# Stride Mental Health

> Stride Mental Health (iPhone/iPad app by Wellifiy Pty Ltd.)

- Source: https://appshunter.io/ios/app/stride-mental-health/id6737776266 (this page in markdown: same URL + `.md`)
- Developer: [Wellifiy Pty Ltd](https://appshunter.io/developer/1544906420)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 17+
- Requires: iOS 12.4 · 235 MB
- Languages: American English
- Released: 2024-11-21
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/stride-mental-health/id6737776266/reviews.md

## What is Stride Mental Health?

The Stride app is designed for people accessing our mental health services. It is provided alongside the support you receive from our mental health team.


With the Stride app you can:
• access the Optimal Health Program which is an evidence-based program that aims to improve mental and physical wellbeing,
• monitor your mood, and
• access mindfulness resources.


Please note that to access programs on the Stride app, you'll need to be added by your mental health worker.


## Version history (last 4 releases)

### 1.3.0 — 2026-03-23

• UI/UX Improvements

### 1.2.0 — 2025-01-22

• UI Improvements

### 1.1.0 — 2025-01-15

• UX/UI Improvements

### 1.0.0 — 2024-11-21

No release notes.

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All apps by Wellifiy Pty Ltd: https://appshunter.io/developer/1544906420

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*