# Stretch Now: Flexibility+ Bend — Stretching Exercises, Mobility > Personalized daily stretching routines for flexibility, mobility, and pain relief. (iPhone/iPad app by EZ Health.) - Source: https://appshunter.io/ios/app/stretch-now-flexibility-plus-bend/id6453073837 (this page in markdown: same URL + `.md`) - Developer: [EZ Health](https://appshunter.io/developer/1699160658) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 586 App Store ratings · 96 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 143 MB - Languages: American English, Arabic, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Polish, Brazilian Portuguese and 6 more - Released: 2023-09-19 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stretch-now-flexibility-plus-bend/id6453073837/reviews.md ## What is Stretch Now? Perfect for all ages and all levels, Stretch Now provides easy and convenient stretching exercises for every occasion to help you boost energy, relieve pain, and improve flexibility & mobility. We offer 5-20 minutes of easy-to-follow Personalized daily stretching routine in various durations, suitable for wake-up stretches, warm-ups, and after-work activities. Join us, and make stretching a daily habit! Stretching exercise is a gift you give to your body, a bridge between strength and endurance, and a foundation for a resilient spirit. What stretching could do for you: - Improved flexibility and range of motion - Relieved stiffness and pain in your back, neck, hips, shoulders, joints and more - Reduced risk of injuries during daily activities - Improved sleep quality for better rest and recovery - Reduced muscle soreness and faster recovery - Anti-aging benefits, maintaining long-term health and longevity - Boosted energy levels - Increased blood circulation - Reduced stress and anxiety - Improved posture - Improved athletic performance Stretch Now with these key features: - 30 Days Self-Care Stretching Plan We’ve prepared comprehensive stretching plans tailored to various needs, including anti-aging, dynamic office workers, spinal correction, and more. Refresh your body and mind with efficient stretches in just 30 days. - Al-Generated Stretching Schedule Your private assistant - Stretch Now automatically creates your all-day stretching schedule based on your profile. Just check your calendar to see your stretching routine for tomorrow. - Daily Stretch Reminders Never miss a stretching session with our convenient stretch reminder. You can set up personalized stretch reminders 24/7 to integrate stretching into your daily routine. - Warm Up & Cool Down Stretching Perfect for pre-workout stretching and post-workout relaxation. With our stretching guidance, you can unlock your potential, enhance your athletic performance, and reduce the risk of injuries. - Stretch For Pain Relief Say goodbye to aches and pains with our targeted stretching exercises. These stretches focus on specific areas such as the neck, shoulders, back, hips, and more, relieving discomfort and improving flexibility. - 200+ Professional Stretch Exercises Over 200 professional stretches and coaching instructions to help you improve flexibility & mobility, and avoid injuries caused by improper stretching! - Visualized Stretching Recorder See your progress over time. Stretch Now tracks your streaks, perfect days, stretching durations, and more. Easily back up your history to continue your stretching routines without missing a stretch. - Yoga & Stretch: Perfect Harmony Professional yoga poses, in addition to targeted stretches, experience the best of both worlds as we offer a wide range. Stretch Now and make stretching a part of your daily routine. Whether you're new to stretching or an expert, our app has all the stretches you need to boost flexibility, improve mobility, and relieve tension. Start your stretching journey today and meet a better you. Subscription Terms and Details - Get unlimited access to all features for USD $12.99/month, USD $34.99/year. