# StrideInsight — Sync workouts to your coach

> Sync workouts to your coach (iPhone/iPad app by StrideInsight, LLC.)

- Source: https://appshunter.io/ios/app/strideinsight/id6760602183 (this page in markdown: same URL + `.md`)
- Developer: [StrideInsight, LLC](https://appshunter.io/developer/1885251789)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 1 MB
- Languages: English
- Released: 2026-04-01
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/strideinsight/id6760602183/reviews.md

## What is StrideInsight?

StrideInsight connects runners with their coaches — automatically.

Sync your Apple Health workouts to your StrideInsight runner dashboard without lifting a finger. Workouts automatically update coaching dashboard as well. Complete your run, and your coach sees it within hours — no manual logging required.

What the app does:
• Automatically syncs workouts from Apple Health to your StrideInsight account
• Runs silently in the background — no need to reopen the app
• Manual sync available anytime with one tap
• Secure login to your StrideInsight account

Requires an active StrideInsight account.
Visit strideinsight.com to get started with your team.


## Version history (last 3 releases)

### 1.2 — 2026-05-31

• Background sync now starts immediately after you grant Health permissions — previously it could be delayed until the next time you opened the app.
• Added a "Last background check" status so you can see at a glance whether iOS is keeping workouts up to date in the background.
• Tip on the sync screen explains how to keep auto-sync working (don't swipe the app away in the app switcher, and keep Background App Refresh on in iOS Settings).
• The "Synced N workouts" confirmation message now disappears after a few seconds instead of staying on screen indefinitely.
• Smaller fixes and stability improvements.

### 1.1 — 2026-05-07

Sleep duration and resting heart rate now sync from Apple Health to your coach's dashboard so they can see how you're recovering between workouts.

When you open the updated app, tap Allow if prompted to grant the new Sleep and Resting Heart Rate permissions. Sleep data syncs when you wear your Apple Watch overnight; resting heart rate works either way.

### 1.0 — 2026-04-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*