# Strize: Body & Fitness Tracker — Track, Recover, and Improve

> AI fitness tracker for body composition, recovery, and workout logging. (iPhone/iPad app by Nisshanth Perumalsamy.)

- Source: https://appshunter.io/ios/app/strize-body-and-fitness-tracker/id6749428202 (this page in markdown: same URL + `.md`)
- Developer: [Nisshanth Perumalsamy](https://appshunter.io/developer/1801093024)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 57 MB
- Languages: American English
- Released: 2025-09-02
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/strize-body-and-fitness-tracker/id6749428202/reviews.md

## What is Strize?

Strize is your all in one fitness app designed to help you stay consistent, track workouts, and measure progress like never before.

With Strize, you can:
• Get AI-powered body scans to estimate body composition
• Track fatigue and recovery to optimize performance
• Log workouts, sets, and reps with ease
• Stay motivated with a gamified consistency pet that evolves as you do

End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-powered body scans
- Fatigue and recovery tracking
- Workout logging (sets, reps)
- Gamified consistency pet
- Progress measurement

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Subscription | $1.99 | per 7 days |
| Monthly access | $5.99 | per month |
| Yearly Access | $34.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/strize-body-and-fitness-tracker/id6749428202/reviews.md

### 5/5 — Has everything you need

*2025-09-10*

Very accurate body scan, very close to my DEXA scan score. App is very user friendly as well. The preset workouts are a game changer, not forcing me to input my own workouts every single time. This app definitely helps me keep accountable as well. Would love to see an additional diet feature, and progressive overload feature implemented too. Will for sure be a lifetime subscriber.

### 5/5 — One of the best apps to help keep you consistent

*2025-09-08*

I use this app all the time, and it helps me be more consistent with the gym and helps me gauge whether to work out depending on the fatigue score.especially the body fat% it is helping me properly see progress every week

### 5/5 — The Perfect Mix of Tech and Motivation

*2025-09-04*

This app is such a game-changer! The AI body scan feature that tells you your body fat percentage is super accurate and motivating. I love how easy it is to track my workouts and reps—it keeps everything in one place, so I don’t lose track of my progress.
My favorite part, though, is the pet companion! It’s so fun and unique. The way the pet’s physique changes as it “works out” with you makes staying consistent feel like a game, and it definitely keeps me accountable.
Overall, this app is not only helpful for reaching fitness goals but also makes the whole process more enjoyable and engaging. Highly recommend!

### 5/5 — Good

*2025-09-03*

Strize is the best habit and workout tracker I’ve used. The daily streaks and pet gamification keep me motivated, and the body scans are a game-changer for seeing real progress. Clean design, easy to use, and way more fun than other fitness apps.

## Frequently asked questions about Strize

### What is Strize's primary function?

Strize is a comprehensive fitness app designed to help users track workouts, monitor body composition using AI scans, and manage fatigue and recovery for optimized performance.

### How accurate are Strize's AI body scans?

The app uses AI-powered body scans to estimate body composition. While it provides insights, it's important to remember these are estimations and not a substitute for professional medical advice.

### Does Strize have ads?

No, Strize does not contain advertisements, allowing for an uninterrupted user experience.

### What are the subscription options for Strize?

Strize offers a weekly subscription for $1.99 with a 3-day free trial, monthly access for $5.99 with a 3-day free trial, and yearly access for $34.99 with a 3-day free trial.

### On which devices can I use Strize?

Strize is available on iPhone, iPad, and iPod, making it accessible across various Apple devices.

### How often is Strize updated?

The latest version of Strize is 1.0.4, which was released on November 3, 2025. Updates typically occur to improve features and performance.

### What is the age rating for Strize?

Strize has an age rating of 4+, indicating it is suitable for users of all ages.

### How does the gamified pet in Strize work?

The gamified consistency pet evolves as you maintain your workout routine and track your progress, serving as a motivational tool to encourage continued engagement with the app.

## Version history (last 4 releases)

### 1.0.4 — 2025-11-03

Added Badges, streaks, and bug fixes

### 1.0.3 — 2025-09-20

We are making the app free to use

### 1.0.2 — 2025-09-15

Just changed the name from Strize to Strize: Body and Fitness Tracker

### 1.0.1 — 2025-09-03

No release notes.

## More apps by Nisshanth Perumalsamy

- [Safe-Talk](https://appshunter.io/ios/app/safe-talk/id6743064310)
- [Body AI – Body Fat Scanner](https://appshunter.io/ios/app/body-ai-body-fat-scanner/id6745533060)

All apps by Nisshanth Perumalsamy: https://appshunter.io/developer/1801093024

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*