Stridemind: Fall Prevention

Stridemind: Fall Prevention

Brain Training While You Walk

2 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 18, 2026
  • September 30, 2026

Features

Stridemind: Fall Prevention screenshot #1 for iPhone
Stridemind: Fall Prevention screenshot #2 for iPhone
Stridemind: Fall Prevention screenshot #3 for iPhone
Stridemind: Fall Prevention screenshot #4 for iPhone
Stridemind: Fall Prevention screenshot #5 for iPhone
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About

This app combines walking with brain training exercises to improve cognitive function, balance, and reduce fall risk. Designed for adults 55+, it uses dual-task training to strengthen both mind and body during daily walks.

✓Dual-task cognitive-motor training
✓Audio-guided brain exercises during walks
✓Balance and fall risk reduction
✓Working memory enhancement
✓Progress tracking and monthly check-ins
✓Three intensity levels
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What's New in Stridemind

1.06

September 30, 2026

Ongoing improvements to make your training experience smoother, faster and more reliable!

2

Subscriptions & In-App Purchases

StrideMind Premium Monthly

Unlock all premium audio-guided walks for one month

$9.991 Month
How to cancel Stridemind subscription ⁉️

User reviews

Nice app

Pretty neat app. Looks like there’s a lot of research behind this. The app itself is well put together. I appreciate that the tasks are short (maybe 5-10 min) Lots of categories to choose from. What surprised me is how much the difficulty scaling actually matters. I started on the easier tier and only recently bumped up, and it gets more challenging. Also like how the Progress screen doesn't just throw a generic 'streak' number at you. After a couple times doing the progress check I could see steadiness, dual-task cost, and my working memory hit rate broken out separately instead of one vague score.
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FAQ

What is Stridemind?

Stridemind is a health and fitness app that combines walking with audio-guided brain training exercises. It aims to improve cognitive function, enhance balance, and reduce the risk of falls, particularly for adults aged 55 and older.

How does Stridemind work?

While you walk, Stridemind uses an audio coach to guide you through various cognitive challenges like number sequences and word games. This dual-task approach trains your brain and body to work together.

What is the science behind Stridemind?

Stridemind is based on dual-task cognitive-motor training, a method supported by over 30 randomized controlled trials. Research indicates this type of training can significantly reduce falls and improve balance in older adults.

Does Stridemind have ads?

No, Stridemind does not contain advertisements. The app is free to download and offers premium content through a subscription model.

What are the subscription options for Stridemind?

Stridemind offers a Premium subscription for access to the full track library. Options include $9.99 per month or $79.99 per year, which saves 33%.

How does Stridemind track progress?

The app includes a short monthly check-in to evaluate your focus while moving and tracks your progress over time. Results are presented clearly to show your development without grading.

What devices does Stridemind support?

Stridemind is currently supported on iPhone and iPod devices. It is designed for users who want to integrate brain training into their daily physical activity.

Is Stridemind suitable for younger users?

Stridemind has an age rating of 12+, but its primary design and scientific backing are focused on adults aged 55 and older for fall prevention and cognitive health benefits.