# Stretch. Sweat. Align. — Stay young through yoga. > Yoga instruction for longevity, resilience, and holistic well-being. (iPhone/iPad app by Breakthrough Apps.) - Source: https://appshunter.io/ios/app/stretch-sweat-align/id1566052170 (this page in markdown: same URL + `.md`) - Developer: [Breakthrough Apps](https://appshunter.io/developer/1378613361) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 28 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 132 MB - Languages: American English - Released: 2021-05-15 - Data updated: 2026-08-15 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stretch-sweat-align/id1566052170/reviews.md ## What is Stretch. Sweat. Align.? STRETCH. SWEAT. ALIGN. offers revolutionary insight and how to stay young through yoga with Denise Payne. Improve the length and quality of your life through yoga. Improved posture, breath, and coordination are all age-defying Easy-to-follow instructions, expert guidance, and over 40 years of experience - Denise brings lightness to the practice, through wisdom and a deep understanding of how to be resilient in this lifetime. This app caters to all levels and all abilities, from beginners to advanced practitioners. Denise roots her approach in the belief that breath and movement have the power to heal the mind and body, and will keep you feeling young! She is dedicated to helping you establish a sustainable yoga practice that both grounds you on the mat and enables you to move more freely in your everyday life. You don’t need the right outfit to learn all there is to yoga! Just show up. Connect to your innate resilience, and cultivate longevity at every level with this one-stop shop that teaches you how to develop a youthful mindset. STRETCH. Over 100 yin yoga classes are available with a paid subscription. Relieve stress, calm the mind, and open up the body. Choose from 10, 20, or 30-minute options. SWEAT. Dynamic and energizing Vinyasa and Hatha yoga classes! These motivational sequences and challenges make you sweat. Boost your energy, build your strength, and cultivate self-confidence. ALIGN. Aligning your beliefs with your desired outcome is the key to winning! Learn about body alignment as well as Mudras (hand gestures) and mantras (sacred sounds). Simple practices that help you align with your sacred energy centers. Uncover your truest potential. What you get when you subscribe: Expert instruction and encouragement A complete beginner section that teaches you the important stuff Learn to understand your personal range of motion and alignment Gain deeper personal insight and self-awareness Activate your deeper curiosity about breath and movement Intermediate levels to keep you curious Master Classes for key points of yoga skills A full library of classes and new classes every week. A supportive, connected community New challenges that will reignite your practice A methodology toward poses that build your confidence Daily reminders to help you bring yoga into your daily life Habit and Streaks Trackers! Whether you're seeking stress relief, physical strength, or a deeper understanding of yourself, this app offers a holistic approach to transforming your mind, body, and spirit. Terms of this product: http://www.breakthroughapps.io/terms Privacy Policy: http://www.breakthroughapps.io/privacypolicy ## Key features - Over 100 yin yoga classes - Dynamic Vinyasa and Hatha yoga - Body alignment and Mudras - Mantras and sacred sounds - Beginner to advanced levels - Habit and Streaks Trackers - New classes weekly ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 50% off yearly subscriptions | $49.99 | per year | | 30% off yearly subscriptions | $69.99 | per year | | 50% off monthly subscriptions | $4.99 | per month | | 30% off monthly subscriptions | $6.99 | per month | | Denise Membership | $24.99 | per month | | Denise Yearly Subscription | $199.99 | per year | | Weekly Subscription | $7.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Denise lifetime | $399.99 | one-time | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/stretch-sweat-align/id1566052170/reviews.md ### 5/5 — A gift for yourself *2024-02-09* Working with a s learning from Denise could be one of the greatest gifts you’ve ever given yourself. ### 5/5 — Incredible *2022-12-24* There is something that hits just right every day of the week for me in this app! ### 5/5 — Informative, Flexible, and Fun *2021-05-22* I love how this app combines the meridian system, myofascial real ease, chakra theory, and yin yoga poses into one convenient place. I would highly recommend! ### 5/5 — Amazing Teacher!!! *2021-05-20* Denise is beyond