# Strike Timer Interval Training

> Strike Timer Interval Training (iPhone/iPad app by Shannon Kempenich.)

- Source: https://appshunter.io/ios/app/strike-timer-interval-training/id6761288575 (this page in markdown: same URL + `.md`)
- Developer: [Shannon Kempenich](https://appshunter.io/developer/579568236)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 47 MB
- Languages: English
- Released: 2026-04-15
- Data updated: 2026-06-02
- User reviews in markdown: https://appshunter.io/ios/app/strike-timer-interval-training/id6761288575/reviews.md

## What is Strike Timer Interval Training?

Strike Timer is a precision interval training app built for combat sports athletes and fitness enthusiasts. Create custom round timers with work/rest phases, voice coaching cues, and premium sound packs. Track your training history, sync workouts to Apple Health, and control your timer from your Apple Watch.

Features:
- Customizable round timers with work, rest, prep & cooldown phases
- Built-in boxing, Muay Thai, Tabata & HIIT presets
- Voice coaching cues (male & female)
- Apple Watch companion app
- Apple Health integration
- Workout history & streak tracking
- Premium sound effects
- Custom color themes
- Shake to pause — hands-free control

No ads. No tracking. Just a better timer.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://striketimer.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Strike Timer Pro | $14.99 | per year |



## Version history (last 2 releases)

### 1.0.1 — 2026-05-05

Introducing Strike Timer Pro! Upgrade to unlock unlimited custom presets, voice coaching cues, Apple Watch companion, Apple Health sync, workout history, custom color themes, and premium sound packs — all for $14.99/year. Plus bug fixes and performance improvements.

Thanks for training with Strike Timer!

### 1 — 2026-04-15

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*