# Stretchly - Stretch At Home — Yoga Hip Back Leg Stretches > Daily stretching routines for flexibility, pain relief, and improved well-being. (iPhone/iPad app by Affirmations.) - Source: https://appshunter.io/ios/app/stretchly-stretch-at-home/id6747384166 (this page in markdown: same URL + `.md`) - Developer: [Affirmations](https://appshunter.io/developer/1681218022) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 3.67/5 from 6 App Store ratings - Age rating: 4+ - Requires: iOS 17.5 · 101 MB - Languages: English, Korean - Released: 2025-06-26 - Data updated: 2026-07-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/stretchly-stretch-at-home/id6747384166/reviews.md ## What is Stretchly? Stretchly – Your Daily Stretching Companion.. Stretchly is the simple, affordable way to bring daily stretching into your routine. With quick and convenient routines for every lifestyle, Stretchly helps you stay flexible, mobile, and pain-free as you age. From beginner-friendly stretches to advanced yoga flows, we offer hundreds of exercises designed for all ages and experience levels. It’s never too early—or too late—to start stretching every day! WHY STRETCHING MATTERS Stretching daily is one of the easiest ways to improve your long-term health. Just a few minutes a day can make a major difference in how your body feels and performs. Benefits of stretching with Stretchly: ⊕ Boost flexibility and joint mobility ⊕ Relieve pain in the lower back, hips, shoulders, and more ⊕ Prevent injuries during workouts and everyday activities ⊕ Sleep better and feel more energized ⊕ Improve posture and core strength ⊕ Reduce stress and anxiety ⊕ Enhance athletic performance ⊕ Promote healthy circulation ⊕ Speed up muscle recovery ⊕ Improve balance, coordination, and overall movement YOUR BODY’S FAVORITE APP Stretchly offers expertly designed routines for every need and situation: ⊕ Morning Wake-Up Start your day with simple stretches to boost circulation and maintain mobility—quick, refreshing, and perfect anytime, anywhere. ⊕ Posture Reset Undo hours of slouching with targeted seated stretches that open the chest, lengthen the spine, and improve alignment. ⊕ Full Body Flex A comprehensive routine with over 20 stretches to loosen up your entire body and improve your overall flexibility. ⊕ Wind Down for Sleep Gentle, calming stretches that help you relax, relieve tension, and prepare your body for restful sleep. ⊕ Advanced Flow A challenging routine featuring dynamic stretches and yoga poses to improve strength, flexibility, and full-body control. ⊕ Hip Opener Release tension from prolonged sitting with deep hip-focused stretches that restore comfort and mobility. ⊕ Happy Hamstrings Targeted moves to relieve tight hamstrings and reduce stress on the knees, lower back, and pelvis. ⊕ Lower Back Relief Ease lower back pain with restorative stretches for the lumbar spine, hip flexors, and surrounding muscles. ⊕ Isometric Strength Build strength and balance with static, muscle-contracting exercises that improve endurance and joint support. ⊕ And many more! CUSTOMIZE YOUR ROUTINE Need something specific? With Stretchly, you can build your own routines using hundreds of guided stretches, yoga poses, and isometric moves tailored to your body’s needs. DESIGNED FOR SIMPLICITY Stretchly is built to be intuitive and user-friendly. Every stretch includes custom visuals, clear instructions, benefits, and safety tips—plus a built-in timer to guide your flow. STAY MOTIVATED WITH TRACKING Have feedback, questions, or ideas? We’d love to hear from you! Contact us at hi@stretchly.co End User License Agreement (EULA) Try Stretchly free for a 3-day trial, then choose the Annual Plan or the Monthly Plan. Payment will be charged to your Apple ID at confirmation of purchase, and your subscription automatically renews unless you turn off auto-renewal at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time in Settings > [Your Name] > Subscriptions. For full details, see our Terms of Use: https://stretchly.co/terms and Privacy Policy: https://stretchly.co/privacy ## Key features - Daily stretching routines - Flexibility and mobility improvement - Pain relief (back, hips, shoulders) - Customizable routines - Beginner to advanced exercises - Sleep and energy enhancement - Posture correction ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | All Access | $9.99 | per month | | All Access | $29.99 | per year | | All Access | $9.99 | per month | | All Access | $29.99 | per year | | Annual Membership (70% Off) | $19.99 | per year | ## Frequently asked questions about Stretchly ### What are the main benefits of using Stretchly? Stretchly helps boost flexibility and joint mobility, relieve pain in areas like the lower back and hips, prevent injuries, improve sleep, and reduce stress and anxiety. It aims to enhance overall physical well-being through daily stretching. ### Does Stretchly offer routines for specific needs? Yes, Stretchly provides various routines such as Morning Wake-Up, Posture Reset, Full Body Flex, Wind Down for Sleep, Hip Opener, Happy Hamstrings, and Lower Back Relief. It also includes Isometric Strength exercises. ### Can I create my own stretching routines in Stretchly? Yes, Stretchly allows you to customize your routines by selecting from hundreds of guided stretches, yoga poses, and isometric moves tailored to your specific body's needs. ### Is Stretchly suitable for beginners? Stretchly offers beginner-friendly stretches and routines, making it accessible for all experience levels. It includes clear instructions, visuals, and safety tips for each exercise. ### What devices is Stretchly available on? Stretchly is available on iPhone and iPad, catering to Apple device users seeking to incorporate daily stretching into their routine. ### How often is Stretchly updated? The latest version of Stretchly is 1.3, which was last updated on September 17, 2025. This indicates a relatively recent update for the application. ### What is the pricing for Stretchly? Stretchly is free to download and offers a 3-day free trial. Subscription plans include 'All Access' at $9.99/month or $29.99/year, with an annual membership option at $19.99 (70% off). ### Does Stretchly have ads? Stretchly does not contain advertisements, allowing users to focus on their stretching routines without interruption. ## Version history (last 4 releases) ### 1.3 — 2025-09-17 More personalised welcome process. ### 1.2 — 2025-07-08 Upgrade Stretch Routines ### 1.1 — 2025-07-03 Improved User Interface More Stretch Routines Added ### 1.0 — 2025-06-26 No release notes. ## Apps similar to Stretchly | App | Rating | Price | Category | | --- | --- | --- | --- | | [Stand Up Reminder](https://appshunter.io/ios/app/stand-up-reminder/id972116640) | 4.0 (180) | Free | Health & Fitness | | [Stretch Reminder](https://appshunter.io/ios/app/stretch-reminder/id6749167646) | 4.9 (12) | Free | Health & Fitness | | [Stand Up Reminder - MoveToZero](https://appshunter.io/ios/app/stand-up-reminder-movetozero/id6755644340) | — | Free | Health & Fitness | | [Moova: Movement Break Reminder](https://appshunter.io/ios/app/moova-movement-break-reminder/id1518522560) | 4.8 (1,704) | Free | Health & Fitness | | [Active Pause](https://appshunter.io/ios/app/active-pause/id1532973534) | 4.0 (2) | Free | Health & Fitness | | [Standing Desk Reminders](https://appshunter.io/ios/app/standing-desk-reminders/id6443611611) | 4.8 (65) | Free | Health & Fitness | ## More apps by Affirmations - [Affirmations - Daily Reminders](https://appshunter.io/ios/app/affirmations-daily-reminders/id1628563199) - [Affirmations - Daily Reminder](https://appshunter.io/ios/app/affirmations-daily-reminder/id6449696477) - [Romeo AI - Texting Assistant](https://appshunter.io/ios/app/romeo-ai-texting-assistant/id6477270477) - [Unstumble - Text Assistant](https://appshunter.io/ios/app/unstumble-text-assistant/id6746147145) - [EatGood - Recipe Meal Planner](https://appshunter.io/ios/app/eatgood-recipe-meal-planner/id6770284026) All apps by Affirmations: https://appshunter.io/developer/1681218022 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*