# StrideUp: Running & Recovery — AI Running Coach & Recovery

> AI Running Coach & Recovery (iPhone/iPad app by Alpha Manoj.)

- Source: https://appshunter.io/ios/app/strideup-running-and-recovery/id6822829717 (this page in markdown: same URL + `.md`)
- Developer: [Alpha Manoj](https://appshunter.io/developer/6822150921)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 144 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 17 more
- Released: 2026-10-28
- Data updated: 2026-10-30

## What is StrideUp?

StrideUp: Train Smarter. Run Faster. Recover Stronger.

StrideUp is an all-in-one running and recovery app designed to help athletes improve performance, stay consistent, and reach their goals. Whether you're training for cross-country, track, or personal fitness, StrideUp brings everything you need into one place.

Key Features:

- AI Running Coach: Get personalized training plans, workout recommendations, and guidance tailored to your goals.
- Training Log: Track mileage, pace, workouts, running streaks, and personal progress.
- Running Gait Analysis: Upload running videos to receive insights into your running form and mechanics.
- PT & Recovery: Explore strengthening and mobility exercises, injury prevention education, and personalized pain check-ins.
- Sleep Tracking: Monitor sleep duration and quality to build better recovery habits.
- Sneaker Locker: Earn collectible running shoes, unlock achievements, gain XP, and level up through training.
- Teams & Coaches: Join teams, view leaderboards, and receive coach-assigned workouts.

Built for runners, by a runner.

StrideUp combines intelligent training, recovery education, and motivation to help runners of all levels make consistent progress.
Every mile matters. Make every stride count.

*Disclaimer: StrideUp provides fitness and recovery education, not medical advice or diagnosis.*

## Is StrideUp safe?

Not enough ratings yet to assess StrideUp.

## Is StrideUp legit?

StrideUp: Running & Recovery has limited verification signals. The AppsHunter Legitimacy Score for StrideUp is 50 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 1 release)

### 1.0 — 2026-10-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-30.*