# Stretic: Stretching & Mobility — Flexibility & Exercise Routine

> Daily guided stretching and mobility routines for flexibility, recovery, and injury prevention. (iPhone/iPad app by Samir Timezgida.)

- Source: https://appshunter.io/ios/app/stretic-stretching-and-mobility/id6761370250 (this page in markdown: same URL + `.md`)
- Developer: [Samir Timezgida](https://appshunter.io/developer/1841361403)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 64 MB
- Languages: English
- Released: 2026-04-07
- Data updated: 2026-07-06
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/stretic-stretching-and-mobility/id6761370250/reviews.md

## What is Stretic?

Finally, a stretching app that keeps you consistent.

Stretic is your daily guided stretching and mobility companion. Whether you're working on flexibility, recovering from a hard workout, or doing prehab to stay injury-free. Stretic gives you the structured routines to make it happen, every day.

Why Stretic?

Most people know they should stretch. Few actually do it consistently. Stretic fixes that by turning your daily mobility routine into something you actually look forward to, with guided programs, progress tracking, and streaks that keep you coming back.

GUIDED STRETCHING PROGRAMS

Choose from expert-designed programs built around your goals:

- Flexibility: increase range of motion with progressive routines that work
- Mobility Training: improve joint health and functional movement patterns
- Prehab & Injury Prevention: strengthen the areas that break down first, before they do
- Post-Workout Recovery: active recovery sessions to reduce soreness and tighten up
- Posture Correction: reverse the damage from sitting, screens, and a desk all day
- Morning Routines: wake your body up with a 5–15 minute daily stretch
- Evening Wind-Down: de-stress and decompress before bed

EVERY EXERCISE, GUIDED

No guessing. No googling. Every stretch and mobility exercise in Stretic comes with:

- Clear step-by-step instructions
- Video demonstrations
- Suggested hold times and rep counts
- Focus area tags so you know exactly what you're working

Whether you're a complete beginner or a seasoned athlete doing corrective exercise, the library covers it all.

BUILT TO BUILD HABITS

Stretic uses streaks, progress milestones, and a daily routine structure to keep you consistent, because the only stretching that works is the stretching you actually do.

- Track your daily stretch streak
- Log completed routines and exercises
- See your flexibility and mobility progress over time
- Get reminders at the time that works for you

WHO STRETIC IS FOR

- Athletes and gym-goers doing prehab to prevent injury
- Runners, cyclists, and CrossFitters who need active recovery
- Office workers with tight hips, a stiff neck, or back pain
- Beginners who want a starting point for flexibility training
- Anyone who's tried yoga and wants something more focused
- Seniors looking to maintain joint health and range of motion

STRETIC PRO

Unlock the full library of programs, routines, and exercises with Stretic Pro.

- Full access to all guided programs
- New routines added regularly
- Cancel anytime

Start your first guided stretch today. Your body will thank you tomorrow.

Terms of Use: https://stretic.app/terms
Privacy Policy: https://stretic.app/privacy

## Key features

- Guided stretching programs
- Video demonstrations
- Progress tracking
- Daily routine structure
- Injury prevention routines
- Post-workout recovery sessions
- Habit building features

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Stretic Pro - Monthly | $4.99 | per month |
| Stretic Pro - Yearly | $49.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/stretic-stretching-and-mobility/id6761370250/reviews.md

### 5/5 — Tremendous

*2026-04-27*

I first downloaded this app, prepared to delete it the same day. I was blown away just from the initial setup and how polished, smooth, and personalized it felt. The app has helped me have a structure to follow when I stretch. I still skip sometimes, but it's nice having something that just tells you what to do. I'm so thankful to the developer.

### 5/5 — Great for office posture

*2026-04-17*

Easy to use while working.

**Developer response:** Thanks. Glad you're enjoying Stretic!

## Frequently asked questions about Stretic

### What is Stretic?

Stretic is a daily guided stretching and mobility companion designed to help users improve flexibility, recover from workouts, and prevent injuries. It offers structured routines and habit-building features.

### What types of guided programs does Stretic offer?

Stretic offers programs for flexibility, mobility training, prehab and injury prevention, post-workout recovery, posture correction, morning routines, and evening wind-down sessions.

### Does Stretic have ads?

No, Stretic does not contain advertisements. It is an ad-free application.

### What are the subscription options for Stretic Pro?

Stretic Pro offers monthly and yearly subscription plans. The monthly plan is $4.99 per month, and the yearly plan is $49.99 per year, providing full access to all programs and new routines.

### How does Stretic help build consistency?

Stretic encourages consistency through features like tracking daily stretch streaks, logging completed routines, monitoring progress milestones, and providing customizable reminders.

### What devices is Stretic available on?

Stretic is available on iPhone and iPod devices. It is rated for ages 4 and up.

### How often is Stretic updated?

The latest version of Stretic is 1.1.5, and it was last updated on April 16, 2026. New routines are added regularly to the Pro version.

### What is the user sentiment for Stretic?

Stretic has a perfect rating of 5.0 stars from 2 ratings, indicating highly positive user sentiment based on available data.

## Version history (last 5 releases)

### 1.1.5 — 2026-04-16

Fixed a bug where the progress wasn't logging properly inside My Progress tab

### 1.1.2 — 2026-04-14

Sign In with Apple & Google: You can now create an account or sign in using Apple or Google, no passwords to remember. One tap, Face ID, and you're in.
We also made the overall sign-in and onboarding experience faster and more reliable.

### 1.1.1 — 2026-04-13

Improved the onboarding experience and overall performance.

### 1.1.0 — 2026-04-10

Better programs. Smoother stretching. Every day.

This update focuses on improving the core of what makes Stretic useful — getting you into the right stretching and mobility routine, faster.

What's new:
• Smarter program recommendations — your flexibility, mobility, and prehab programs now personalise faster based on your goals
• Improved onboarding — get matched to your first guided stretching routine in under 60 seconds
• Updated design throughout — cleaner navigation, consistent modals, and a more polished feel
• Performance improvements — faster load times and a smoother launch experience
• Bug fixes and stability improvements

Whether you're working on flexibility, recovering after training, preventing injury with prehab, or just building a daily stretch habit — Stretic has a routine for you.

### 1.0 — 2026-04-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*