# StrideIQ > AI-powered running coach using Apple Health data for personalized training plans and insights. (iPhone/iPad app by StrideIQ, Co..) - Source: https://appshunter.io/ios/app/strideiq/id6754944075 (this page in markdown: same URL + `.md`) - Developer: [StrideIQ, Co.](https://appshunter.io/developer/1871919782) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 55 MB - Languages: English - Released: 2026-01-16 - Data updated: 2026-06-20 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/strideiq/id6754944075/reviews.md ## What is StrideIQ? Meet your personal AI Olympic Coach designed for runners and endurance athletes who want to train smarter. StrideIQ transforms your Apple Health data into personalized coaching, intelligent workout plans, and actionable insights that help you reach your fitness goals faster. What Makes StrideIQ Different: AI-Powered Olympic Coaching Get real-time guidance from an AI coach trained on Olympic-level training methodologies. Ask questions, get form tips, and receive personalized advice tailored to your fitness level and goals. Smart Training Plans Automatically generate daily workout plans based on your current fitness, past performance, and training goals. Every plan adapts to your progress—no rigid schedules, just intelligent training. Apple Health Integration StrideIQ seamlessly syncs with Apple Health to track your runs, analyze your performance, and provide insights based on your actual data. Your health metrics power smarter coaching. Comprehensive Analytics View detailed breakdowns of your workouts including pace, distance, heart rate zones, and calories burned. Track trends over time and celebrate your progress with beautiful, easy-to-understand charts. Weekly Performance Reports Receive personalized weekly summaries highlighting your achievements, areas for improvement, and recommendations to optimize your training. Training History & Insights Access your complete workout history with advanced filtering and search. Dive deep into past runs to understand what's working and where you can improve. Personalized Goal Setting Set custom distance, pace, and frequency goals. StrideIQ tracks your progress and adjusts your training plan to keep you on track. Who is StrideIQ For? Runners of all levels (beginner to advanced) Marathon and half-marathon trainers Athletes looking to improve performance Fitness enthusiasts who want data-driven training Anyone seeking personalized coaching without the high cost Premium Features: Unlock the full power of StrideIQ with premium access: Unlimited AI coaching conversations Advanced analytics and performance insights Personalized weekly reports Custom training plan generation Priority support Privacy & Terms: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.strideiqapp.com/privacy Start Training Smarter Today Download StrideIQ and experience the future of personalized running coaching. Your AI Olympic Coach is ready when you are. ## Key features - AI-powered Olympic coaching - Personalized smart training plans - Apple Health integration - Comprehensive workout analytics - Weekly performance reports - Training history and insights - Custom goal setting ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | StrideIQ Pro | $59.99 | per year | ## Frequently asked questions about StrideIQ ### What is StrideIQ? StrideIQ is a health and fitness app that acts as a personal AI Olympic coach for runners. It uses your Apple Health data to create personalized training plans and provide insights to help you improve your running performance. ### How does StrideIQ use my Apple Health data? StrideIQ seamlessly syncs with Apple Health to track your runs, analyze your performance metrics like pace and heart rate, and uses this data to power its AI coaching and generate smarter training plans tailored to you. ### What kind of coaching does StrideIQ offer? StrideIQ offers AI-powered Olympic coaching, providing real-time guidance, form tips, and personalized advice based on Olympic-level training methodologies. You can ask questions and receive tailored recommendations. ### Can StrideIQ create custom training plans? Yes, StrideIQ automatically generates daily workout plans that adapt to your progress. You can also set custom distance, pace, and frequency goals, and the app will adjust your training plan accordingly. ### What are the premium features of StrideIQ? Premium features include unlimited AI coaching conversations, advanced analytics and performance insights, personalized weekly reports, custom training plan generation, and priority support. These are available through a subscription. ### What is the cost of StrideIQ Pro? StrideIQ Pro is available through a subscription plan priced at $59.99 per year. This unlocks the full suite of premium features for enhanced training and coaching. ### On which devices can I use StrideIQ? StrideIQ is available for iPhone, iPad, and iPod. It requires iOS 12.0 or later and syncs with Apple Health data from compatible devices. ### How often is StrideIQ updated? The latest version of StrideIQ is 1.0.6, which was last updated on April 6, 2026. This indicates a relatively recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 1.0.7 — 2026-06-09 Bug fixes and performance improvements. ### 1.0.6 — 2026-04-06 Bug fixes and performance improvements. ### 1.0.5 — 2026-03-27 StrideIQ now handles plan generation even after you close the app. Request your AI-driven training plan and go about your day; we’ll send a notification to your device the second your Olympic-level coaching is ready. ### 1.0.4 — 2026-02-06 Added a human-in-the-loop step before generating the automated plan to collect user feedback on the previous suggestion. ### 1.0.3 — 2026-02-02 Simplify onboarding and optimize heart rate sync Simplified the onboarding process by removing "How are you feeling" mood screen Removed "Want to train today" screens Made some onboarding screens skippable Optimized heart rate data sync to use 15-minute intervals instead of sending all samples --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*