/snapdaily/id6624303514)
- [EqX - Brain Training Math Game](https://appshunter.io/ios/app/eqx-brain-training-math-game/id6739735556)
- [Sinai Bible: Daily Verse](https://appshunter.io/ios/app/sinai-bible-daily-verse/id6740700887)

All apps by Nithin Cherian: https://appshunter.io/developer/1753225725

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-12.*