# Strida Scale

> Bluetooth smart scale companion app for automatic body composition tracking and progress visualization. (iPhone/iPad app by Strida Health LLC.)

- Source: https://appshunter.io/ios/app/strida-scale/id6773548552 (this page in markdown: same URL + `.md`)
- Developer: [Strida Health LLC](https://appshunter.io/developer/6773548554)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 52 MB
- Languages: American English
- Released: 2026-06-15
- Data updated: 2026-08-02
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/strida-scale/id6773548552/reviews.md

## What is Strida Scale?

Step on your scale. Strida does the rest.

Strida Scale connects to your Bluetooth smart scale and instantly captures your weight, body fat percentage, BMI, and full body composition — no manual entry, no guesswork. Whether you're chasing a fitness goal or simply staying on top of your health, Strida gives you the clear picture you need to keep moving forward.


AUTOMATIC BLUETOOTH CONNECTION
Open the app, step on your scale, and your measurements appear. Strida connects seamlessly to your smart scale over Bluetooth so your data is ready the moment you step off — no tapping, no syncing, no fuss.

BODY COMPOSITION AT A GLANCE
Weight is just the start. See your body fat percentage, BMI, and other composition metrics alongside every measurement — giving you a fuller, more meaningful view of your health than a number alone ever could.

YOUR PROGRESS, VISUALIZED
Watch your journey unfold in a clean, interactive trend chart. Filter your history by time of day, date range (7 days, 30 days, 3 months, or custom), and choose whether to plot measurements by count or by calendar date. Progress is easier to stick to when you can actually see it.

FAMILY PROFILES
One scale, the whole household. Add individual profiles for every family member — each with their own age, height, goal weight, and unit preference — and switch between them in seconds. Every person's data stays completely separate.

WEIGHING REMINDERS
Building a habit is the hardest part. Set multiple reminders at different days and times, each with its own on/off toggle, so a check-in always fits your schedule.

SET YOUR GOAL
Enter a target weight and track your distance to it with every measurement. Small wins add up — Strida makes sure you notice them.

FLEXIBLE UNITS
Weigh in kilograms, pounds, or stones. Switch at any time and your entire history updates instantly to match.

APPLE HEALTH SYNC 
Automatic sync of every measurement to the Apple Health app, so your scale data lives alongside the rest of your health picture.

DESIGNED FOR EVERY LIGHT
Dark mode support built in — Strida adapts automatically to your device's appearance settings, day or night.


Compatible with most Bluetooth body composition smart scales. No subscription required.

## Key features

- Automatic Bluetooth scale connection
- Body composition metrics (fat %, BMI)
- Interactive progress charts
- Family profiles
- Weighing reminders
- Goal setting
- Apple Health sync


## Frequently asked questions about Strida Scale

### How does Strida connect to my scale?

Strida Scale connects to your compatible Bluetooth smart scale automatically. Simply open the app and step on your scale, and your measurements will be captured instantly without manual entry or syncing.

### What body composition metrics does Strida track?

Strida Scale tracks weight, body fat percentage, BMI, and other full body composition metrics. This provides a comprehensive view of your health beyond just your weight.

### Can Strida be used by multiple family members?

Yes, Strida Scale supports family profiles. You can add individual profiles for each family member, each with their own age, height, and goal weight, ensuring data privacy.

### Does Strida have ads?

No, Strida Scale does not contain advertisements. It is a completely ad-free experience for users.

### How does Strida visualize progress?

Strida Scale offers a clean, interactive trend chart to visualize your progress. You can filter your history by time of day, date range, and choose to plot measurements by count or calendar date.

### Can I set reminders with Strida?

Yes, Strida Scale allows you to set multiple weighing reminders at different days and times. Each reminder has its own on/off toggle to fit your schedule.

### Does Strida sync with Apple Health?

Yes, Strida Scale automatically syncs every measurement to the Apple Health app. This ensures your scale data is integrated with your overall health picture.

### What is the age rating for Strida Scale?

Strida Scale has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults.

## Version history (last 1 release)

### 1.0 — 2026-06-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*