# Stretching mobility: ReliefApp — Mobility & Active Recovery > Personalized mobility and active recovery programs with video guidance. (iPhone/iPad app by Fit Hoff LLC.) - Source: https://appshunter.io/ios/app/stretching-mobility-reliefapp/id6466853500 (this page in markdown: same URL + `.md`) - Developer: [Fit Hoff LLC](https://appshunter.io/developer/1707914617) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 25 App Store ratings · 18 written reviews indexed - Age rating: 4+ - Requires: iOS 13.4 · 42 MB - Languages: English - Released: 2023-11-17 - Data updated: 2026-06-10 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/stretching-mobility-reliefapp/id6466853500/reviews.md ## What is Stretching mobility? Relief App will help take your movement to the next level by helping to remove most movement related pains or dysfunctions you have when working out, and in everyday life. With over 33 customizable relief programs and over 160 high quality video demonstrations of movements, ReliefApp takes the guess work out of the programs so you can confidently complete your program and get out of pain quickly and, well, painlessly. - 160+ 4K video exercise examples - Modify almost every movement in the app to meet the specific needs of your body - Save your favorite programs and exercises to access easily at a later time - Create your own custom programs - More features coming soon, like badges and achievements for consistency and progress (who doesn't like a pat on the back?), and more programs and exercises! ## Key features - 33+ customizable relief programs - 160+ 4K video exercise demonstrations - Modify movements to specific needs - Save favorite programs and exercises - Create custom programs ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Gift | $24.99 | per year | | Yearly Subscription | $39.99 | per year | | Monthly Subscription | $9.99 | per month | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/stretching-mobility-reliefapp/id6466853500/reviews.md ### 5/5 — Clean Interface *2024-05-24* Enjoying this app; provides easy to follow information to help with pain. ### 5/5 — Simple and effective *2024-05-21* A great reference for daily mobility and recovery. Super easy to follow along and make set habitual changes with! ### 5/5 — Relief App is fantastic! *2024-05-19* It helped me address my workout-related pain and gave me easy-to-follow strategies to improve my mobility. I've noticed a significant reduction in discomfort and feel more confident in my workouts. Highly recommend! ### 5/5 — Lifesaver! *2024-05-19* This app saves me from having to google what I can do for any pain I might be having and gives me confidence that I’m receiving the right information. Such a smart idea! It can help make your fitness journey so much smoother. ### 5/5 — A Pill Free Pain Reliever *2024-05-18* An amazing app to use to relieve pain on your own using proper body mechanics. ### 5/5 — Quick and effective! *2024-05-18* This app can be used for both an active athlete or someone just needing advice on what to do to alleviate the common aches and pains and a course of action. As an older active person, I appreciate a quick and easy guide to relieve the soreness or dull pain after golf, hockey or other activities. I hear so many people who live with back pain but never take any action to address the problem: stretching, exercise or just seeing your doctor - great app ! ### 5/5 — Love this app! *2024-05-18* Easy to use. Helpful having some tips and advise for what exercises or stretches to try when you get some aches or pains and you just want relief. ### 5/5 — Elite *2024-05-18* Amazing app, easy to use and understand. Extremely detailed and helpful with the chronic pain I have. ### 5/5 — Shoulder Pain *2024-05-17* I had shoulder surgery a couple years ago. The app helped me tailor workouts for my rehab. Highly recommend. ### 5/5 — Pain-free potential unlocked! *2024-05-17* This is my go-to for acute pain relief! Its intuitive, personalized program, targeting my specific pain areas, makes pain management effortless. I feel empowered to live and move at my best! ## Frequently asked questions about Stretching mobility ### What does ReliefApp do? ReliefApp helps alleviate movement-related pain and dysfunctions. It offers customizable relief programs and over 160 video demonstrations to guide users through exercises, aiming to improve mobility for both workouts and everyday life. ### What are the key features of ReliefApp? Key features include over 33 customizable relief programs, more than 160 high-quality 4K video demonstrations of movements, the ability to modify exercises to suit individual needs, and options to save favorite programs or create custom ones. ### Is ReliefApp free to use? The application is free to use, supported by advertisements. While the description does not mention in-app purchases or subscriptions, users should be aware of the presence of ads. ### Who is ReliefApp designed for? This app is designed for individuals who experience pain or dysfunctions related to movement. It's beneficial for those looking to enhance their mobility, recover from workouts, or manage pain in their daily activities. ### Can I create my own exercise routines? Yes, ReliefApp allows you to create your own custom programs. This feature, along with the ability to modify existing movements and save favorites, provides a personalized approach to managing your mobility and pain. ## Version history (last 5 releases) ### 2.2.51 — 2025-05-05 Updated splash video ### 2.2.5 — 2025-04-09 Bug fixes ### 2.2.4 — 2025-03-25 Bug fixes ### 2.2.3 — 2025-03-14 Bug fixes ### 2.2.2 — 2024-11-19 App design overhaul and membership details added to paywall ## Apps similar to Stretching mobility | App | Rating | Price | Category | | --- | --- | --- | --- | | [Exakt Running & PT Trainer](https://appshunter.io/ios/app/exakt-running-and-pt-trainer/id1638338198) | 4.8 (119) | Free | Health & Fitness | | [Gogogola: Running Tracker](https://appshunter.io/ios/app/gogogola-running-tracker/id6535677165) | 5.0 (7) | Free | Health & Fitness | | [Check YourMOtion](https://appshunter.io/ios/app/check-yourmotion/id863879934) | — | Free | Health & Fitness | | [WeStretch: Always Personalized](https://appshunter.io/ios/app/westretch-always-personalized/id1458915362) | 4.4 (52) | Free | Health & Fitness | | [Muscle & Motion: Posture](https://appshunter.io/ios/app/muscle-and-motion-posture/id1199500066) | 4.9 (679) | Free | Health & Fitness | | [PNOĒ Precision](https://appshunter.io/ios/app/pnoe-precision/id6450449936) | 3.0 (18) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*