# Stride: GLP-1 Tracker — Wegovy, Mounjaro & Zepbound

> GLP-1 medication companion for tracking doses, weight, food, and well-being. (iPhone/iPad app by Kevin Zhu.)

- Source: https://appshunter.io/ios/app/stride-glp-1-tracker/id6769984314 (this page in markdown: same URL + `.md`)
- Developer: [Kevin Zhu](https://appshunter.io/developer/1882653143)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 15 MB
- Languages: English
- Released: 2026-05-22
- Data updated: 2026-08-09
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/stride-glp-1-tracker/id6769984314/reviews.md

## What is Stride?

Stride is your GLP-1 companion

Stride helps you stay consistent on your GLP-1 journey: track doses, weight, food, and how you feel, and get gentle, personal support along the way.

Log food by photo
Snap a picture of your meal and Stride estimates the foods and their nutrition for you. No more hunting through a database. You review and adjust every item, in real portions like "5 cashews" or "1 fillet," before anything is saved.

Three ways to log food
Photo, barcode scan, or search a database of millions of foods. Servings show in ounces and grams.

Your AI Companion
A knowledgeable, supportive companion that understands GLP-1 medications and remembers your journey. Ask about side effects, plateaus, protein, dose timing, and the ups and downs. It is not a medical provider, and it is not a substitute for your doctor.

Track what matters
Doses and dose reminders, weight trends, protein and macros, sleep, steps, workouts, mood, and non-scale wins. Connect Apple Health to bring it all together.

See your progress
Clear charts, progress photos, and milestones that show how far you've come.

Premium
Unlimited photo logging and Companion chats, full macro tracking, food database search, complete progress history, and watermark-free sharing. Basic includes a daily allowance so you can try everything.

Stride is a wellness and tracking app. It does not provide medical advice, diagnosis, or treatment. Always talk to your healthcare provider about medical decisions.

## Key features

- Track GLP-1 doses and reminders
- Log food by photo, barcode, or search
- AI companion for GLP-1 related questions
- Monitor weight, macros, sleep, and mood
- Connect with Apple Health
- Visualize progress with charts and photos

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Stride Premium | $7.99 | per month |
| Stride Premium Annual | $59.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stride-glp-1-tracker/id6769984314/reviews.md

### 5/5 — Awesome app! I especially like the photo comparison feature!

*2026-05-23*

Love this app! I use it every day. You can take a photo daily and compare your before and after photos and make comparison collages easily

## Frequently asked questions about Stride

### What is Stride's primary function?

Stride acts as a companion for your GLP-1 medication journey. It helps you track your doses, weight, food intake, mood, and other wellness metrics, while also providing AI-powered support for common questions.

### How does Stride help with food logging?

Stride offers three convenient ways to log your food: by taking a photo of your meal, scanning a barcode, or searching a vast database of millions of foods. The app estimates nutrition and allows you to adjust portions for accuracy.

### Does Stride provide medical advice?

No, Stride is a wellness and tracking app and does not provide medical advice, diagnosis, or treatment. It is designed to support your journey, but you should always consult your healthcare provider for medical decisions.

### What are the premium features of Stride?

Stride Premium offers unlimited photo logging and AI companion chats, full macro tracking, access to the complete food database search, an extensive progress history, and watermark-free sharing of your progress.

### What devices is Stride available on?

Stride is currently available for iPhone and iPad, as indicated by its supported devices.

### How much does Stride Premium cost?

Stride Premium has two subscription options: $7.99 per month or $59.99 annually. A basic version is available with a daily allowance to try out features.

### How often is Stride updated?

The latest version of Stride is 1.6, and it was last updated on June 1, 2026. This suggests a relatively active development cycle.

### Does Stride have ads?

Stride does not contain advertisements, as indicated by the 'hasAds' flag being false in its data.

## Version history (last 5 releases)

### 1.6.1 — 2026-08-04

• One-tap logging. Long-press the Stride icon on your Home Screen to log your usual dose instantly, or jump straight to food. Add the Lock Screen widget to log a meal without even opening the app.

• Log a whole meal at once. Add several foods in a row without the sheet closing after each one.

• Fixed: dose reminders could name an old dose after you moved up a step. Your reminder now always reflects the dose you're actually on.

• Progress photos now have a zoom picker (0.5x, 1x, 2x), and each photo remembers the zoom it was taken at, so your before-and-afters stay consistent.

### 1.6 — 2026-06-01

Snap a photo, skip the searching.

• Photo food logging. Point your camera at a meal and Stride estimates the foods and nutrition for you. Review and tweak everything before it's saved, so you stay in control.

• Real portions, not riddles. Estimates come back in plain amounts like "5 cashews" or "1 fillet," and food servings now show ounces alongside grams.

• A smoother Companion chat. The keyboard stays put after you send, and the view keeps your conversation in focus instead of jumping around.

• Easier Health refresh. One tap pulls your latest weight, steps, sleep, workouts, and nutrition from Apple Health.

Photo logging is unlimited on Premium and available to try on Basic.

### 1.5 — 2026-05-30

Your Stride Companion just got a lot more present.

• It speaks first. Come back after a break and your Companion picks up where you left off, noticing what you have logged since, like a friend who has been paying attention.

• It reacts in the moment. Log a weigh-in or a side effect and get a thoughtful, personal note right away, with extra care when something looks worth watching.

• Your week, looking back. A gentle weekly reflection that pulls your real data into one honest, encouraging read.

• It knows your doses. The Companion can now see your dose history and timing, so it actually understands when you took your shot and when you usually do.

• Clearer conversations. Messages now show timestamps and day markers, and the chat opens right where you left off.

Plus quieter fixes: faster, more accurate morning summaries and in-app photo capture for progress pictures.

### 1.3 — 2026-05-29

This update makes upgrading smoother and your progress photos look better than ever.

• Upgrading to Premium now unlocks instantly, with a little celebration to mark the moment.
• Your before and after comparison now shows the full photo instead of cropping it.
• Cleaner, clearer styling on progress photos and shares.
• Faster, snappier sign in.

Thanks for being part of the Stride journey. Keep the feedback coming!

### 1.2 — 2026-05-28

Thanks for striding with us! This update makes getting started smoother and your companion smarter.

• Redesigned setup. A cleaner Starting Point screen with quick steppers and your BMI at a glance.
• New Getting Started guide. A short checklist and walkthrough that shows you around on day one.
• Smarter AI Companion. It now reads from your logged weigh-ins, so questions like "why is my weight up?" get answered from your real numbers instead of guesses.
• Fasting timer fixes. The Live Activity now wraps up cleanly with a clear "Fast complete" instead of getting stuck.
• Apple Health. More reliable connecting, with a clear path to turn it back on if it was ever switched off.
• Smoother sign up and sign in, plus plenty of polish and stability fixes.

Keep going. You're doing the hard part.

## More apps by Kevin Zhu

- [Day Two – Reflection Journal](https://appshunter.io/ios/app/day-two-reflection-journal/id6760102616)
- [LiftUp: Workout Tracker](https://appshunter.io/ios/app/liftup-workout-tracker/id6763820256)
- [SF Parking Ticket Map](https://appshunter.io/ios/app/sf-parking-ticket-map/id6776531848)
- [Bravo: Restaurant Feedback](https://appshunter.io/ios/app/bravo-restaurant-feedback/id6786602095)

All apps by Kevin Zhu: https://appshunter.io/developer/1882653143

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*