# Stretch Mode: Stretching — user reviews > 94 indexed App Store user reviews of Stretch Mode by Stretch Mode LLC, rated 4.90/5 from 293 ratings. - Source: https://appshunter.io/ios/app/stretch-mode-stretching/id1474254318/reviews - App overview in markdown: https://appshunter.io/ios/app/stretch-mode-stretching/id1474254318.md - Rating breakdown: 5★ 274 · 4★ 12 · 3★ 3 · 2★ 1 · 1★ 3 ## What do users think of Stretch Mode? Overall sentiment: positive **Pros** - 🚀 Efficient - 👍 Own physio therapist - 👍 Love this app! - 👍 Old guy approved - 👍 Makes daily mobility easy - 👍 Back pain relief - 👍 Great content. Consistency is key. - 👍 Great app!! - 👍 Outstanding!! Highly effective! - 👍 Wish I was doing this years ago - 👍 Awesome stretch - 👍 Amazing results - 👍 Amazing - 👍 Best Mobility App - 👍 Best mobility app - 👍 Simply the best - 👍 Best App in App Store! - 👍 Real big help - 👍 A PT in my pocket - 👍 Knee Pain Resolved - 👍 So good - 👍 Just What I Needed! - 👍 Amazing app - 👍 Great app! - 👍 Just get it - 👍 Just what I need - 👍 Finally, a solution - 👍 really is a great app!! - 👍 QUALITY STRETCHES !! - so worth it !!! - 👍 This is the ONE. - 👍 Really works (runner/desk worker) - 👍 Mobility significantly improved - 👍 Very helpful - 👍 Incredibly effective! - 👍 Great aid in my recovery! - 👍 Essential!! - 👍 Great videos - 👍 Major Difference! - 👍 OUTSTANDING RESULTS - 👍 Love it - 👍 Awesome new app! - 👍 Really works - 👍 Loose as a goose - 👍 Quality and comprehensive - 👍 Great stretching/mobility app - 👍 Awesome! - 👍 This app fixed my lower back pain! - 👍 Pain fix - 👍 Works if you do the work! - 👍 Movement Vault Helps With Mobility - 👍 Most innovative movement app out there! - 👍 Full package stretching/recovery - 👍 Super helpful - 👍 It's now part of my daily routine! - 👍 Lower back, Knees and Shoulder all feeling better - 👍 Feeling really good - 👍 Love it - 👍 Helped my hip pain!!! - 👍 Feeling Amazing - 👍 Works Great! **Cons** - 🐛 Annoying - 🐛 No support for troubleshooting - 🐛 No Longer Supported? - 🔒 Deliberately Crippled App Functionality **Commonly reported bugs** - My assessment wouldn't progress past the 1st of 14 movements - The daily class did not stay up to date - Unable to use additionally on my IPad and the support feature in the app's Setting tab does not work - Whenever I try to do screen mirroring onto my television it is blurry **Most requested features** - Specific tracks like splits, increase hamstring mobility, increase thoracic mobility programs - Where is the knee pain program - Please add duration to the About the Class metrics - Please make an app for Amazon Fire ## Newest reviews (17 of 94) ### 5/5 — Old guy approved *2025-02-07, version 1.0.17* Love the app. 75 sessions in so far doing primarily the daily videos, and most days I don’t want to curse the guy in the video (Dr. Grayson I presume) 😂. There are a wide variety of exercises/stretches that cover the entire body. My goal, as a guy in his 50’s, is not to do the splits, but simply to retain the ability to move comfortably as I age. Movement Vault is helping with that! ### 5/5 — Wish I was doing this years ago *2025-01-18* This is a fantastic app, appropriately priced IMHO. Every time I get done with a session my body and joints feel so much better. The only thing I regret is not doing it more often. I’ll be the first to admit I prioritize my metcons, but honestly, as I’ve gotten older (37M) mobility is going to have to be priority. These classes are always quick and to the point. Love it! **Developer response:** Your body is loving you for it! And love to hear that you can literally feel the difference after you finish a Movement Vault active stretching video class. We always tell people, try one class and you will immediately feel the difference vs the traditional static stretching most people are doing. And 37, you are a young buck and have many more years of getting after it ahead for you. As long as you are caring for your body, and joints via effective mobility techniques Stay consistent and continuing making flexibility and mobility progress ### 5/5 — Jon Boyd *2025-01-05, version 1.0.17* Awesome stretch. Body is feeling amazing at 80 years of age ### 5/5 — Amazing results *2024-12-31, version 1.0.17* I was reading an article in Men’s Health magazine that mentioned this app and decided to give it a try. I was very impressed with the immediate results I saw. I haven’t gotten to the point of using it daily, but that is my goal as I work towards a healthier self. ### 5/5 — Amazing *2024-12-12, version 1.0.17* Struggled with runner’s knee through last marathon training block. Did the ‘knee pain’ program and running completely pain free now. Not even a hint of a niggle. Also made my gluteal tendonopathy vanish too. Can’t recommend highly enough. ### 5/5 — Best Mobility App *2024-11-29, version 1.0.17* I’ve tried several other mobility apps such as Pliability and GoWod, and this is the best by far. I love the daily workout as well as the body area target workouts. ### 5/5 — Best mobility app *2024-11-27, version 1.0.17* This is hands down the best mobility app I’ve found. 