# Stretch1.2.3 > Guided stretching exercises for injury prevention and health improvement. (iPhone/iPad app by JK-SCIENCE CO., LTD..) - Source: https://appshunter.io/ios/app/stretch123/id507048078 (this page in markdown: same URL + `.md`) - Developer: [JK-SCIENCE CO., LTD.](https://appshunter.io/developer/493464594) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 3.00/5 from 1 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 18.6 · 6 MB - Languages: American English - Released: 2012-03-09 - Data updated: 2026-06-01 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/stretch123/id507048078/reviews.md ## What is Stretch1.2.3? Stretch exercise is a way everyone can do to stretch the muscles and tendons.Usually cool-down stretch is used for a way to reduce muscle pain and fatigue. Also warm-up stretch is used for as a prevention of injury. Stretch is what has been developed for the prevention of sports injuries, there are many other effects. Relaxation of muscle tension, promote blood circulation, improve joint range of motion, prevention of the weakening of the muscles, increase flexibility, etc.. Stretch is how easy exercise to stimulate the muscles and tendons. It is recommended that you do even a little time every day. Please help in the prevention of injury using this application, also, maintain and improve your health. ## Key features - Muscle and tendon stretching - Cool-down stretches - Warm-up stretches - Injury prevention - Muscle tension relaxation - Improved blood circulation - Increased flexibility ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/stretch123/id507048078/reviews.md ### 5/5 — English *2025-10-20, version 1.8* Bring back the English translation, please. This app is much better than most other apps I’ve used. ### 3/5 — Yes, English, please! *2014-01-08* Thank you! ### 1/5 — English *2013-02-19, version 1.5* Probably be good if it supported other languages. ### 3/5 — English *2012-10-01* This is the app I was looking for. Please make English an option. Thanks, Bnc ### 1/5 — What's the point? *2012-08-25* What's the point of putting an app on the Aus App store if it's all written in Asian. Waste of time as cant navigate cos I don't speak what ever language it's written in :S ### 1/5 — I don't understand anything *2012-07-16, version 1.3* :/ ## Frequently asked questions about Stretch1.2.3 ### What are the main benefits of using Stretch1.2.3? Stretch1.2.3 helps reduce muscle pain and fatigue, prevents injuries, relaxes muscle tension, promotes blood circulation, and increases flexibility. It's designed to help you maintain and improve your health through regular stretching. ### Is Stretch1.2.3 suitable for everyone? Yes, stretching is a way everyone can benefit from. The app is recommended for daily use to help prevent injuries and maintain overall health, regardless of your current fitness level. ### How often should I use Stretch1.2.3? It is recommended that you do even a little time every day with Stretch1.2.3. Consistent daily practice is key to reaping the benefits of stretching for injury prevention and health improvement. ### What types of stretches does Stretch1.2.3 offer? Stretch1.2.3 focuses on both cool-down stretches, used to reduce muscle pain and fatigue, and warm-up stretches, used for injury prevention. It stimulates muscles and tendons effectively. ### Does Stretch1.2.3 have ads? Yes, Stretch1.2.3 contains advertisements. As a free application, it is supported by ads to provide its services to users. ### What devices is Stretch1.2.3 available on? Currently, Stretch1.2.3 is supported on iPhone devices. Users can access its stretching routines through their iOS smartphones. ### How accurate is the user rating for Stretch1.2.3? Stretch1.2.3 has a user rating of 3.0 stars based on a single rating. This rating may not fully represent the overall user experience due to the limited number of reviews. ### When was Stretch1.2.3 last updated? The latest version of Stretch1.2.3 was last updated on February 16, 2026. This indicates recent development and potential improvements to the application. ## Version history (last 5 releases) ### 2.0 — 2026-02-16 Bug fix. ### 1.8 — 2025-01-16 Bug fix. ### 1.7 — 2022-04-01 Compatible with ios15.4 ### 1.6 — 2017-12-05 This app has been updated by Apple to display the Apple Watch app icon. Supported ios11. ### 1.5 — 2012-12-06 Support ios6. ## Apps similar to Stretch1.2.3 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Plank Counter! - Auto Count](https://appshunter.io/ios/app/plank-counter-auto-count/id1439155398) | 4.8 (16) | Free | Health & Fitness | | [30 Day Squat Challenge!](https://appshunter.io/ios/app/30-day-squat-challenge/id1435562175) | 4.8 (198) | Free | Health & Fitness | | [Sleep well Classic Music](https://appshunter.io/ios/app/sleep-well-classic-music/id741934111) | 4.6 (17) | Free | Health & Fitness | | [Stretching Routine](https://appshunter.io/ios/app/stretching-routine/id1446202914) | 2.8 (6) | Free | Health & Fitness | | [30 Day Back Ext. Challenge!](https://appshunter.io/ios/app/30-day-back-ext-challenge/id1435562187) | 5.0 (6) | Free | Health & Fitness | | [30 Day Sit Up Challenge!](https://appshunter.io/ios/app/30-day-sit-up-challenge/id1365396923) | 4.9 (32) | Free | Health & Fitness | ## More apps by JK-SCIENCE CO., LTD. - [tsubomaster](https://appshunter.io/ios/app/tsubomaster/id493464591) - [雑学・何の日](https://appshunter.io/ios/app/id515886709) - [Yogadiet1.2.3](https://appshunter.io/ios/app/yogadiet123/id592662392) - [風水カラーコンパス](https://appshunter.io/ios/app/id595264486) - [つぼダイエット1.2.3](https://appshunter.io/ios/app/123/id610288675) All apps by JK-SCIENCE CO., LTD.: https://appshunter.io/developer/493464594 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*