# Stretcha - Stretch your muscle — Muscle Anatomy Stretching > Anatomy-based stretching app targeting muscle groups for tension relief and mobility. (iPhone/iPad app by Yevheniia Borunova.) - Source: https://appshunter.io/ios/app/stretcha-stretch-your-muscle/id6757268670 (this page in markdown: same URL + `.md`) - Developer: [Yevheniia Borunova](https://appshunter.io/developer/1684316852) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases (on sale, was $1.99) - Rating: 1.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 9+ - Requires: iOS 18 · 140 MB - Languages: Arabic, Armenian, Azerbaijani, Czech, Danish, Dutch, English, Finnish, French, Georgian and 29 more - Released: 2026-03-11 - Data updated: 2026-06-29 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/stretcha-stretch-your-muscle/id6757268670/reviews.md ## What is Stretcha? Stretcha — Stretch by Muscle Groups. Targeted Neck, Shoulder & Back Relief Stiff neck after work? Tight shoulders from sitting all day? Lower back tension that never fully goes away? Most stretching apps give you random routines. Stretcha helps you stretch the exact muscles that feel tight — safely, consciously, and anatomically. Relief starts today — not “someday” You don’t need a full workout. Even 20–30 seconds of targeted stretching can reduce tension, improve mobility, and restore comfort in your daily life. Stretcha is built around one simple principle: stretch by muscle group, not by generic routine. Solve pain at its source Instead of guessing which exercise might help, you choose the exact muscle groups that feel tight — neck, shoulders, lower back, hips, or legs — and build a session based on how your body feels today. No random workouts. No pressure. No forced intensity. Anatomy-based stretching logic Each stretch in Stretcha: • is connected to real muscles and muscle groups • is supported by clear anatomical illustrations • helps reduce the risk of overstretching • improves flexibility safely and progressively You don’t just copy movements — you understand what you’re doing. Track real progress — not just completed sessions Stretcha helps you monitor your stretching activity and build meaningful statistics over time: • a dedicated progress screen shows your full stretching history • visual indicators reveal which muscle groups you work most often • automatic tracking — no manual logs required • clear statistics help you see consistency and improvement You don’t need to remember your last stretch. Stretcha remembers for you. Apple Health integration Stretcha integrates with Apple Health to: • record your stretching sessions • sync activity data across devices • provide more accurate tracking of your overall body care routine • keep your health data unified in one ecosystem Your stretching becomes part of your complete wellness picture. Home Screen widgets — your routine stays visible Stay connected to your body even when the app is closed. Widgets let you: • see recent stretching activity at a glance • track consistency without opening the app • keep stretching part of your daily life Stretching becomes natural — not another task on your list. Calm. Focused. Distraction-free. No loud fitness culture. No aggressive goals. No unnecessary complexity. Just clear, targeted stretching for real daily tension. Perfect for: • quick neck relief after work • short breaks during long sitting • gentle morning mobility • post-workout recovery • evening relaxation before sleep Stretcha is not just another stretch app. It’s a smarter, anatomy-based way to relieve pain, improve mobility, and take care of your body. Stretch consciously. Relieve tension. Start today. ## Key features - Targeted muscle group stretching - Anatomical illustrations - Automatic progress tracking - Apple Health integration - Home screen widgets - Distraction-free interface ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Full Access | $9.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/stretcha-stretch-your-muscle/id6757268670/reviews.md ### 1/5 — Previous users not grandfathered in *2026-04-16* I downloaded the app before the new freemium model, but don’t have full access. No response from dev. ## Frequently asked questions about Stretcha ### What is Stretcha's primary focus? Stretcha focuses on providing targeted stretching routines based on specific muscle groups to relieve tension and improve mobility, rather than generic routines. ### How does Stretcha help users understand their stretches? Each stretch in Stretcha is connected to real muscles and muscle groups, supported by clear anatomical illustrations, helping users understand what they are doing and reduce the risk of overstretching. ### Does Stretcha integrate with other health platforms? Yes, Stretcha integrates with Apple Health to record stretching sessions, sync activity data across devices, and provide more accurate tracking of your overall body care routine. ### Can I track my progress with Stretcha? Stretcha offers a dedicated progress screen showing your full stretching history, with visual indicators of muscle groups worked most often and clear statistics to help you see consistency and improvement. ### Is Stretcha suitable for quick relief? Yes, Stretcha is perfect for quick relief, such as for neck tension after work or short breaks during long sitting periods, with even 20-30 seconds of targeted stretching offering benefits. ### What devices does Stretcha support? Based on the provided data, Stretcha currently supports iPhones. ### How often is Stretcha updated? The latest version of Stretcha is 26.5.1, and it was last updated on April 14, 2026, indicating a recent update. ### What is the age rating for Stretcha? Stretcha has an age rating of 9+, making it suitable for users aged 9 and above. ## Version history (last 5 releases) ### 26.5.1 — 2026-04-14 In this update we improved overall app performance, enhanced stability, and made small interface and user experience improvements to make the app faster, smoother, and more enjoyable to use. ### 26.4.4 — 2026-03-25 Streak challenges now use a cumulative progression system. Your days no longer reset after completing a challenge: once you approve the next challenge, progress continues from your current streak. Thank you for your feedback. We carefully review every comment and are already preparing the next update. ### 26.4.3 — 2026-03-20 In this update we improved overall app performance, enhanced stability, and made small interface and user experience improvements to make the app faster, smoother, and more enjoyable to use. ### 26.4.2 — 2026-03-14 In this update, we added Arabic language support and improved interface localization to make the app more convenient and comfortable for Arabic-speaking users. ### 26.4.1 — 2026-03-12 General improvements and stability enhancements for a smoother, more comfortable experience and support iOS 26.3. ## More apps by Yevheniia Borunova - [Відьмак.Аудіокнига українською](https://appshunter.io/ios/app/id6448305241) - [Coliving: Coworking booking](https://appshunter.io/ios/app/coliving-coworking-booking/id6745736485) - [Fortune Cookie: daily quotes](https://appshunter.io/ios/app/fortune-cookie-daily-quotes/id6747518757) - [Blackout Math.Power Calculator](https://appshunter.io/ios/app/blackout-mathpower-calculator/id6755345214) - [Warranty Tracker – Never Miss](https://appshunter.io/ios/app/warranty-tracker-never-miss/id6757088112) All apps by Yevheniia Borunova: https://appshunter.io/developer/1684316852 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*