# Stretching & Flexibility Flow — Home stretch workouts

> Home stretch workouts (iPhone/iPad app by FLOWMOTION LLC.)

- Source: https://appshunter.io/ios/app/stretching-and-flexibility-flow/id6737474619 (this page in markdown: same URL + `.md`)
- Developer: [FLOWMOTION LLC](https://appshunter.io/developer/1631803730)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 138 MB
- Languages: American English
- Released: 2024-12-29
- Data updated: 2026-08-31
- User reviews in markdown: https://appshunter.io/ios/app/stretching-and-flexibility-flow/id6737474619/reviews.md

## What is Stretching & Flexibility Flow?

Welcome to Stretch: Stretching and Flexibility, the ultimate app dedicated to enhancing your flexibility, mobility, and overall well-being through expert-designed stretching workouts. With over 300 workouts crafted by professional stretching teachers and more than 20 comprehensive 7-30 day programs, Stretch is your go-to companion for a healthier, more flexible you.


Key Features:

- Vast Library of Workouts: Choose from over 300 stretching exercises, designed by professionals to cater to all skill levels – from beginners to advanced stretchers.
- Customized Programs: Engage in our specially tailored 7-30 day programs, meticulously crafted to improve specific areas or achieve overall flexibility and mobility.
- Expert Guidance: All our stretches and routines are developed by professional stretching teachers, ensuring safe, effective, and scientifically-backed practices.
- Targeted Routines: Focus on specific body parts or issues, like back pain relief, posture improvement, or hamstring flexibility, with targeted routines.
- Progress Tracking: Monitor your journey with our intuitive progress tracking feature, helping you stay motivated and see your improvements over time.
- Personalized Experience: Receive recommendations based on your performance, preferences, and goals, making your stretching journey uniquely yours.
- Easy Accessibility: Whether at home, in the office, or on the go, Stretch is accessible anywhere, fitting seamlessly into your daily routine.
- Regular Updates: Stay engaged with regular updates, new exercises, and fresh routines to keep your stretching journey dynamic and exciting.


Your Wellness Partner

At Stretch: Stretching and Flexibility , we believe in the transformative power of regular stretching – improving flexibility, reducing stress, enhancing posture, and contributing to overall health. Whether you're looking to enhance your athletic performance, recover from a sedentary lifestyle, or simply invest in your long-term well-being, Stretch is here to guide you every step of the way. Join us and embark on a journey to a more flexible, healthier you.


Subscription and Payment Terms:

The app contains the following subscription options:
Premium Weekly with Trial - $6.99 USD (with free trial)
Premium Annually with Trial - $59.99 USD (with free trial)
Premium Lifetime - $69.99 USD (one time payment)

- Free Trial: Enjoy a free trial of FitFlow to experience the benefits firsthand.
- Auto-Renewing Subscription: After your trial ends, FitFlow includes an auto-renewing subscription.
- Subscription Management: Manage your subscriptions and turn off auto-renewal in your Account Settings.
- Subscription Options: Choose from weekly, monthly, quarterly, or yearly subscriptions.
- Payment Information: Payment will be charged to your iTunes Account at confirmation of purchase.
- Auto-Renewal Details: Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Renewal Charges: The account will be charged for renewal within 24 hours before the end of the current period.
- One-Time Payments: FitFlow also offers one-time payment options.
- Free Trial Information: Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://fitnessflowapp.com/privacy
Terms of Use: https://fitnessflowapp.com/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Weekly with Trial | $6.99 | per 7 days |
| Premium Annual with Trial | $59.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $69.99 | one-time |



## Version history (last 2 releases)

### 1.1 — 2025-02-06

App optimization and bug fixes
Enjoy!

### 1.0 — 2024-12-29

No release notes.

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## More apps by FLOWMOTION LLC

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All apps by FLOWMOTION LLC: https://appshunter.io/developer/1631803730

## Related topics

[ready stretch daily](https://appshunter.io/ios/topics/ready-stretch-daily) · [stretch affect mobile](https://appshunter.io/ios/topics/stretch-affect-mobile) · [stretch go](https://appshunter.io/ios/topics/stretch-go)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*