# Stroll - Steps to Screen Time — Walk more, Doom scroll less > Earn screen time by walking, then use distracting apps intentionally. (iPhone/iPad app by Piyush Maheswari.) - Source: https://appshunter.io/ios/app/stroll-steps-to-screen-time/id6782306709 (this page in markdown: same URL + `.md`) - Developer: [Piyush Maheswari](https://appshunter.io/developer/6782306711) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 18.6 · 11 MB - Languages: American English, Dutch, French (France), German (Germany), Hindi, Indonesian, Italian, Japanese, Korean, European Portuguese and 4 more - Released: 2026-06-25 - Data updated: 2026-08-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/stroll-steps-to-screen-time/id6782306709/reviews.md ## What is Stroll? Stroll turns your steps into screen time. Stroll is a step counter and gentle app blocker built around one simple loop: walk more, earn screen time, and use distracting apps with more intention. If you want to reduce screen time without quitting everything at once, Stroll gives you a calmer way to change the habit. Move your body, earn app time, and pause before another scroll. Set a daily walking target, choose how many steps unlock a minute, and pick the apps or categories you want to slow down. As you walk, Stroll turns your steps into earned time. When your earned time runs out, Stroll helps pause your chosen apps or categories. That small pause gives you a moment to step away instead of falling into another scroll. Why Stroll: • Turn daily steps into earned screen time • Use a step counter built for digital wellness • Reduce doomscrolling without harsh blocking • Build healthier phone habits with a calm pause • Choose the apps or categories you want to slow down • Track your walking target and step progress • See earned time and used time clearly • Walk to unlock screen time more intentionally • Use a clean, lightweight app with no ads How it works: 1. Set your daily walking target 2. Choose how steps earn screen time 3. Pick apps or categories to slow down 4. Walk to earn time 5. Use earned time more intentionally Stroll is for people who want to move more, scroll less, reduce screen time, and build better digital wellness habits without going cold turkey. Privacy-first permissions: Stroll uses Apple Health to read step totals when you allow access. This lets Stroll calculate earned screen time from your walking activity. Stroll uses Apple Screen Time permissions so you can choose apps or categories to pause. Apple keeps Screen Time details private, so Stroll does not see your screen content, messages, or the individual apps inside a selected category. All information is handled according to our privacy policy. Support: For feedback or support, contact stepvibecontact@gmail.com Scroll less. Stroll more. ## Key features - Convert steps into screen time - Gentle app blocker - Set daily walking targets - Choose apps to slow down - Build healthier phone habits - Track step progress - Privacy-first permissions ## Frequently asked questions about Stroll ### How does Stroll turn steps into screen time? Stroll uses your Apple Health data to track steps. You set a daily walking target and a ratio for how many steps unlock a minute of screen time. As you walk, the app calculates and adds this earned time to your account. ### Can I choose which apps Stroll slows down? Yes, Stroll allows you to select specific apps or categories that you want to limit. When your earned screen time runs out, these chosen apps will be paused, encouraging intentional usage. ### Does Stroll have ads? No, Stroll is an ad-free application, providing a clean and uninterrupted user experience focused on digital wellness. ### What devices does Stroll support? Stroll is currently supported on iPhone devices, integrating with Apple Health and Screen Time permissions. ### How often is Stroll updated? The latest version, 1.2, was released on July 14, 2026, indicating regular updates to improve functionality and user experience. ### What is the age rating for Stroll? Stroll has an age rating of 4+, making it suitable for a wide range of users interested in managing their screen time. ### How does Stroll handle my privacy? Stroll uses privacy-first permissions, only accessing step data from Apple Health and Screen Time data for pausing apps. It does not see your screen content or messages. ### What is the user sentiment for Stroll? Based on the available data, Stroll has received a perfect 5.0-star rating from 1 review, suggesting very positive initial user feedback. ## Version history (last 5 releases) ### 1.4 — 2026-08-14 Step reminders now use your latest walking progress, so notification counts stay accurate throughout the day. We’ve also made small reliability improvements for a smoother Stroll experience. ### 1.3 — 2026-07-30 Save unused earned time with Time Bank, keep your limits harder to bypass with protected changes, and enjoy more reliable unlock sessions that stay on track when Stroll is closed or reopened. ### 1.2 — 2026-07-14 New in Stroll 1.2: - Added Time Bank support so unused earned time can carry forward when enabled. - Improved blocker and unlock-session reliability. - Fixed selected app/category toggle state after reopening the app. - Improved timer access while an unlock session is active. - Polished home, apps, bottom sheet, and history UI details. - Added more localization, accessibility, and privacy-review improvements. ### 1.1 — 2026-07-07 This update includes stability fixes and polish from the last week of testing. • Fixed an issue where app blocking toggles could appear enabled again after reopening Stroll • Improved blocker state persistence across app restarts • Hardened the earned-time and 5-minute pass flow • Improved the blocker and unlock screens for clearer spacing and copy • Added safer local handling around Screen Time and Apple Health permission flows • Improved Firebase analytics and non-fatal crash diagnostics • Added localization support across supported languages • Improved app reliability with additional tests around wallet, blocking, and toggle behavior ### 1.0 — 2026-06-25 No release notes. ## Related topics [stroll](https://appshunter.io/ios/topics/stroll) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*