# StrideOn — Training App for Runners > Running training app with coaching, custom plans, and device syncing. (iPhone/iPad app by Louis Green.) - Source: https://appshunter.io/ios/app/strideon/id1559353549 (this page in markdown: same URL + `.md`) - Developer: [Louis Green](https://appshunter.io/developer/1559353551) - Category: Health & Fitness - Price: Free - Rating: 4.67/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 9+ - Requires: iOS 15.0 · 48 MB - Languages: English - Released: 2023-06-02 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/strideon/id1559353549/reviews.md ## What is StrideOn? Free your mind and run free. Sometimes we run just for the love of running. Other times, we need a plan to tackle those race and training goals or even a hectic life. Let StrideOn eliminate the guesswork and save that mental energy for your workout! Coaching: You can choose to work with a coach, who will manage your training calendar. Maintenance Plan: If you want the structure of a training plan while not training for anything specific, you can start a maintenance plan by telling us your ideal base week of training, and we'll take it from there to build out a repeating 4-week plan that includes a variety of speed workouts and gradually increase in distance. TRACK COMPLETED ACTIVITIES Connect your Garmin or COROS device to sync completed activities to your calendar and activity feed. For other devices, we can capture your data via Strava. GUIDED WORKOUTS StrideOn can sync structured workouts to your Garmin or COROS device to guide you through workouts and keep you on pace. WORKOUT LIBRARY Built-In Workouts: Spice up your routine by dropping a StrideOn workout to your calendar. It will sync to your Garmin device to keep you on pace. New workouts added weekly! Build Your Own: Use our insanely easy workout builder to create your own workouts with just a few taps. You can even build random workouts, where the hard and easy intervals are created for you based on the level of difficulty you choose! STATS & INSIGHTS Say goodbye to endless layers of data, metrics and analytics that you’ll never understand or put to use. StrideOn only gives you what you need to know to track you progress and help you run smarter and stronger. TRAINING GROUPS Create or join training groups where you'll have your own group chat area, leaderboard and activity feed. MANY MORE FEATURES This is only a preview of what the StrideOn is all about. ## Key features - Personalized coaching options - Customizable training plans - Syncs with Garmin and COROS - Guided workouts with pace tracking - Workout builder - Training groups with chat and leaderboards - Essential performance insights ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/strideon/id1559353549/reviews.md ### 4/5 — Could use more features but I like it *2025-01-15* This app is super easy to use and I wanted something that shows me a calendar view instead of a week view. I love that it automatically marks workouts as complete when it connects to your watch. I love that different types of exercises are different colors. I wish that there was a way to make the squares a certain color or something to represent if I had something big that day, like work, just to make planning out my workouts easier. I also wish they had a widget so I could see my workout on my home screen. My other complaint is when you are inputting a swim it wants you to put in the number of miles and you have to go back in separately after to change it to the number of yards. It also is missing many exercises like pilates to add to the calendar. I do a lot of cross training so this has been pretty good to see everything I have to do. Overall I like it and i’m gonna keep using it but it feels like it needs to be updated. **Developer response:** Thank you for such a detailed and helpful review! Constructive feedback such as this will help me to make the app better and more useful. In the next update, I'll be sure to fix that bug with the swimming input, and I'll add a "key workout" option when adding workouts so that that day will be highlighted on the calendar. Also, I'll consider adding the additional features you noted as I make future updates in the coming months. Please don't hesitate to reach out to support@strideon.run if you have additional feedback. ### 5/5 — Great for athletes and coaches too *2023-07-26* I love the ability to create structured workouts for myself and my athletes. I share them to the athlete’s calendar and they show up in their Garmin or COROS watch! So slick! ## Frequently asked questions about StrideOn ### What devices can I connect to StrideOn? StrideOn can connect directly to Garmin or COROS devices to sync completed activities and guided workouts. For other devices, you can import your data via Strava. ### Can I create my own workouts in StrideOn? Yes, StrideOn features an easy-to-use workout builder that allows you to create your own custom workouts with just a few taps. You can even build random workouts with intervals based on your chosen difficulty. ### Does StrideOn offer coaching services? Yes, you can choose to work with a coach through StrideOn, who will manage your training calendar and help you reach your goals. ### What is a maintenance plan in StrideOn? A maintenance plan provides structure for your training when you're not preparing for a specific race. You input your ideal base week, and StrideOn builds a repeating 4-week plan with varied speed workouts and gradual distance increases. ### How does StrideOn handle workout data? StrideOn focuses on providing essential insights to help you run smarter and stronger, rather than overwhelming you with complex data. It presents the information you need to track progress. ### Can I train with friends using StrideOn? Yes, StrideOn allows you to create or join training groups. These groups include a dedicated chat area, a leaderboard, and an activity feed for social training. ### How often are new workouts added to StrideOn? New workouts are added weekly to the StrideOn workout library, helping to keep your training routine fresh and engaging. ### What is the age rating for StrideOn? StrideOn has an age rating of 9+, making it suitable for younger runners and those new to the sport. ## Version history (last 5 releases) ### 1.8.1 — 2026-05-20 NEW FEATURE You can directly change the name and description of your workouts wherever the "pen" icon is shown. BUG FIX Fixed tagging members by name in group chat. ### 1.8.0 — 2026-03-18 GROUP CHAT UPDATE: You can now continue scrolling upward to view older replies. ### 1.7.5 — 2025-09-08 BUG FIX: Tapping a push notification now redirects to the proper screen. ### 1.7.0 — 2025-05-12 * NEW FEATURE : Group Search - A new feature has been added that allows athletes to search for and request to join training groups. * UI Updates ### 1.6.6 — 2025-03-02 BUG FIX When entering new swim workouts, you can now enter the distance in yards instead of miles. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*