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Contact us: Email: dailystretchfeedback@gmail.com Privacy Policy: https://dailystretch.ezhealth.app/privacypolicy.html Terms of Service: https://dailystretch.ezhealth.app/terms.html ## Key features - Personalized daily stretching routines - AI-generated stretching schedule - Daily stretch reminders - Warm-up & cool-down exercises - Targeted pain relief stretches - 200+ professional stretch exercises - Visualized stretching progress tracker ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro: Unlock All | $34.99 | per year | | Pro: Full Access | $24.99 | per year | | Pro: Access All | $69.99 | per year | | Easy & Quick Stretches | $9.99 | per month | | Daily Stretch for Health | $29.99 | per year | | Annual Membership | $34.99 | per year | | Monthly Premium | $12.99 | per month | | Daily Stretch Routine Planner | $69.99 | per year | | Quarterly Premium | $24.99 | per 3 months | | Annual Subscription | $69.99 | per year | ## What do users think of Stretch Now? Overall sentiment: positive **Pros** - 👍 Easy and effective - 🚀 Helps with energy and sleep - 💤 Relaxing and stress-relieving - 🌟 Fantastic app - 🌱 Improves flexibility and mobility **Cons** - 💰 Misleading free trial and subscription - 🤖 Disruptive AI voices - 🔒 Difficult to unsubscribe - 🧠 Lacks customization for different flexibility levels **Commonly reported bugs** - Caused shoulder pain due to improper form - Immediate billing despite free trial promise **Most requested features** - Add widget for iPhone - Improve stretch progression as user becomes more flexible ## Recent user reviews (10 of 96) All indexed reviews: https://appshunter.io/ios/app/stretch-now-flexibility-plus-bend/id6453073837/reviews.md ### 1/5 — They lie *2026-07-26, version 1.1.3* I signed up for a 7 day trial and they immediately charged me for a year subscription. Do not get this app! ### 1/5 — Option to get help from developer doesn’t work. *2026-06-21, version 1.1.3* This App was supposed to be designed to your age and body type. As an older person, there is no way to do any of these stretching exercises. I would like to be refunded, but that’s not an option here. Zero stars. ### 3/5 — Limitations *2026-06-10, version 1.1.3* Love the stretches but unable to do any floor. Extreme back pain after 3 lumbar fusions. I am also over weight. ### 1/5 — Don’t do it *2026-05-22, version 1.1.3* Won’t let me get rid of the subscription keeps trying to take out funds if my account ### 3/5 — Customer Service? *2026-04-03, version 1.1.3* I was looking for a stretch app and came across this one that looked good. Unlike most apps it will give you a 7 day trial before signing up for a year but the way this one is set up makes it quite easy to unknowingly sign up for a year without getting the 7 day trial. I have not heard a peep from the company since I reached out a week ago. The app itself is ok. It’s very AI (no humans at all)with no personal touches or explanations when moving from stretch to stretch, often missing one side of the body(stretches should be balanced). It’s ok and I’ll use it rather than throw away my money but I would not have signed up for the membership that I have. ### 1/5 — Very raw and overly aggressive app *2026-02-14, version 1.1.3* The music and voice prompts are extremely annoying. While the exercises themselves are fine, there are awkward pauses between exercises where you are ready to start, but the countdown hasn’t begun yet, so you’re just waiting for the app to continue. The voice prompts feel random and are not aligned with what is shown on the screen, which creates confusion during the workout. If you’re open to feedback on how to improve the experience, feel free to reach out. The core idea is okay, but within just 10 minutes of using the app, I was asked to pay for a subscription 6–8 times, which I found extremely disruptive and frustrating. ### 5/5 — Easy and effective *2026-01-09, version 1.1.3* I am often sceptical of these sorts of apps, but based on other reviews gave it a go. So easy to use, easy to follow with calming music. Been adding 10 mins at start and 10 mins at end of each of my days and already feel better in my 48 year old mainly sedimentary job body. I also go the gym but this is fabulous and easy to do at home. It helps give me energy in the morning and sleep easier at night. Highly recommended. ### 1/5 — It’s not a free trial. It’s a lie. *2025-12-07* I was under the impression that I would not be charged for the first week and could cancel before being charged for a subscription but this is the second day and they just charged my card $13 and I immediately went to unsubscribe in the app but it's anything but a straightforward process you can do in the app to stop