# Stretchy - Get Moving — Timer-based stretch breaks

> Timer-based stretch break reminders and guided exercises for improved mobility. (iPhone/iPad app by Digital Bro Improve Business SRL.)

- Source: https://appshunter.io/ios/app/stretchy-get-moving/id1592981689 (this page in markdown: same URL + `.md`)
- Developer: [Digital Bro Improve Business SRL](https://appshunter.io/developer/1592981691)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 88 MB
- Languages: American English
- Released: 2021-11-17
- Data updated: 2026-09-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stretchy-get-moving/id1592981689/reviews.md

## What is Stretchy?

Stretchy will gently remind you when it’s time for your stretch break, then guide you through it. The goal is to help you stay mobile, active, and energized throughout the day.

Early research suggests that a stretch break of just two minutes per hour can help reduce soreness, fatigue, and discomfort.

One of the most persistent issues in the modern workplace is overexertion. If you're spending copious amounts of time hunched over in front of your computer, it's likely that you'll start to feel an ache here or there. Long periods of sitting can result in a tension headache, tight shoulders, and a sore neck.

Choosing to stretch will reduce muscle stiffness, provide muscle relaxation, improve posture, and enhance concentration.

**What Stretchy will do for you:**

- You set a timer and we’ll take care of the rest -- Stretchy will remind you when it’s time for your exercise break.
- Choose your session (2, 4, or 8 hours) -- We’ll help you stay active with a personalized break reminder.
- Pick your pain and we’ll develop a tailored plan -- Stretchy recommends the best exercises based on your specific needs (neck, back and leg pain).
- Weekly status checks to keep you in the right mindset -- We’ll help you stay motivated with simple tools to track your progress every step of the way.
- Convenient stretch breaks at the office -- Stretchy gives you easy-to-follow exercises. Just follow their instructions and feel the results.

There are a few simple things that you can do, right there at the office, to help improve your comfort and prepare for more productivity. Standing up and stretching could improve your health and boost your productivity. These simple stretches will help loosen up joints, refresh your mind, and decrease discomfort from sitting at your desk all day long.

Stretchy will monitor your activity, then send you reminders when it's time for a stretch break. The app will walk you through the stretches, providing images and videos of correct execution, along with descriptions of what each stretch does for your overall well-being.

Get up from your desk now and get moving with Stretchy. It’s free.

- We are not responsible for any injuries that occur when you use our app. Use with caution.

## Key features

- Timer-based stretch reminders
- Guided exercise sessions
- Personalized exercise plans
- Weekly status checks
- Office-friendly stretches
- Progress tracking tools

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stretchy-get-moving/id1592981689/reviews.md

### 5/5 — AmaZing app helped me solve my shoulder and neck problems

*2021-11-18*

AmaZing it helped me a lot in solve my posture issues

## Frequently asked questions about Stretchy

### What is Stretchy?

Stretchy is a free health and fitness app that provides timer-based reminders for stretch breaks and guides users through recommended exercises. It aims to help users stay mobile and reduce discomfort from prolonged sitting.

### How does Stretchy help with pain?

Stretchy allows you to pick your pain points (e.g., neck, back, leg) and develops a tailored plan with recommended exercises. This aims to reduce muscle stiffness and discomfort associated with specific areas.

### Can I customize my stretch breaks with Stretchy?

Yes, you can choose your session length (2, 4, or 8 hours) for personalized break reminders. The app also recommends exercises based on your specific pain needs.

### Does Stretchy offer progress tracking?

Yes, Stretchy includes weekly status checks and simple tools to help you track your progress. This feature is designed to keep you motivated and in the right mindset for regular stretching.

### Is Stretchy suitable for use at the office?

Yes, Stretchy provides convenient stretch breaks designed for the office environment. It offers easy-to-follow exercises with instructions and visuals to help loosen joints and refresh your mind.

### What devices does Stretchy support?

Stretchy is available for iPhone and iPod devices. It was released on November 17, 2021, and its latest version is 1.0, last updated on November 18, 2021.

### What is the age rating for Stretchy?

Stretchy has an age rating of 4+. The app is free to download and use, with no in-app purchases or advertisements.

### What are the benefits of using Stretchy?

Stretchy aims to reduce soreness, fatigue, and discomfort by encouraging regular stretch breaks. It can help improve posture, enhance concentration, and increase overall productivity by keeping you mobile and energized.

## Version history (last 1 release)

### 1.0 — 2021-11-18

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*