# Strive Hybrid Workout Planner — AI Training & Calorie Counter

> AI hybrid workout planner, habit tracker, and calorie counter. (iPhone/iPad app by KRISTIAN BEHULIAK.)

- Source: https://appshunter.io/ios/app/strive-hybrid-workout-planner/id6738063506 (this page in markdown: same URL + `.md`)
- Developer: [KRISTIAN BEHULIAK](https://appshunter.io/developer/1779162013)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.71/5 from 1,712 App Store ratings · 380 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 159 MB
- Languages: English
- Released: 2025-03-11
- Data updated: 2026-08-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/strive-hybrid-workout-planner/id6738063506/reviews.md

## What is Strive Hybrid Workout Planner?

Transform the way you move, eat and recover with Strive – the hybrid workout planner, habit tracker, AI coach and calorie counter that lives inside your pocket.

Why choose Strive?
• Hybrid training engine mixes strength, cardio, Pilates, HIIT and mobility so you build balanced, longevity-focused fitness.
• Apple Health & Apple Watch sync stores every rep, step, heartbeat and sleep cycle in one secure dashboard.
• 24 ⁄ 7 AI coach answers training questions, fixes your form and adapts tomorrow’s plan after today’s results.
• Habit, nutrition & hydration tracking converts good intentions into streaks that stick.
• Cross-platform data export lets you share PDFs with a coach or physician.

Core Features
1. Personalised Workout Plans
• Select goals like muscle gain, fat loss, athletic performance or healthy ageing.
• Injury rules and equipment filters build safe routines for gym, home or hotel.

2. Smart Session Generator
• Create a 20-minute hotel-room HIIT, a quick office stretch, or a full gym strength block with one tap.
• Exercise library offers video and text cues plus tempo and rest timers.

3. All-in-One Tracker
• Log sets automatically with Apple Watch, or manually in the gym log and exercise diary.
• Barcode scanner and macro targets simplify daily calorie tracking.

4. AI-Powered Habit Coaching
• Get science-backed suggestions like “stand every hour”, “cold exposure” or “mindful breath”.
• Chat for motivation, form checks or nutrition swaps whenever you need.

5. Longevity Insights Dashboard
• Weekly and monthly charts show training load, HRV, body-fat, sleep debt and stress.
• Alerts flag over-training and suggest deloads or recovery sessions.

Extra Use-Cases
• Travelling? Generate equipment-free body-weight workouts engineered for hotel rooms.
• Office break? Select 5-minute mobility flows to undo desk posture.
• New parent? Choose low-impact, nap-time workouts and stroller-walk step goals.
• Pregnancy & post-partum modes approved by certified trainers.
• Marathon build? Pair strength-endurance days with long-run cardio blocks synced to Strava.
• Rehab with physio-verified corrective exercises.

Subscription & Pricing
Strive Pro unlocks all training, nutrition and AI features.
• Monthly – US $ 12.99, cancel anytime
• Yearly – US $ 69.99, 7-day free trial
Manage or cancel in Settings > Apple ID > Subscriptions. Prices may vary by region.

Download Strive today and start building stronger habits, smarter workouts and lifelong wellness.

EULA · https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms · https://strive-alpha.vercel.app/terms
Privacy · https://strive-alpha.vercel.app/privacy
Support · striveappstudio@gmail.com

## Key features

- Hybrid training engine
- AI coach for form and adaptation
- Habit, nutrition, and hydration tracking
- Personalized workout plans
- Smart session generator
- Longevity insights dashboard

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Strive PRO annual | $69.99 | per year |
| Strive PRO annual | $49.99 | per year |
| Strive PRO monthly | $12.99 | per month |
| Strive PRO annual | $69.99 | per year |
| Strive Pro Discount | $34.99 | per year |


## What do users think of Strive Hybrid Workout Planner?

Overall sentiment: neutral

**Pros**

- 👍 Excellent app
- 👍 Great UI
- 👍 Helpful for weight loss
- 👍 Positive influence

**Cons**

- 💰 Requires paid subscription
- 💰 Expensive
- 🤔 Unclear if free version available

**Commonly reported bugs**

- Difficulty navigating app
- Getting stuck on premium screens

**Most requested features**

- Free version with limited features
- Better onboarding for free vs paid options

## Recent user reviews (10 of 380)

All indexed reviews: https://appshunter.io/ios/app/strive-hybrid-workout-planner/id6738063506/reviews.md

### 1/5 — Not free

*2026-06-18, version 2.2.8*

it forces you to pay to use the app, theres no way to use it for free other than a short trial

### 5/5 — Why

*2026-04-26, version 2.2.8*

I’m stuck, I don’t want to pay anything.

