Great app
Really does the job, helps me stay organised and on target with my goals!
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📊 Productivity
Free
In-App PurchasesWith Ads
About
This app helps you create realistic weekly plans by integrating your existing calendar and commitments. It allows you to set goals and find time to make progress without overplanning, adapting to life's changes.
✓Build weekly plans around your real calendar
✓Connect Apple Calendar for commitment awareness
✓Prioritize chosen goals
✓Rearrange week when life changes
✓Review suggested changes before saving
✓Create goal-supporting lists
✓Protect privacy with calendar detail selection
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+1
What's New in StrideFlow AI
1.7
July 25, 2026
Smoother start. Setting up the app is clearer, and if you'd rather not use the AI features, you can skip them and keep going.
Subscription plans
StrideFlow Monthly
Full access to StrideFlow with monthly billing.
$7.991 Month
7 Days trialUser reviews
FAQ
What is StrideFlow?
StrideFlow is an AI planner designed to help you create realistic weekly schedules that fit your existing life. It integrates with your calendar and commitments to find time for your goals without overplanning.
How does StrideFlow help with planning?
StrideFlow analyzes your calendar, commitments, and energy levels to suggest realistic time slots for your goals. It helps you build a plan that can adapt to changes throughout the week.
What are the subscription options for StrideFlow?
StrideFlow offers monthly and annual subscription plans. Monthly plans range from $3.99 to $7.99, and annual plans range from $39.99 to $79.99. A 7-day free trial is available for some subscription tiers.
Does StrideFlow have ads?
Yes, StrideFlow contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What devices does StrideFlow support?
StrideFlow is available on iPhone and iPad, indicated by its compatibility with iOS devices.
How often is StrideFlow updated?
The latest version of StrideFlow is 1.7, and it was last updated on July 25, 2026. This suggests a relatively active development cycle.
What is the age rating for StrideFlow?
StrideFlow has an age rating of 4+, making it suitable for a wide range of users.
Can I connect StrideFlow to my existing calendar?
Yes, StrideFlow allows you to connect your Apple Calendar. This helps the app understand your busy blocks and fixed commitments to create more accurate plans.