# Stretching Exercise — Home Workouts > Home stretching routines for flexibility, injury prevention, and muscle recovery. (iPhone/iPad app by Swapna Puramsetty.) - Source: https://appshunter.io/ios/app/stretching-exercise/id1420457454 (this page in markdown: same URL + `.md`) - Developer: [Swapna Puramsetty](https://appshunter.io/developer/1250456369) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.60/5 from 53 App Store ratings - Age rating: 4+ - Requires: iOS 12.0 · 65 MB - Languages: American English - Released: 2018-08-04 - Data updated: 2026-07-07 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stretching-exercise/id1420457454/reviews.md ## What is Stretching Exercise? Stretching Flexible Exercises is one of the basic tenets of physical fitness and deliberate lengthening of muscles in order to increase muscle flexibility and height, joint range of motion. Stretching exercise can reduce the risk of injury as well as muscle soreness. Stretching activities are an important part of any exercise. Stretching Flexible Exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any additional devices. Stretching increases blood flow to your muscles. Blood flowing to your muscles brings nourishment and gets rid of waste byproducts in the muscle tissue. Improved circulation can help shorten your recovery time if you've had any muscle injuries. Stretching Exercises & Routine Flexibility workout categories : - Body Parts Stretching - Muscles Stretching - Special Stretching - Sports Stretching - Height Stretch - All Stretching’s Daily Stretching Flexible Exercises is suitable for all groups of people. Stretching Exercises & Routine Flexibility workouts can lead to a permanent feeling of tension in your body with hight Stretch, loss of energy, feeling of fatigue as well as muscle and joint pains. ## Key features - Home-based stretching routines - Improve muscle flexibility - Reduce risk of injury - Enhance joint range of motion - Categorized by body part and muscle - Height stretching routines ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Remove Ads | $0.99 | one-time | ## Frequently asked questions about Stretching Exercise ### What types of stretching routines does Stretching Exercise offer? Stretching Exercise provides routines categorized by body parts, muscles, special needs, sports, height stretching, and all-encompassing stretches. ### Can Stretching Exercise help with muscle soreness and recovery? Yes, the app's stretching exercises are designed to increase blood flow to muscles, bringing nourishment and removing waste byproducts, which can help shorten recovery time and reduce muscle soreness. ### Does Stretching Exercise require any special equipment? No, the stretching routines presented in the application were compiled for training at home and do not require any additional devices. ### What is the age rating for Stretching Exercise? Stretching Exercise has an age rating of 4+, making it suitable for a wide range of users. ### How often is Stretching Exercise updated? The latest version of Stretching Exercise is 1.2.1, and it was last updated on August 15, 2024, indicating regular maintenance and updates. ### What devices is Stretching Exercise available on? Stretching Exercise is supported on iPhones, iPads, and iPods. ### Does Stretching Exercise have ads? Yes, Stretching Exercise contains advertisements. ### What is the user rating for Stretching Exercise? Stretching Exercise has a high rating of 4.6 stars based on 53 ratings. ## Version history (last 5 releases) ### 1.2.1 — 2024-08-15 Welcome to Stretching Exercises fans! - Here is an update with fixed couple of bugs and performance enhancements - Updated data in exercises We appreciate your continuous support and valuable feedback! ### 1.1.9 — 2023-09-04 Welcome to Stretching Exercises fans! Here is an update with fixed couple of bugs and performance enhancements Thank you for showing interest on this app. Please provide your valuable feedback via Ratings and Reviews ### 1.1.8 — 2023-09-02 Welcome to Stretching Exercises fans! Here is an update with fixed couple of bugs and performance enhancements Thank you for showing interest on this app. Please provide your valuable feedback via Ratings and Reviews ### 1.1.6 — 2022-04-27 Hey Stretching Exercise Fans! Thank you for your continued support This update we have fixed bugs, UI Improvements and Performance Improvements. ### 1.1.5 — 2021-08-31 Stretching Exercises - - Performance Improvements ## Apps similar to Stretching Exercise | App | Rating | Price | Category | | --- | --- | --- | --- | | [Stretch+Flexibility~Bend Flex](https://appshunter.io/ios/app/stretch-plus-flexibilitybend-flex/id1638295589) | 4.6 (64) | Free | Health & Fitness | | [Stretching Exercise Fitness](https://appshunter.io/ios/app/stretching-exercise-fitness/id6743023640) | — | Free | Health & Fitness | | [Flexy-Stretching & Flexibility](https://appshunter.io/ios/app/flexy-stretching-and-flexibility/id6479990246) | 4.7 (62) | Free | Health & Fitness | | [Flexibility Stretching - Flexy](https://appshunter.io/ios/app/flexibility-stretching-flexy/id1505648475) | 4.9 (240) | Free | Health & Fitness | | [Stretching & Flexibility Plans](https://appshunter.io/ios/app/stretching-and-flexibility-plans/id1181856920) | 4.4 (166) | Free | Health & Fitness | | [Stretching Routine](https://appshunter.io/ios/app/stretching-routine/id1446202914) | 2.8 (6) | Free | Health & Fitness | ## More apps by Swapna Puramsetty - [Gym Workout Daily Exercises](https://appshunter.io/ios/app/gym-workout-daily-exercises/id1251321433) - [Accounting Manager](https://appshunter.io/ios/app/accounting-manager/id1254425767) - [Frozen Blocks Unblock](https://appshunter.io/ios/app/frozen-blocks-unblock/id1262751754) - [Yoga for Daily Fitness Workout](https://appshunter.io/ios/app/yoga-for-daily-fitness-workout/id1294007429) - [Mudras YOGA](https://appshunter.io/ios/app/mudras-yoga/id1316985118) - [2026 Calendar](https://appshunter.io/ios/app/2026-calendar/id1330301319) All apps by Swapna Puramsetty: https://appshunter.io/developer/1250456369 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*