# Stretching Exercises - YoStio — Yoga, Mobility & Flexibility

> Yoga, Mobility & Flexibility (iPhone/iPad app by 思洁 王.)

- Source: https://appshunter.io/ios/app/stretching-exercises-yostio/id6820890139 (this page in markdown: same URL + `.md`)
- Developer: [思洁 王](https://appshunter.io/developer/6776197518)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 38 MB
- Languages: American English, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean, Malay and 11 more
- Released: 2026-10-22
- Data updated: 2026-11-06

## What is Stretching Exercises?

Build a daily stretching habit with YoStio, your companion for guided stretches, flexibility training, and personalized routines.

Made for stretching beginners, people who spend long hours sitting, and yoga enthusiasts, YoStio brings targeted stretches, daily routines, goal-based challenges, custom plans, exercise guidance, flexibility tests, and training records together in one app.

Take a movement break from your desk, work on your flexibility, or add stretching to your yoga practice. Find a starting point that suits you and follow your progress over time.

STRETCH BY BODY AREA

Focus on the areas you want to stretch. Explore exercises by body area, choose targeted movements, or combine exercises into a broader routine that fits your needs.

ROUTINES FOR EVERYDAY LIFE

Discover stretching recommendations for different daily situations. Whether you are taking a break from work or making time for movement at home, find a routine that fits your day.

GOAL-BASED CHALLENGES

Give your stretching practice a clear direction. Choose challenges built around specific goals, follow a structured routine, and work toward greater consistency at your own pace.

CREATE YOUR OWN PLAN

Build a stretching plan around your preferences and goals. Bring your chosen exercises together in one routine so you can start each session with a clear plan.

GUIDED EXERCISES

Follow exercise instructions as you stretch. Use movement guidance to understand each exercise and practice with greater focus, whether you are a beginner or adding stretches to your existing yoga routine.

FLEXIBILITY TESTS & COMPARISONS

Explore your flexibility with in-app tests. Repeat tests over time and compare your results to better understand changes and plan your next steps.

TRAINING RECORDS

Keep track of your stretching sessions in one place. Review your practice history, follow your consistency, and use past sessions to help shape your next routine.

YOUR DAILY STRETCHING ROUTINE

From choosing exercises and planning sessions to following guidance and reviewing progress, YoStio helps you organize your stretching practice. Start with a routine that suits you and build your habit one session at a time.

Download YoStio and make space for stretching in your day.

SUBSCRIPTION & ACCESS

New users can complete one course for free. Once you have completed your first course, a subscription is required for continued access to courses and all other features and benefits.

Privacy Policy: https://sites.google.com/view/privacy-policy-sj

Terms of Service: https://sites.google.com/view/terms-of-service-sj

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| YoStio Premium Weekly | $9.99 | per 7 days |
| YoStio Premium Monthly | $9.99 | per month |
| YoStio Premium Yearly | $29.99 | per year |


## Is Stretching Exercises safe?

Not enough ratings yet to assess Stretching Exercises.

## Is Stretching Exercises legit?

Stretching Exercises - YoStio appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Stretching Exercises is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-11-03

Version 1.0.1
Updated the interface for iPad and iPhone Duo.
Improved the user experience.
Fixed known bugs.

### 1.0.0 — 2026-10-23

No release notes.

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All apps by 思洁 王: https://appshunter.io/developer/6776197518

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*