# Stretching & Flexibility Bend — Daily Mobility & Yoga Routine

> Daily Mobility & Yoga Routine (iPhone/iPad app by Sofiia Tkachenko.)

- Source: https://appshunter.io/ios/app/stretching-and-flexibility-bend/id6803533672 (this page in markdown: same URL + `.md`)
- Developer: [Sofiia Tkachenko](https://appshunter.io/developer/6803533675)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 64 MB
- Languages: English
- Released: 2026-10-21
- Data updated: 2026-10-29

## What is Stretching & Flexibility Bend?

Make stretching part of your day — even when you only have five minutes.

Stretching & Flexibility: Bend creates short guided routines based on your goals, focus areas, experience level and available time. Follow clear illustrations, comfortable transitions and simple instructions through every movement.

PERSONAL DAILY ROUTINES

Choose what you want to improve, select the areas where you feel tightness and set your preferred session length. Get one clear routine prepared for your day.

GUIDED STRETCHING

Each exercise includes a large visual guide, countdown, hold timer and easy-to-follow instructions. Audio cues tell you when to begin, switch sides and continue to the next movement.

5, 10 OR 15 MINUTES

Choose a routine that fits your schedule:

• Morning Mobility
• Full Body Stretch
• Posture Reset
• Hip Release
• Evening Unwind

MOVE AT YOUR OWN LEVEL

Select Beginner, Intermediate or Advanced. View easier options, pause when you need more time and skip any movement that does not feel right.

TRACK YOUR PROGRESS

See completed sessions, total stretching minutes and active days. Set a weekly goal and build a consistent routine at your own pace.

DAILY REMINDERS

Choose the days and time that work for you and receive an optional reminder when it is time to stretch.

Stretching & Flexibility: Bend provides general fitness and wellness guidance and is not a substitute for professional medical advice, diagnosis or treatment. Exercise within a comfortable range and stop if you experience sharp pain, numbness, dizziness or loss of balance.

Terms of Use Link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Is Stretching & Flexibility Bend safe?

Not enough ratings yet to assess Stretching & Flexibility Bend.

## Is Stretching & Flexibility Bend legit?

Stretching & Flexibility Bend has limited verification signals. The AppsHunter Legitimacy Score for Stretching & Flexibility Bend is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1 — 2027-02-14

No release notes.

### 1.2 — 2026-10-21

Improved guided stretching routines

Enhanced visuals and exercise instructions

Performance improvements and bug fixes

## Related topics

[stretching apps](https://appshunter.io/ios/topics/stretching-apps)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*