# Stroke Rate Trainer — Metronome for athletes

> Metronome app for training cycle rates in sports with customizable tempo. (iPhone/iPad app by David Hedden.)

- Source: https://appshunter.io/ios/app/stroke-rate-trainer/id1548038481 (this page in markdown: same URL + `.md`)
- Developer: [David Hedden](https://appshunter.io/developer/1548038483)
- Category: Sports, Utilities
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 14.0 · 1 MB
- Languages: English
- Released: 2021-04-21
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stroke-rate-trainer/id1548038481/reviews.md

## What is Stroke Rate Trainer?

This is a simple metronome app that plays a beep at the selected rate in seconds per cycle.  This can be used to train cycle rates in swimming or other sports.  Example usage would be playing the rate to an athlete or group of athletes through the phone speaker, bluetooth speaker or headsets before or during a practice repeat so they learn the target tempo they are trying to achieve.

## Key features

- Customizable beep rate
- Set tempo in seconds per cycle
- Audio output via speaker or headset
- Useful for swimming and other sports
- Supports iPhone, iPad, and iPod


## Frequently asked questions about Stroke Rate Trainer

### What is Stroke Rate Trainer used for?

Stroke Rate Trainer is a metronome app designed to help athletes train at specific tempos. It plays audible beeps at a set rate, which is useful for practicing swimming strokes or other sports that require precise timing during workouts.

### How does Stroke Rate Trainer help athletes?

It helps athletes learn and maintain a target tempo by providing consistent audible cues. This can be played through the phone speaker, Bluetooth speaker, or headsets before or during practice repeats.

### What sports can Stroke Rate Trainer be used for?

While it's particularly useful for swimming to train stroke rates, the app can be used for any sport that benefits from practicing specific cycle rates or tempos.

### What devices is Stroke Rate Trainer compatible with?

Stroke Rate Trainer is compatible with iPhone, iPad, and iPod devices.

### Is Stroke Rate Trainer free to use?

Yes, Stroke Rate Trainer is available for free.

### Does Stroke Rate Trainer have ads?

No, Stroke Rate Trainer does not contain advertisements.

### When was Stroke Rate Trainer last updated?

The latest version, 2.2, was released and last updated on April 21, 2021.

### What is the age rating for Stroke Rate Trainer?

Stroke Rate Trainer has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 1 release)

### 2.2 — 2021-04-21

No release notes.

## Apps similar to Stroke Rate Trainer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Rowing Tools for Coaches](https://appshunter.io/ios/app/rowing-tools-for-coaches/id6447193842) | — | Free | Sports |
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| [SwimTopia](https://appshunter.io/ios/app/swimtopia/id881521818) | 4.7 (4,000) | Free | Sports |
| [Rowing Stroke Rate Stopwatch](https://appshunter.io/ios/app/rowing-stroke-rate-stopwatch/id662891507) | 4.0 (15) | Free | Sports |

## More apps by David Hedden

- [Stroke Rate Stopwatch](https://appshunter.io/ios/app/stroke-rate-stopwatch/id1552252450)

All apps by David Hedden: https://appshunter.io/developer/1548038483

## Related topics

[david hedden](https://appshunter.io/ios/topics/david-hedden) · [rate stroke](https://appshunter.io/ios/topics/rate-stroke)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
