# StrobeLite Sports Training — Sports reaction training > Sports reaction training app that enhances cognitive and physical performance. (iPhone/iPad app by Christopher Ozgo.) - Source: https://appshunter.io/ios/app/strobelite-sports-training/id1447905400 (this page in markdown: same URL + `.md`) - Developer: [Christopher Ozgo](https://appshunter.io/developer/1447905399) - Category: Sports, Health & Fitness - Price: Free - Rating: 4.60/5 from 16 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 27 MB - Languages: American English - Released: 2018-12-29 - Data updated: 2026-06-02 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/strobelite-sports-training/id1447905400/reviews.md ## What is StrobeLite Sports Training? StrobeLite trains its users to react faster and more accurately to game situations. It can be used for basketball, soccer, football, hockey, tennis, volleyball, boxing, lacrosse, and much more! Most training methods today focus exclusively on physical development, and little to none on mental development. It's time to start thinking differently about sports. StrobeLite is the FIRST training app that emphasizes brain training, while also incorporating the same tried-and-true sports workout techniques. It's YOUR workout, taken to the NEXT LEVEL!!! HOW DO YOU USE StrobeLite? Each color represents a specific action associated with your sport THAT YOU CHOOSE depending on your drill. After selecting your amount of colors and the interval at which the light will flash on the screen, your workout will start! Out of the colors you have selected, StrobeLite will select a color at random to flash on the screen, which means you have to REACT ON THE FLY and perform the action associated with that color. Over time, this hardwires your brain to react instantly to whatever situation the game throws at you!!! This technique is based on the concept of perceptual-cognitive training to simulate real game situations and force athletes to react at game speeds. StrobeLite COMMUNITY Stumped for ideas on how to use StrobeLite? Head over to our community page to see how other users are innovating and getting better using StrobeLite!!! Have a great idea yourself? Submit it to the community page for all to see!!! Want to collab? Have an idea for making StrobeLite better? Simply want to reach out? Email us at strobelitetraining@gmail.com! Follow StrobeLite on Facebook (@strobelitetraining), Twitter (@StrobeLite2019), and Instagram (@strobelitetraining) and Subscribe to our YouTube Channel, StrobeLite Training! ## Key features - Reaction time training - Perceptual-cognitive drills - Customizable color-coded actions - Simulates real game situations - Community-driven workout ideas - Supports multiple sports ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/strobelite-sports-training/id1447905400/reviews.md ### 3/5 — Great reaction training app *2021-03-02, version 1.3* Awesome app. Will the next update have the ability to label the colors? I’d give it 5 stars if available! ### 5/5 — Love it *2019-03-07, version 1.0* This app has changed my life!!! I recommend for all athletes. ### 5/5 — Great for all sports *2019-01-07, version 1.0* I used this to help my daughter with soccer, and my son with basketball. It has worked great for both! This app deserves recognition!!! ### 5/5 — Game-changing app *2018-12-29, version 1.0* StrobeLite has taken my basketball game to new levels. With the randomization is different drills, when training with StrobeLite I am kept on my toes and forced to change my drill split second, which has helped me adapt to the fast pace and unpredictability of the game. Definitely the best app for training. I would recommend this app for coaches, trainers, and players who want to improve their game. You can’t go wrong with StrobeLite. ## Frequently asked questions about StrobeLite Sports Training ### What sports can StrobeLite be used for? StrobeLite can be used for a wide variety of sports including basketball, soccer, football, hockey, tennis, volleyball, boxing, and lacrosse, among others. ### How does StrobeLite work? The app uses a system where you select colors and intervals. StrobeLite then flashes a random color, prompting you to perform a pre-assigned action associated with that color, training your reaction time. ### What makes StrobeLite different from other training methods? Unlike many methods focusing solely on physical development, StrobeLite is the first training app to emphasize brain training alongside traditional sports workout techniques. ### Can I get ideas for drills on StrobeLite? Yes, StrobeLite features a community page where users share innovative ways to use the app and improve their performance. You can also submit your own ideas. ### What devices does StrobeLite support? StrobeLite is supported on iPhone, iPad, and iPod devices. ### How often is StrobeLite updated? The latest version of StrobeLite is 1.3, which was last updated on December 10, 2020. The app was initially released on December 29, 2018. ### What is the age rating for StrobeLite? StrobeLite has an age rating of 4+, making it suitable for a wide range of young athletes and users. ### Does StrobeLite have ads? No, StrobeLite does not contain advertisements. ## Version history (last 4 releases) ### 1.3 — 2020-12-10 V1.3 Updates: - V1.3 is running on an entirely new front-end system designed with the user in mind! - Colors now go entirely full screen when strobing! - Other bug and performance fixes and updates! ### 1.2.1 — 2019-04-23 - Added option to have a small caption to be associated with each color - The caption, if used, will display on the screen at the same time the color flashes - Small improvements to ease of use, screen layout, etc. ### 1.1 — 2019-03-14 Greater selection of drills in the Community ### 1.0 — 2018-12-29 No release notes. ## Apps similar to StrobeLite Sports Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [UMAC Sports Network](https://appshunter.io/ios/app/umac-sports-network/id6615087453) | — | Free | Sports | | [Soma NPT](https://appshunter.io/ios/app/soma-npt/id1333946625) | 3.7 (3) | Free | Sports | | [RicFit: Soccer Training Drills](https://appshunter.io/ios/app/ricfit-soccer-training-drills/id6447561962) | 4.9 (136) | Free | Sports | | [Walsh University Cavaliers](https://appshunter.io/ios/app/walsh-university-cavaliers/id6451450544) | 5.0 (2) | Free | Sports | | [Swarm Central](https://appshunter.io/ios/app/swarm-central/id6468321543) | 5.0 (1) | Free | Sports | | [Joner Football App](https://appshunter.io/ios/app/joner-football-app/id6737069275) | 5.0 (15) | Free | Sports | ## More apps by Christopher Ozgo - [Schooled - Personalized Tours](https://appshunter.io/ios/app/schooled-personalized-tours/id1619886184) All apps by Christopher Ozgo: https://appshunter.io/developer/1447905399 ## Related topics [strobelite sports training](https://appshunter.io/ios/topics/strobelite-sports-training) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*