knowledgeable and she had a true gift as a teacher! I’m so stoked that she has her own app now and I can’t wait to dive in!!!! ### 5/5 — Amazing!! *2021-05-18* This app has everything I need and more! One of my favorite yoga tools online! ### 5/5 — More than an app *2021-05-17* This is access to one of the world’s finest Yin teachers. Dive in to change your body and spirit! ### 5/5 — Unique and excellent *2021-05-17* Nothing else quite like this out there. The app is simple, beautiful, and easy to navigate while providing a depth of practices and guidance. ### 5/5 — Amazing Yoga App *2021-05-17* This app can be your guide to for so many different goals- addressing chakra imbalances, opening meridians, or just gaining more mobility! I love that the class times and goals are adaptable, it is so much easier to make yoga a regular part of my routine. Denise brings a level of expertise, grounded nature, and humor to yoga that is hard to find. ### 5/5 — Best of the best *2021-05-17* Denise is the real deal and truly a master of Yin. If you’ve found this app, consider yourself very lucky. Doesn’t get any better. ## Frequently asked questions about Stretch. Sweat. Align. ### What is the short name for Stretch. Sweat. Align.? The short name for Stretch. Sweat. Align. is Stretch. Sweat. Align. ### Does Stretch. Sweat. Align. have ads? No, Stretch. Sweat. Align. is ad-free, allowing for an uninterrupted user experience. ### What subscription options are available for Stretch. Sweat. Align.? Stretch. Sweat. Align. offers several subscription plans including weekly, monthly, and yearly options, with prices ranging from $4.99 to $49.99, and some plans include a 7-day free trial. ### What are the age restrictions for Stretch. Sweat. Align.? Stretch. Sweat. Align. has an age rating of 4+, making it suitable for a wide range of users. ### How often is Stretch. Sweat. Align. updated? The app was last updated on January 23, 2024, with version 5.9.5, indicating regular updates to enhance features and content. ### What devices is Stretch. Sweat. Align. compatible with? Stretch. Sweat. Align. is available on iPhone, iPad, and iPod, providing flexibility for users across Apple devices. ### What do users like most about Stretch. Sweat. Align.? Users appreciate the expert instruction from Denise Payne, the variety of classes for all levels, and the focus on holistic well-being, contributing to its 5.0-star rating from 28 reviews. ### Can I cancel my Stretch. Sweat. Align. subscription? While cancellation details are not explicitly provided, subscription services typically allow for cancellation through the respective app store or platform settings before the next billing cycle. ## Version history (last 5 releases) ### 5.9.5 — 2024-01-23 Bug fixes & app improvements. ### 5.9.3 — 2023-11-27 Bug fixes & app improvements. ### 5.9.1 — 2023-11-03 Bug fixes & app improvements. ### 5.9.0 — 2023-10-20 Bug fixes & app improvements. ### 5.8.5 — 2023-09-18 bug fixes + improvements ## Apps similar to Stretch. Sweat. Align. | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dryp By Soha](https://appshunter.io/ios/app/dryp-by-soha/id1601857454) | 5.0 (15) | Free | Health & Fitness | | [Sadhana: Jap Mala & Meditation](https://appshunter.io/ios/app/sadhana-jap-mala-and-meditation/id6751780381) | — | Free | Health & Fitness | | [girSYNC](https://appshunter.io/ios/app/girsync/id6504999083) | — | Free | Health & Fitness | | [STRONGBEE Partner](https://appshunter.io/ios/app/strongbee-partner/id1517064966) | 5.0 (2) | Free | Health & Fitness | | [Vital Energy \| Vital Movement](https://appshunter.io/ios/app/vital-energy-vital-movement/id6452804130) | — | Free | Health & Fitness | | [QTIME COACHING](https://appshunter.io/ios/app/qtime-coaching/id6753583999) | — | Free | Health & Fitness | ## More apps by Breakthrough Apps - [1 Minute Workout: HIIT Routine](https://appshunter.io/ios/app/1-minute-workout-hiit-routine/id1271243637) - [Yoga+ by Mary](https://appshunter.io/ios/app/yoga-plus-by-mary/id1450832793) - [Handstand Coach Kyle Weiger](https://appshunter.io/ios/app/handstand-coach-kyle-weiger/id1498021669) - [Marysia Do Magic: Yoga Library](https://appshunter.io/ios/app/marysia-do-magic-yoga-library/id1512506797) - [Yoga Happy With Hannah Barrett](https://appshunter.io/ios/app/yoga-happy-with-hannah-barrett/id1521585310) - [MindStrong Sport](https://appshunter.io/ios/app/mindstrong-sport/id1523068019) All apps by Breakthrough Apps: https://appshunter.io/developer/1378613361 ## Related topics [stay young](https://appshunter.io/ios/topics/stay-young) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*