# Stride Run Coaching — Marathon Training & Analytics

> Marathon Training & Analytics (iPhone/iPad app by Bohdan Juhasz.)

- Source: https://appshunter.io/ios/app/stride-run-coaching/id6790603751 (this page in markdown: same URL + `.md`)
- Developer: [Bohdan Juhasz](https://appshunter.io/developer/6790603753)
- Category: Productivity
- Price: Free
- Age rating: 17+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-08-07
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/stride-run-coaching/id6790603751/reviews.md

## What is Stride Run Coaching?

From the moment you open the app, you’re greeted with a stunning, glass‑morphism interface that feels premium and intuitive. Whether you’re aiming for your first 5K or a sub‑3 marathon, Stride gives you the tools to plan, execute, and analyze every step.

Plan Your Perfect Training:
Choose your level - Beginner, Amateur, Marathon Runner, or Professional Athlete. 
Pick your goal - Improve Health, Lose Weight, Marathon Prep, Speed, or Trail Running.
Use built‑in plans for 5K, 10K, Half Marathon, Marathon, and Ultra – or build your own custom program.
Interval workout builder with warm‑up, reps, recovery, and cool‑down – by time or distance.

Track Every Run with Precision:
Full GPS recording – distance, pace, route, elevation, and cadence.
Live heart rate monitoring (supports external sensors).
On‑screen metronome (150‑210 spm) with sound or vibration – keep your cadence steady.

Deep Analytics & Recovery:
Beautiful charts for pace, heart rate, elevation, and cadence per session.
Weekly activity graph and detailed history with filters (week, month, year).
Recovery test – get a clear score (Excellent, Good, Average, Recovery Needed).
Correlation insights – e.g., “Your heart rate rises 9 bpm when temperature exceeds +25°C.”
Training readiness – fatigue, recovery, and readiness metrics to avoid overtraining.

Shoe Tracker:
Log your running shoes – track mileage and remaining lifespan.
Get alerts when it’s time to replace them.

Achievement System:
Earn beautiful, animated badges across categories: Beginner, Marathon, Consistency, Trail, and Professional.
Rarity levels - Common, Rare, Epic, Legendary.
See your latest unlocks on the Home screen – stay motivated!

Recovery & Wellness:
Built‑in recovery test to gauge your body’s state.
Daily load and readiness forecasts to help you decide when to push and when to rest.


## Version history (last 1 release)

### 1.0 — 2026-08-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*