132 sessions in. I tried out several, including Pliability, Bend, etc and nothing comes close to being this effective. I weight lift regularly and thank this app for going so long without injury. It’s also helped my golf game tremendously. ### 5/5 — Simply the best *2024-10-14* As a 58 year old runner who was accustomed to a new injury every few weeks, I can attest that Movement Vault is THE answer to consistently running injury and pain free. 15-20 min a day 5 or 6 days a week and you are good to go. Sure you’ll still get the tweaks when you are logging miles but in my experience they don’t evolve into full-blown gotta-take-a-week-off injuries. Movement Vault builds resilience, strength, flexibility, confidence. You’ll never “stretch” the same way again. And that’s a good thing. Highly recommend to anyone who wants to reach their full potential without being laid up time and again! Scott W. **Developer response:** Scott, we’re so glad to hear how Movement Vault has transformed your running! This shows the true power of an effective active stretching mobility program. 15-20 minutes a day is all you need to help you stay resilient and injury-free, even while racking up those miles. Your dedication shows the effectiveness of combining active stretching, muscle activation, and fascia release to build joint stability and mobility. Thank you for sharing your success! It's stories like yours that make our day and why we do what we do. Stay consistent and continue to enjoy those pain-free runs! ### 5/5 — Best App in App Store! *2024-08-12, version 1.0.16* MV is hands down the best app in existence! I went from battling nagging injuries to advancing my fitness well beyond where it was 20 years ago (I’m in my mid-40s). Thank you Grayson for putting this invaluable resource out there for people to unlock the full potential of their bodies! ### 5/5 — Real big help *2024-07-11, version 1.0.15* I been using this for two months now and it’s a really big help. I can feel the different and how better my body moves. 💕💕🔥 ### 5/5 — A PT in my pocket *2024-07-06* I’ve been a subscriber for 6 months, mostly doing just the daily flows. I recently got a strange tightness in the muscle below the knee (overdid it in strength training). I discovered the filter button and have been creating my own daily flows tailored to address my particular muscle issue - had to google and poke around to figure out the name of the exact muscle. And it’s working. After a few days of that it basically feels normal. This app is very powerful because whatever little niggle you have, which I think of as pre-injuries, you can deal with it yourself. A month of this app is less than one PT copay, and good luck getting insurance to pay for PT anyway! A year of this app is less than one out of pocket PT visit lol. So worth it! **Developer response:** We love to hear it! Great to hear that you listened to a podcast with our founder Dr. Grayson Wickham. And greater to hear that you were able to fix your plantar fasciitis with your plantar fasciitis program and continue to be consistent with our daily stretching and mobility video classes. The fact that every joint feels better is amazing, This goes to show that incorporating active stretching for all your joints and muscles including your feet, ankles, hips, back, shoulders, and neck is the way to move and feel your best, all while fixing and preventing future pain and injury. Keep up the good work and stay consistent. Your body will continue to repay you for it. ### 5/5 — Knee Pain Resolved *2024-07-06, version 1.0.15* I’ve recently started playing pickleball and for the first 3-4 months I was fine. A little over a week ago my knees developed pretty severe pain so I started the Knee Pain Program & they’re already starting to feel better after the first week of the 8-week program. This app prevents so many injuries & saves money on other costly treatments. ### 5/5 — So good *2024-07-01, version 1.0.15* Do something nice for your body and get this app. It is incredible. The instruction is spot on and the way your body feels