# StrikeLab: Home Boxing Workout — Shadow Boxing AI, mma, kickbox

> Pocket boxing coach with real punch detection and full-body cardio workouts. (iPhone/iPad app by SORIN ENE.)

- Source: https://appshunter.io/ios/app/strikelab-home-boxing-workout/id6790769715 (this page in markdown: same URL + `.md`)
- Developer: [SORIN ENE](https://appshunter.io/developer/1842888261)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.30/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 43 MB
- Languages: American English
- Released: 2026-08-06
- Data updated: 2026-08-27
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/strikelab-home-boxing-workout/id6790769715/reviews.md

## What is StrikeLab?

Your pocket boxing coach. StrikeLab turns your iPhone into a boxing gym. The front camera tracks your body and detects the REAL punches you throw at targets on screen: jab, cross, hooks, uppercuts, plus slips and ducks. No punching bag, no gloves, no gym.

WHY STRIKELAB
• Real punch detection — targets appear as focus mitts; throw the right punch to score.
• Learn mode — master every punch and defensive move at your own pace.
• Fight combos — chain real boxing combinations across 4 difficulty tiers.
• Shadowboxing — freestyle a round, get graded on speed, technique, guard, footwork and output.
• 1v1 — face a new opponent, beat their score, build your record.
• Progress that sticks — levels, streaks, calories, achievements and global leaderboards.

A full-body cardio boxing workout that feels like a game. Beginner-friendly, apartment-friendly, and endlessly replayable.

STRIKELAB PRO
Unlock your full boxing coach: every drill, combo, shadowboxing round, custom gear and more with a subscription.

Just you, your phone, and a fast pair of hands. Step into the lab.

You can contact us either via http://strikelab-app.com or via direct mail to unfold.apps@gmail.com

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.privacypolicies.com/live/d327249b-9b1c-4f10-b623-58b777622928

## Key features

- Real punch detection
- Learn mode for techniques
- Fight combos
- Shadowboxing with grading
- 1v1 opponent challenges
- Progress tracking (levels, streaks, calories)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| StrikeLab Pro Weekly | $7.99 | per 7 days |
| StrikeLab Pro Yearly | $34.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/strikelab-home-boxing-workout/id6790769715/reviews.md

### 5/5 — good workout

*2026-08-20*

Good for a beginner

### 2/5 — Doesn’t work

*2026-08-18*

Spent over 15 minutes trying to calibrate the camera feature but it did not work

**Developer response:** Hello, the phone needs to be placed in front of you preferably same height as your neck-chest, stable, and you need to follow the on screen instructions. You'll need to be aprox 1-1.5metres away from the phone, and it will calibrate.

## Frequently asked questions about StrikeLab

### What boxing moves can StrikeLab detect?

StrikeLab can detect jabs, crosses, hooks, uppercuts, as well as defensive moves like slips and ducks. The app uses your front camera to track your body and recognize these specific actions as you perform them.

### Does StrikeLab require any special equipment?

No, StrikeLab is designed to be used without a punching bag, gloves, or gym access. It utilizes your phone's front camera for tracking, making it a convenient home workout solution.

### What are the subscription options for StrikeLab Pro?

StrikeLab Pro offers a Weekly subscription for $7.99/P7D and a Yearly subscription for $34.99/P1Y. These plans unlock all drills, combos, custom gear, and more features.

### How does StrikeLab track progress?

StrikeLab tracks your progress through levels, streaks, calories burned, achievements, and global leaderboards. This gamified approach helps motivate users and provides a clear view of their fitness journey.

### Is StrikeLab suitable for beginners?

Yes, StrikeLab is beginner-friendly and designed to be accessible for those new to boxing or fitness. The 'Learn mode' allows users to master each punch and defensive move at their own pace.

### What devices does StrikeLab support?

StrikeLab is currently supported on iPhones. The app utilizes the device's front camera for its core punch detection functionality.

### How often is StrikeLab updated?

The latest version of StrikeLab is 1.1, and it was last updated on August 9, 2026. This indicates a recent focus on development and improvements.

### Does StrikeLab have ads?

No, StrikeLab does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features through StrikeLab Pro.

## Version history (last 3 releases)

### 1.2 — 2026-08-22

BODY WORK & THE HALL OF FAME

• BODY SHOTS — straights and hooks to the body. Pads now drop at rib height, and the new LEARN THE BODY course teaches all four.
• HALL OF FAME — 40 signature combinations from four all-time great champions, mirrored to your stance.
• YOUR LANGUAGE — StrikeLab now speaks German, Spanish, French, Italian, Japanese, Korean, Portuguese and Turkish. Switch any time in SETTINGS → LANGUAGE.
• Sharper pads and a clearer cue for incoming punches.

Keep the streak alive. Step into the lab.

### 1.1 — 2026-08-09

BOXING CLASSES
16 classes, 5 combinations each, run back to back for one cumulative score. Finish a class and get a full round by round scorecard.

80 COMBINATIONS
The catalog is twice the size. Fundamentals, punch and slip, punch and roll, and advanced Olympic style work across four tiers.

A REBUILT LEARN PHASE
Two courses now: Learn to Strike and Learn to Defend. Each one runs as a single continuous session, 3 reps per move building 1, then 2, then 3 in a row, with a coaching card between moves so you always know what is coming.

PUNCH NUMBERS
Combinations are written the way a coach calls them out: 1-2, 1-2-3, 2-3-2. You learn the language of the gym, not just the movement.

PICK YOUR ROUND LENGTH
30 seconds up to 3 minutes, set once in Settings, free for everyone.

SHARPER PUNCH DETECTION
Hits are now judged on your glove instead of your wrist, so hooks land the way they should. Uppercuts and straights were retuned, and a repeat punch can no longer score twice off one swing.

STAND YOUR GROUND
StrikeLab checks your distance before the bell and pauses the round if you drift too close to the phone.

ALSO IN THIS UPDATE
Tap a combination to start instantly. Roll straight into the next combo, class or move from the summary screen. New app icon, refreshed onboarding, and a smoother first launch.

### 1.0.0 — 2026-08-06

No release notes.

## More apps by SORIN ENE

- [FastCal AI: Calories Tracker](https://appshunter.io/ios/app/fastcal-ai-calories-tracker/id6753179552)

All apps by SORIN ENE: https://appshunter.io/developer/1842888261

## Related topics

[reflex boxing](https://appshunter.io/ios/topics/reflex-boxing)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*