### 1/5 — I need help

*2026-04-19, version 2.2.8*

It forced me to buy pro

### 5/5 — W!

*2026-04-10, version 2.2.8*

I weighed 145.6 when I first started. Now I weigh 134.2 now!

### 1/5 — Makes you pay

*2026-04-09, version 2.2.8*

Not worth the time

### 4/5 — good app

*2026-04-05, version 2.2.8*

dis app goatee with the sauce

### 5/5 — Text

*2026-03-31, version 2.2.8*

Good

### 1/5 — Horrible

*2026-03-20, version 2.2.8*

Doesn’t let me in and says that I need to pay for the Pro subscription

### 1/5 — It cost money

*2026-03-15, version 2.2.8*

It cost money

### 5/5 — Workout

*2026-03-12, version 2.2.8*

This is a good app

## Frequently asked questions about Strive Hybrid Workout Planner

### What does the Strive Hybrid Workout Planner do?

Strive is a comprehensive app that acts as a hybrid workout planner, habit tracker, AI coach, and calorie counter. It helps users transform their fitness routines, eating habits, and recovery by offering personalized workout plans, AI-driven guidance, and detailed tracking of various health metrics.

### What are the key features of Strive?

Key features include a hybrid training engine that mixes various fitness disciplines, a 24/7 AI coach for training advice and form correction, habit and nutrition tracking, personalized workout plans based on goals and equipment, and a longevity insights dashboard for monitoring progress.

### How much does Strive cost?

Strive offers a subscription model called Strive Pro, which unlocks all training, nutrition, and AI features. Pricing options include a monthly subscription for $12.99 and a yearly subscription for $69.99, which includes a 7-day free trial. Prices may vary by region.

### What kind of workouts can I create with Strive?

Strive allows you to create personalized workout plans tailored to your goals, such as muscle gain, fat loss, or athletic performance. It also features a smart session generator for quick workouts like hotel-room HIIT or office stretches, and an exercise library with video and text cues.

### Can Strive sync with other health apps?

Yes, Strive syncs with Apple Health and Apple Watch to store your workout data, including reps, heart rate, and sleep cycles, in a secure dashboard. It also allows for cross-platform data export in PDF format, which can be shared with coaches or physicians.

## Version history (last 5 releases)

### 2.2.8 — 2025-09-20

- Performance Boost
- Bug Fixes

### 2.2.7 — 2025-08-18

- Performance Boost
- Bug Fixes

### 2.2.5 — 2025-07-19

- Performance Boost: Faster load times, smoother workout tracking, and improved battery efficiency thanks to deep code optimizations.
- Bug Fixes: We’ve squashed critical and minor bugs to keep every rep, run, and rest glitch-free.
- Fresh UI & Animations: Enjoy a cleaner layout, vibrant color palette, and new fluid animations that make hitting your fitness goals feel even more engaging.

### 2.2.2 — 2025-07-14

- Performance Boost: Faster load times, smoother workout tracking, and improved battery efficiency thanks to deep code optimizations.
- Bug Fixes: We’ve squashed critical and minor bugs to keep every rep, run, and rest glitch-free.
- Fresh UI & Animations: Enjoy a cleaner layout, vibrant color palette, and new fluid animations that make hitting your fitness goals feel even more engaging.

### 2.2.1 — 2025-07-09

- Faster launch

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## Related topics

[strive hybrid](https://appshunter.io/ios/topics/strive-hybrid) · [strive hybrid workout planner](https://appshunter.io/ios/topics/strive-hybrid-workout-planner) · [hybrid workout](https://appshunter.io/ios/topics/hybrid-workout) · [strive gym log](https://appshunter.io/ios/topics/strive-gym-log) · [training planner](https://appshunter.io/ios/topics/training-planner) · [workout counter training](https://appshunter.io/ios/topics/workout-counter-training) · [hybrid fitness gyms](https://appshunter.io/ios/topics/hybrid-fitness-gyms) · [hybrd](https://appshunter.io/ios/topics/hybrd) · [hybrid fitness](https://appshunter.io/ios/topics/hybrid-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*