after is like no other. Treat yourself to this amazing app! ### 5/5 — Just What I Needed! *2024-07-01* This app is very convenient for me to workout at home, considering I try to complete multiple tasks in a day. With that being stated, I need something like this to help me move my muscles and remain flexible. I am just getting started, but I must admit that I am excited to show my friends and family my results and introduce them to my new resource for my body. **Developer response:** Amazing! Our stretching app is definitely convenient and effective. We love to hear that you are taking care of your body and joints so that you can do everything you want to do in life at your highest level, all while being pain-free. Keep up your great work and you will continue to make progress using the Movement Vault stretching app. ### 5/5 — Amazing app *2024-06-30, version 1.0.15* This app is so amazing & helpful, and the customer service is so lovely. I struggle with & hate going to the gym, and this app has made me feel so confident with my at home workouts! I’m loving it ### 5/5 — Great app! *2024-06-29, version 1.0.15* This app has helped me with my back pain and to prevent injuries. The videos are easy to follow and the stretches explained perfectly. Don’t miss out, try it! ### 5/5 — Just get it *2024-06-29* So I used this app a few times but never because it was necessary. Until I got a shoulder and neck injury. This app and it’s guided sessions helped me recover. I felt so good I stopped stretching buttttt I have to start up again because I’m back to being stiff. And I’m ngl, I was skeptical at first because I know nothing about stretching but the instructors give great detail and the videos are also a plus. So I said all that to say if you’re on the fence about downloading this app… just do it and if you’re able to go premium, do it. The features that are available are awesome and so worth it. Here’s to healthy stretching and no more stiffness. - iAmArtxo [on all platforms] **Developer response:** Here's to healthy stretching! We love it. We are so happy to hear that you are seeing and feeling the benefits and progress using our stretching app. Our unique active stretching program has been meticulously created over the past decade by top Doctors of Physical Therapy and Strength and Conditioning Specialists. It truly is the fastest way to improve your mobility, flexibility, fix and prevent pain and injury. Stay consistent and you will continue to improve your joint health and joint mobility. ## Most critical reviews (10 lowest-rated) ### 1/5 — Stretching Movement Vault *2025-05-15, version 1.0.17* No support for troubleshooting. My assessment wouldn’t progress past the 1st of 14 movements. And the daily class did not stay up to date. No one to notify of the problems. I felt like they took the money and ran. ### 1/5 — No Longer Supported? *2025-04-07, version 1.0.17* Hate that I have rate this app so low now. I am unable to use additionally on my IPad and the support feature in the app’s Setting tab does not work. All the other option’s in the Setting tab work. You may want to look at another developer before purchasing as it’s non-refundable. ### 1/5 — Deliberately Crippled App Functionality *2024-06-05, version 1.0.15* The developers deliberately disabled the ability to cast the workout videos to another devices. This forces you to try to watch and follow along on your phone screen instead of putting the video on a larger, easier to see screen. ### 2/5 — Annoying *2025-09-10, version 1.0.17* Mandatory registration before pricing is even shown. Password manager doesn’t work, name can’t be filled easily like in other forms, and can’t just register with Apple ID. Once you get through that all you have is a 7 day trial on an annual plan. No free content unless you sign up. ### 3/5 — Where is the knee pain program *2024-02-14, version 1.0.13* Don’t see it on the program tab…. It’s on the website but not on the app… ### 3/5 — Great concept *2024-01-12* The content and approach are top notch. The daily class is fantastic for improvement all over the body. However, the App and technology are clunky. Three areas that can be improved. (1) Daily class does not refresh without killing and restarting the app. (2) Assessment doesn’t feed into recommendations. The volume of available exercises, classes, routines, and programs is overwhelming. (3) Please add duration to the About the Class metrics. It would be helpful to know the time commitment before starting the video. **Developer response:** We appreciate your feedback. We strive to deliver