# Stretch Strong > Comprehensive flexibility training app with extensive exercise library and expert-guided programs. (iPhone/iPad app by Trainmakr LLC.) - Source: https://appshunter.io/ios/app/stretch-strong/id6473756642 (this page in markdown: same URL + `.md`) - Developer: [Trainmakr LLC](https://appshunter.io/developer/1719702859) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.35/5 from 62 App Store ratings · 18 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 139 MB - Languages: English - Released: 2024-01-01 - Data updated: 2026-07-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stretch-strong/id6473756642/reviews.md ## What is Stretch Strong? Unlock Your Ultimate Flexibility with Stretch Strong! Over 400+ stretching exercises and growing! With search, filtering, and substitution functions, you'll be able to explore a world of flexibility training you can't find anywhere else online! With Jon Call (@jujimufu), a flexibility expert with over 20 years of experience competing in Martial Arts, Bodybuilding, and Strength Sports, you'll get new weekly flexibility workouts created by him (that he does himself!) that you can incorporate into your training. The weekly workouts are quick and effective, demanding only 1 hour per week of total work to see improvements for even the busiest or biggest athletes out there! There are two versions of the weekly workouts: a novice version and an experienced version that you can jump between. Most flexibility apps out there are AI abominations with no link to reality or real people. Stretch Strong demystifies flexibility training and has busy people and actual athletes in mind. We make flexibility convenient but also specific. Just search the database for stretches related to your sport or need and try them out! Stretch Strong has features that help make it incredibly easy for you to continue stretching with a multitude of customizations. With the Stretch Strong app, you can: – Explore explanations and in-app video demonstrations for every movement in our exercise library of 400+ movements, many of which you've never seen anywhere else! – Navigate the exercise library with filter, substitute, and search functions to find the stretch you need when you need it quickly! – Stay updated with weekly videos and notes with the exact flexibility training focus of any given week, as well as the broader context of where we are in a flexibility training cycle. – Learn with our extensive Tutorial Video and FAQ resource library to help you understand flexibility training principles, techniques, and considerations that can affect your stretching. – Get a new week of flexibility programming every Sunday with two training tracks: Novice and Experienced. – Use an in-app training journal with references to recent performance to track your results. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - 400+ stretching exercises with video demonstrations - Expert-led weekly flexibility workouts - Search, filter, and substitute functions - Novice and experienced training tracks - In-app training journal - Tutorial videos and FAQ resource library ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $8.99 | per month | | Yearly | $89.99 | per year | | Quarterly | $25.00 | per 3 months | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/stretch-strong/id6473756642/reviews.md ### 1/5 — Paywalled *2025-07-06, version 1.3.0* I wanted to try this app, as they offer a 7 day free trial, but it does not integrate with Apple's subscription system and requires you to give a third party your payment card info. The app is unusable without giving your payment card first. No thanks. ### 5/5 — Be like Juji *2025-05-30, version 1.2.0* Best mobility/stretching app I have ever used! ### 1/5 — Won't let me sign up *2025-02-04, version 1.1.0* The app won't let me sign up and it keeps asking me to sign up later ### 4/5 — Excellent Training, App Needs Some Improvement *2025-01-20, version 1.0.5* For stretching programming, this can’t be beat. Some quality of life improvements like watch integration and keeping the screen from locking during a workout session are needed (main reason I didn’t give five stars). I’m happy with this app but I can tell that it can be much better. ### 1/5 — Connectivity problems with the internet even tho *2024-12-09, version 1.0.5* The app keeps saying it’s not connected to the internet even tho my phone is connected ### 5/5 — Making the difference *2024-09-04, version 1.0.5* It’s not been long but I’m loving the daily workouts. The choice of stretches help me fit in stretching whether in the gym or at home. And it makes me actually WANT to stretch by taking the tedium out of the activity. ### 4/5 — Good app to pair with others *2024-09-04, version 1.0.5* I especially like the application and bonus feature. I don’t nearly stretch as much as I should, this app breaks it down. I use it in tandem with another and I find them to be a simple match made well. Layout took me a minute but worth it. ### 5/5 — Stretching for Weight Training and BJJ *2024-08-03, version 1.0* I’ve been using the app for about a month. I have noticed considerable gains in mobility and flexiblity. ### 5/5 — Great app with excellent progressions *2024-08-02, version 1.0* I have been using the app nearly daily for the past 7 months and must say it is an excellent tool to make mobility a priority without having to spend the time to develop my own plan. It also includes an incredible catalog of exercises progression to boost the effectiveness no matter what level of mobility you currently have. I wish there was a way to automatically select most intense versions as many weeks I feel like I don’t get enough of a push and changing out every exercise for a higher level is time consuming, but overall I feel like the app does a good job in targeting the whole body’s mobility in effective cycles that keep it interesting. I don’t think it’s intense enough to get you to Juji’s personal flexibility