# StretchCheck

> StretchCheck (iPhone/iPad app by Dylan Bryan Miller.)

- Source: https://appshunter.io/ios/app/stretchcheck/id6759026312 (this page in markdown: same URL + `.md`)
- Developer: [Dylan Bryan Miller](https://appshunter.io/developer/1814473747)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.0 · 9 MB
- Languages: American English
- Released: 2026-02-23
- Data updated: 2026-06-21
- User reviews in markdown: https://appshunter.io/ios/app/stretchcheck/id6759026312/reviews.md

## What is StretchCheck?

StretchCheck locks your phone until you stretch. No snoozing. No cheating. Just       
stretching.                            
                                                                                        
  Set an alarm, and when it goes off, every app on your phone is blocked until you
  complete your stretches. The only way out is stretching — verified by your camera in  
  real time.                                                                            

  HOW IT WORKS
  1. Set a stretch alarm for any time of day
  2. When it fires, your apps are locked
  3. Follow the guided stretch instructions
  4. Hold each pose — your camera verifies you're doing it
  5. Finish your stretches, get your phone back

  UNSTOPPABLE MODE (FREE)
  Turn on Unstoppable Mode and every app on your phone is blocked when your alarm goes
  off. No switching to Instagram. No "just checking one thing." You stretch, or you
  don't use your phone. Simple.

  CAMERA-VERIFIED STRETCHES
  StretchCheck uses on-device pose detection to confirm you're actually stretching. No
  faking it. Your camera feed is processed instantly and never recorded, stored, or sent
   anywhere.

  15 GUIDED STRETCHES
  From neck rolls to hip flexor lunges, each stretch includes step-by-step instructions
  and adjustable hold timers. 10 stretches free, 5 more with Pro.

  TRACK YOUR PROGRESS
  • Streak tracking to keep you consistent
  • Body map showing which muscles you've worked
  • Calendar view of your stretch history
  • Session stats and analytics

  PRO FEATURES
  • 5 additional stretches (15 total)
  • Unlimited alarms
  • Desk break timer — scheduled stretch reminders throughout your workday
  • Full progress dashboard with body map and analytics
  • Custom alarm sounds
  • Streak share cards

  PRIVACY FIRST
  Zero data collection. Zero analytics. Zero tracking. Everything stays on your device.
  Period.

  SUBSCRIPTION INFO
  StretchCheck Pro is available as a monthly ($2.99/mo) or yearly ($19.99/yr)
  subscription. Both include a 7-day free trial. Payment is charged to your Apple ID
  account at confirmation of purchase. Subscriptions automatically renew unless canceled
   at least 24 hours before the end of the current period. You can manage and cancel
  subscriptions in your Apple ID account settings.

  Terms of Service: https://dylanmiller765.github.io/stretchcheck-site/terms.html
  Privacy Policy: https://dylanmiller765.github.io/stretchcheck-site/privacy.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $19.99 | per year |



## Version history (last 4 releases)

### 1.20 — 2026-03-12

- Full-screen alarms that wake you up like the Clock app (iOS 26+)                    
  - Improved alarm reliability with follow-up notifications                             
  - Skeleton overlay toggle in Settings for camera verification                       
  - Bug fixes and performance improvements

### 1.1.2 — 2026-03-05

Unstoppable Mode is now FREE for everyone — your apps get locked until you stretch. No
   Pro subscription needed.                                 
                                                                                        
  Also new:                                                                             
  • Redesigned app-blocking screen with rotating messages
  • Smarter snooze — apps unlock during your 15-min break, re-lock when it's time
  • Haptic feedback on skip
  • Bug fixes for alarm limits and subscription flow

### 1.1 — 2026-03-02

Unstoppable Mode is here.                                                             
                                                            
  Turn it on and your entire phone locks until you complete your stretches. Every app —
  Instagram, TikTok, Messages, Safari — blocked until you're done. No cheating.

  Also in this update:
  - Redesigned camera verification screen with new UI
  - Improved pose detection for all stretches
  - Notification permission now asked during onboarding
  - Bug fixes and performance improvements

### 1.0 — 2026-02-23

No release notes.

## More apps by Dylan Bryan Miller

- [BiteSwipe](https://appshunter.io/ios/app/biteswipe/id6745908983)
- [Memo - App Blocker](https://appshunter.io/ios/app/memo-app-blocker/id6760178716)

All apps by Dylan Bryan Miller: https://appshunter.io/developer/1814473747

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*