the best app experience and the most effective stretching and mobility program. These are great suggestions and are team will be incorporating some of these into future releases. We have a big update coming soon. Stay consistent and leveling up your mobility! ### 4/5 — Loving it, but *2023-11-06, version 1.0.13* I am loving the app, especially for my planter fasciitis, and I do feel better after I do any of the workouts. My only issue is whenever I try to do screen mirroring onto my television it is blurry. none of my other apps give me this issue. Let me know how to fix please. ### 4/5 — Helped me greatly… *2023-06-22, version 1.0.11* I am thankful for the help and fast acting reply about my concern! ### 5/5 — Great start to my days *2026-07-05, version 1.0.19* Always look forward to these workouts first thing in the AM ### 5/5 — Efficient *2026-02-24, version 1.0.19* I’ve tried a few approaches. This one integrates FRC principles to efficiently train end ranges. ## Most praised reviews (8 highest-rated) ### 5/5 — Own physio therapist *2026-02-04, version 1.0.19* I have been using this app for a couple of years now and my mobility has improved significantly! Love the variety of exercises, different video lengths! Grayson is an excellent teacher with tons of energy! ### 5/5 — Love this app! *2025-11-11, version 1.0.18* Great mobility results without a big time commitment. Feels attainable and am able to stay consistent. Moving and feeling so much better ### 5/5 — Old guy approved *2025-10-22* Edit: After almost a year of use, I still love the app, but would like to see one small change. The play/pause arrow is embedded in the video progress bar. When try to pause the video I often change my place in the video. This normally occurs due to trying to pause because of a muscle cramp which significantly degrades my fine motor skills and leads to fat finger-itis! Love the app. 75 sessions in so far doing primarily the daily videos, and most days I don’t want to curse the guy in the video (Dr. Grayson I presume) 😂. There are a wide variety of exercises/stretches that cover the entire body. My goal, as a guy in his 50’s, is not to do the splits, but simply to retain the ability to move comfortably as I age. Movement Vault is helping with that! **Developer response:** 75 sessions in now that’s commitment! Amazing job. We’re glad to hear that you’re enjoying the daily active stretching follow along video classes. And the fact that it can be challenging shows that we are helping you focus in on some of your root cause mobility issues. Our active stretching method as you have felt is much different than traditional static stretching, but so much more effective. Keep up your consistency and you will continue to move and feel great! ### 5/5 — Makes daily mobility easy *2025-08-13, version 1.0.17* Bite sized mobility. Love it. It’s something I’ve been able to stick to which is a feat. I’d like to see specific tracks like splits, increase hamstring mobility, increase thoracic mobility programs in here as well please! ### 5/5 — Back pain *2025-06-18, version 1.0.17* This is helping significantly with my back pain! It’s actually getting to the root cause of my pain versus just putting a bandaid fix. Thank you Movement Vault! ### 5/5 — Great content. Consistency is key. *2025-04-13, version 1.0.17* Great content. Stick with it; it works wonders. ### 5/5 — Great app!! *2025-04-08, version 1.0.17* I am very happy I finally found an easy to use app to rehab my body after years of neglect. Easy to follow and the instructions are clear. Highly recommended. ### 5/5 — Outstanding!! Highly effective! 💪👊🤙 *2025-02-09* I’ve been using Movement Vault 4-6 times/week for the last 2 1/2 years. It’s has been a game changer for me. I’ve been able to remain injury free in the gym, my movement patterns and mobility has improved dramatically and it’s has allowed me to effectively manage a herniated disc without medication, injections or surgery!! I’d highly recommend this app! **Developer response:** Nice work! Your consistency + an effective stretching and mobility program and methodology = feeling amazing. We’re beyond thrilled to hear that Movement Vault has been a game changer for you. Your dedication to consistency is inspiring, and we love that the app has helped you stay injury-free, improve mobility, and manage your herniated disc, all without medication or surgery! Stories like yours are exactly why we do what we do. Keep up the great work, and we’re always here to support you on your movement journey! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*