level, but maybe I just need to stick to it a little while longer and ramp up to higher level substitutions more often. Either way, I’d recommend this to anyone trying to learn new ways to mobilize and prioritize developing strength through full range. ### 1/5 — In App Purchase circumventing the app store? *2024-07-23, version 1.0* Why do I have to enter my credit card information? This should work through Apple’s in app purchase API. Is this even allowed? ## Frequently asked questions about Stretch Strong ### What is Stretch Strong? Stretch Strong is a health and fitness application designed to help users improve their flexibility. It offers a large library of over 400 stretching exercises, complete with video demonstrations and expert-guided weekly workouts created by a flexibility expert with over 20 years of experience. ### What are the key features of Stretch Strong? Key features include an extensive exercise library with video demonstrations, search and filtering capabilities to find specific stretches, weekly flexibility workouts designed by an expert, novice and experienced training tracks, and an in-app training journal to track progress. It also provides tutorial videos and an FAQ resource library. ### How much does Stretch Strong cost? The application is free to download and use, with in-app purchases available. Specific details on the cost of in-app purchases for premium features or content are not provided in the description. ### Who is the target audience for Stretch Strong? Stretch Strong is designed for busy individuals and actual athletes who want to demystify flexibility training and incorporate it into their routines. It caters to those looking for convenient yet specific flexibility exercises and structured programming. ### Can I find stretches for specific sports or needs? Yes, the app allows you to search the database for stretches related to your sport or specific needs. The search, filter, and substitute functions make it easy to quickly find the exact stretch you are looking for. ## Version history (last 5 releases) ### 1.7.0 — 2026-07-01 1. New Workout Flow A redesigned workout experience that’s cleaner, faster, and easier to use mid-session. Everything from exercise cards and checkmarks is now accessible through a streamlined vertical layout with a floating toolbar and improved workout caching — so you can customize, track the progress of your workout, and finish workouts with fewer taps, zero friction, and no loss of progress on incomplete sessions. 2. Stopwatch & Timer Updates Updated to be more reliable, more responsive, and easier to control — so your timing works with your workout, not against it. Both the stopwatch and timer can now be used and running in the background while interacting with the rest of the app, and can be adjusted on the fly. 3. Live Activities Follow your workout in real time right from your lock screen. Perfect for staying locked in while life happens around you - or when trying to stay off your phone while in the gym (goodbye, doom scrolling!!). 4. Movement Moments Short, effective exercises designed to fit into busy days — because consistency beats perfection. Swipe to shuffle, and add filters to find the perfect workout for when you don't have time for a whole workout. Also, Create Reminders – Set gentle nudges to move, stretch, or reset throughout the day. ### 1.6.0 — 2026-05-17 1. New Workout Flow A redesigned workout experience that’s cleaner, faster, and easier to use mid-session. Everything from exercise cards and checkmarks is now accessible through a streamlined vertical layout with a floating toolbar and improved workout caching — so you can customize, track the progress of your workout, and finish workouts with fewer taps, zero friction, and no loss of progress on incomplete sessions. 2. Stopwatch & Timer Updates Updated to be more reliable, more responsive, and easier to control — so your timing works with your workout, not against it. Both the stopwatch and timer can now be used and running in the background while interacting with the rest of the app, and can be adjusted on the fly. 3. Live Activities Follow your workout in real time right from your lock screen. Perfect for staying locked in while life happens around you - or when trying to stay off your phone while in the gym (goodbye, doom scrolling!!). 4. Movement Moments Short, effective exercises designed to fit into busy days — because consistency beats perfection. Swipe to shuffle, and add filters to find the perfect workout for when you don't have time for a whole workout. Also, Create Reminders – Set gentle nudges to move, stretch, or reset throughout the day. ### 1.5.0 — 2025-11-05 Bug fixes, performance improvements and more awesome workouts! ### 1.4.0 — 2025-07-30 Bug fixes, performance improvements and more awesome workouts! ### 1.3.0 — 2025-06-25 Bug fixes ## Apps similar to Stretch Strong | App | Rating | Price | Category | | --- | --- | --- | --- | | [Evolve Training App](https://appshunter.io/ios/app/evolve-training-app/id1631174176) | 4.5 (425) | Free | Health & Fitness | | [Ganbaru Method](https://appshunter.io/ios/app/ganbaru-method/id1494116916) | 4.7 (771) | Free | Health & Fitness | | [Get Swole](https://appshunter.io/ios/app/get-swole/id6462426678) | 4.0 (77) | Free | Health & Fitness | | [Powerlift Pro](https://appshunter.io/ios/app/powerlift-pro/id6444685814) | 4.7 (286) | Free | Health & Fitness | | [Mobility Coach](https://appshunter.io/ios/app/mobility-coach/id1513867112) | 4.3 (131) | Free | Health & Fitness | | [JuggernautAI](https://appshunter.io/ios/app/juggernautai/id1515756471) | 5.0 (7) | Free | Health & Fitness | ## More apps by Trainmakr LLC - [The Daily Pump](https://appshunter.io/ios/app/the-daily-pump/id6503355428) - [Just Another Lifting App](https://appshunter.io/ios/app/just-another-lifting-app/id6742032657) All apps by Trainmakr LLC: https://appshunter.io/developer/1719702859 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*