# StretchBreak: Stretch & Relax — Flexibility & Mobility Trainer > Guided stretching and mobility routines for flexibility, pain relief, and well-being. (iPhone/iPad app by YEVHENI PYLYPENKO.) - Source: https://appshunter.io/ios/app/stretchbreak-stretch-and-relax/id6773119690 (this page in markdown: same URL + `.md`) - Developer: [YEVHENI PYLYPENKO](https://appshunter.io/developer/1870714622) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 26.2 · 32 MB - Languages: English - Released: 2026-06-01 - Data updated: 2026-06-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stretchbreak-stretch-and-relax/id6773119690/reviews.md ## What is StretchBreak? StretchBreak® - the easiest, most affordable way to build a daily stretching habit that actually sticks. Fast, flexible routines help you boost flexibility and hold onto your natural range of motion as the years go by. Explore hundreds of stretches and yoga poses, plus dozens of beginner-friendly stretching routines built for every age and fitness level. The best time to start stretching every day? Right now. WHY STRETCHING MATTERS One simple stretching routine a day can transform your quality of life. Each time you stretch, you're making a real investment in your long-term health and longevity. Here's what regular stretching can do for you: Build lasting flexibility & mobility in your muscles and joints Prevent and relieve nagging pain in your lower back, neck, hips, and shoulders Lower your risk of injury during sports and outdoor activities Boost your sleep quality and keep your energy steady throughout the day Fix your posture and build a stronger core Melt away stress & anxiety Take your athletic performance to the next level Enhance circulation and blood flow through your whole body Speed up muscle recovery after tough workouts Sharpen your balance & coordination And so much more! BREAK FREE. STRETCH FURTHER. StretchBreak packs dozens of daily stretching & mobility routines into one powerful app - there's something for every moment of your day. "Wake Up" - Kick off your morning by restoring your body's natural mobility and range of motion. Quick, convenient, and genuinely effective - roll out of bed and get moving, anywhere, every day. "Posture Reset" - Combat the slump with seated stretches engineered to correct habitual posture problems by unlocking flexibility in the shoulders, back, and neck. "Full Body" - A comprehensive flexibility workout featuring 20+ stretching exercises and yoga poses that hit every key muscle and joint from head to toe. "Sleep" - Wind down with gentle, long-hold stretches that relieve muscle tension, relax the body, and set you up for deeper, better-quality sleep after a long day. "Expert" - Ready to level up? This advanced collection of stretching exercises and yoga poses targets all major muscle groups and extremities with complex movements that seriously improve flexibility and range of motion. "Hip Opener" - Undo the damage of a desk-bound day with deep, targeted stretches that open up tight hips, restore hip flexibility, and counteract hours of sitting. "Hamstrings" - Loosen up with focused stretches designed to reduce hamstring tightness and take the pressure off your knees, pelvis, and lower back. "Lower Back" - Find real relief with gentle stretches that increase flexibility in the lower back, pelvis, and hip flexors - reducing and preventing pain at the source. "Isometric" - Build strength without movement. These isometric routines develop muscle, strength, balance, and range of motion through targeted static muscle contraction. And plenty more where that came from! BUILD YOUR PERFECT ROUTINE No two bodies are the same. Mix and match from hundreds of stretches, yoga poses, and isometric exercises in our library to build a fully custom stretching routine tailored to exactly what your body needs. SIMPLE BY DESIGN No guesswork, no confusion. StretchBreak walks you through every routine using clear custom illustrations and a built-in timer. Each stretch comes with full instructions, a breakdown of its benefits, and helpful cautions so you always stretch safely and effectively. TRACK YOUR PROGRESS Stay motivated with streaks, analytics, and daily reminders right on your dashboard. Keep an eye on your StretchScore - your at-a-glance measure of stretching consistency over the past few weeks. Aim to keep it above 90% and feel the difference. ## Key features - Hundreds of stretches and yoga poses - Dozens of beginner-friendly routines - Targeted routines for specific needs (e.g., posture, sleep, hips) - Build lasting flexibility and mobility - Prevent and relieve pain - Improve sleep quality and energy levels ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $29.99 | per year | | Monthly | $5.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/stretchbreak-stretch-and-relax/id6773119690/reviews.md ### 5/5 — Excellent Workout Variety *2026-06-06* What I like most is that the app provides enough options to keep workouts interesting and challenging over time. The interface is user-friendly, and finding the right exercises for specific goals is quick and convenient. **Developer response:** thank you for your feedback ❤️ ## Frequently asked questions about StretchBreak ### What is StretchBreak? StretchBreak is a Health & Fitness app designed to help users build a consistent stretching habit. It offers guided routines and hundreds of exercises to improve flexibility, relieve pain, and enhance overall well-being. ### Does StretchBreak have ads? No, StretchBreak does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features or subscription plans. ### What kind of stretching routines does StretchBreak offer? StretchBreak offers a wide variety of routines, including 'Wake Up', 'Posture Reset', 'Full Body', 'Sleep', 'Expert', 'Hip Opener', 'Hamstrings', 'Lower Back', and 'Isometric' routines, catering to different needs and times of day. ### What are the subscription options for StretchBreak? StretchBreak offers monthly and yearly subscription plans. The monthly plan is $5.99 per month and includes a 3-day free trial. The yearly plan is $29.99 per year and also includes a 3-day free trial. ### Is StretchBreak suitable for beginners? Yes, StretchBreak is designed to be beginner-friendly, offering dozens of routines built for every age and fitness level. It focuses on making stretching accessible and effective for everyone. ### What are the benefits of using StretchBreak regularly? Regular use of StretchBreak can help build lasting flexibility and mobility, prevent and relieve pain, improve sleep quality, fix posture, melt away stress, enhance athletic performance, and speed up muscle recovery. ### On which devices can I use StretchBreak? StretchBreak is currently supported on iPhone devices. The app is available for download on the App Store. ### How often is StretchBreak updated? The latest version of StretchBreak is 1.1.4, and it was last updated on June 20, 2026. This indicates a recent update, suggesting the app is actively maintained. ## Version history (last 4 releases) ### 1.1.4 — 2026-06-20 We moved some buttons around and called it "UI improvements." The app still makes you stretch. You still won't do it. But now it looks better while you ignore it. ### 1.0.2 — 2026-06-07 This update contains improvements. Your hamstrings contain tension. Coincidence? Yes. But still. ### 1.0.1 — 2026-06-05 Squashed some bugs and smoothed out a few rough edges. Enjoy the stretches! ### 1.0.0 — 2026-06-02 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-25.*