the payments. I think they did this intentionally. I’ve been seeing apps do this more and more lately and I resent it. It’s technically legal, but it’s wrong. The stretches are OK, but I wasn’t blown away by all the new stretches I would learn. This should be a free app. Period. ### 1/5 — Cost *2025-10-28, version 1.1.3* I didn’t agree signing up what’s the costs? ### 3/5 — If your not already flexible *2025-09-28* This app does not have too much for customization. I would not recommend this if you are not already flexible. I wanted to set a time and routine for stables to increase my mobility. Which due to an injury is somewhat limited. I will say the routine/scheduling aspect is great though. It’s not all bad just wish there was more depth in the question for your workout. Like age, how flexible are you to start with. This way it would be more customizable for you. I already paid for the year which was a very reasonable price I will say. So I’ll try to find something to use it for. ## Frequently asked questions about Stretch Now ### What does the Stretch Now app do? Stretch Now provides personalized daily stretching routines to help users boost energy, relieve pain, and improve flexibility and mobility. It offers easy-to-follow exercises suitable for various occasions, from waking up to post-workout recovery, encouraging users to incorporate stretching into their daily lives. ### What are the key features of Stretch Now? Key features include personalized daily stretching plans, an AI-generated stretching schedule, daily reminders, warm-up and cool-down exercises, targeted stretches for pain relief, over 200 professional stretch exercises with instructions, and a visualized progress tracker to monitor streaks and durations. ### How much does Stretch Now cost? The app is free to download and use, offering in-app purchases for additional features or content. Specific pricing for these in-app purchases is not detailed in the provided description. ### Who is the target audience for Stretch Now? The app is designed for people of all ages and all levels, from beginners to experts, who want to improve their flexibility, mobility, and reduce physical discomfort through regular stretching. ### What are the benefits of using Stretch Now? Using Stretch Now can lead to improved flexibility and range of motion, relief from stiffness and pain in various body parts, reduced risk of injuries, better sleep quality, faster muscle recovery, increased energy levels, improved posture, and enhanced athletic performance. ## Version history (last 5 releases) ### 1.1.3 — 2025-04-21 We’ve made it easier than ever for new users to get started and stay on track! - Streamlined Navigation: Simplified Home and List pages help you quickly find the stretches that suit your needs. - Improved Onboarding: A more personalized experience matches your current fitness level, goals, and needs, offering a stretch plan tailored to you. - New 3D Coaching Videos: Step-by-step tutorials help you target the right muscles and perform each stretch correctly - perfect for beginners. Daily Stretch offers simple, effective stretches and stretching routines for all ages and levels. Boost energy, relieve pain, and improve flexibility in just minutes. Make stretching your new healthy habit and experience the joy of stretching every day with Daily Stretch. ### 1.1.2 — 2025-01-16 We’ve made it easier than ever for new users to get started and stay on track! - Streamlined Navigation: Simplified Home and List pages help you quickly find the stretches that suit your needs. - Improved Onboarding: A more personalized experience matches your current fitness level, goals, and needs, offering a stretch plan tailored to you. - New 3D Coaching Videos: Step-by-step tutorials help you target the right muscles and perform each stretch correctly - perfect for beginners. Daily Stretch offers simple, effective stretches and stretching routines for all ages and levels. Boost energy, relieve pain, and improve flexibility in just minutes. Make stretching your new healthy habit and experience the joy of stretching every day with Daily Stretch. ### 1.1.1 — 2025-01-06 We’ve made it easier than ever for new users to get started and stay on track! - Streamlined Navigation: Simplified Home and List pages help you quickly find the stretches that suit your needs. - Improved Onboarding: A more personalized experience matches your current fitness level, goals, and needs, offering a stretch plan tailored to you. - New 3D Coaching Videos: Step-by-step tutorials help you target the right muscles and perform each stretch correctly - perfect for beginners. Daily Stretch offers simple, effective stretches and stretching routines for all ages and levels. Boost energy, relieve pain, and improve flexibility in just minutes. Make stretching your new healthy habit and experience the joy of stretching every day with Daily Stretch. ### 1.1.0 — 2024-12-13 We’ve made it easier than ever for new users to get started and stay on track! - Streamlined Navigation: Simplified Home and List pages help you quickly find the stretches that suit your needs. - Improved Onboarding: A more personalized experience matches your current fitness level, goals, and needs, offering a stretch plan tailored to you. - New 3D Coaching Videos: Step-by-step tutorials help you target the right muscles and perform each stretch correctly - perfect for beginners. Daily Stretch offers simple, effective stretches and stretching routines for all ages and levels. Boost energy, relieve pain, and improve flexibility in just minutes. Make stretching your new healthy habit and experience the joy of stretching every day with Daily Stretch. ### 1.0.9 — 2024-09-27 We’re excited to introduce 3D model demonstrations for your stretching exercises! You can now view stretches from every angle with our 360-degree rotation feature, helping you better understand each movement and the muscle groups being targeted. Whether you're focusing on flexibility, mobility, or pain relief, this update enhances your stretching experience. Compatible with iOS 18. Additionally, we've fixed some bugs and optimized performance to make your stretch routines smoother and more effective. Update now to improve your posture, relieve stress, and enhance your full-body stretching exercises! ## Apps similar to Stretch Now | App | Rating | Price | Category | | --- | --- | --- | --- | | [Yoga @](https://appshunter.io/ios/app/yoga/id1510515340) | 4.4 (929) | Free | Health & Fitness | | [Yoga-Go: Tai Chi & Pilates](https://appshunter.io/ios/app/yoga-go-tai-chi-and-pilates/id1361619409) | 4.6 (88,815) | Free | Health & Fitness | | [Yoga Fit \| Yoga for Beginners](https://appshunter.io/ios/app/yoga-fit-yoga-for-beginners/id1382141225) | 4.8 (119,819) | Free | Health & Fitness | | [Stretching Mobility: STRETCHIT](https://appshunter.io/ios/app/stretching-mobility-stretchit/id1124278517) | 4.8 (15,083) | Free | Health & Fitness | | [Stretch: Stretching & Mobility](https://appshunter.io/ios/app/stretch-stretching-and-mobility/id1565899308) | 4.8 (3,202) | Free | Health & Fitness | | [Stretch+Flexibility~Bend Flex](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589) | 4.6 (63) | Free | Health & Fitness | ## More apps by EZ Health - [Calorie Pal - Macro Tracker](https://appshunter.io/ios/app/calorie-pal-macro-tracker/id6456264377) - [EasyFit: Home Workout, Pilates](https://appshunter.io/ios/app/easyfit-home-workout-pilates/id6467381596) - [Dance Fitness: Fun Weight loss](https://appshunter.io/ios/app/dance-fitness-fun-weight-loss/id6474106411) - [Pilates at Home, Wall Pilates](https://appshunter.io/ios/app/pilates-at-home-wall-pilates/id6502496994) All apps by EZ Health: https://appshunter.io/developer/1699160658 ## Related topics [stretching exercises daily](https://appshunter.io/ios/topics/stretching-exercises-daily) · [daily exercise stretching](https://appshunter.io/ios/topics/daily-exercise-stretching) · [flexibility daily](https://appshunter.io/ios/topics/flexibility-daily) · [free stretching daily](https://appshunter.io/ios/topics/free-stretching-daily) · [daily stretch yoga](https://appshunter.io/ios/topics/daily-stretch-yoga) · [stretching exercises at home](https://appshunter.io/ios/topics/stretching-exercises-at-home) · [morning stretches](https://appshunter.io/ios/topics/morning-stretches) · [morning stretch](https://appshunter.io/ios/topics/morning-stretch) · [bend stretching flexibility](https://appshunter.io/ios/topics/bend-stretching-flexibility) · [free stretching plans](https://appshunter.io/ios/topics/free-stretching-plans) · [stretching flexibility](https://appshunter.io/ios/topics/stretching-flexibility) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*