# Strong Beginner — Beginner strength planner

> Beginner strength planner (iPhone/iPad app by BILLY JOSEPH NDIZEYE.)

- Source: https://appshunter.io/ios/app/strong-beginner/id6775282180 (this page in markdown: same URL + `.md`)
- Developer: [BILLY JOSEPH NDIZEYE](https://appshunter.io/developer/1875156497)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 52 MB
- Languages: American English
- Released: 2026-06-10
- Data updated: 2026-07-18
- User reviews in markdown: https://appshunter.io/ios/app/strong-beginner/id6775282180/reviews.md

## What is Strong Beginner?

Strong Beginner is a practical strength planning and tracking app for people who want a clear place to start.

Plan beginner-friendly strength work by body part, keep track of what you completed, and build a routine that feels steady instead of overwhelming. The app is built around consistency, body trust, and self-stewardship, not shortcuts, extreme fitness, or pressure to transform overnight.

Use Strong Beginner to:

Plan strength training by body part
Track completed workouts
Build a steady beginner routine
Keep your fitness notes simple and usable
Stay focused on consistency over intensity
Strong Beginner is educational fitness guidance only. It is not medical advice and does not replace guidance from a doctor, physical therapist, or qualified health professional.

Strong Beginner Pro unlocks the full experience.

Privacy Policy: https://strong-beginner.vercel.app/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Strong Beginner Yearly | $49.99 | per year |
| Strong Beginner Monthly | $6.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Strong Beginner Lifetime | $99.99 | one-time |



## Version history (last 5 releases)

### 1.4.0 — 2026-07-07

Warm-ups and cool-downs now run through the same full workout screen as your lifts: every move gets its own screen with coaching cues, progress, and a hold timer for stretches.

- Membership plans now load right away, even before you sign in
- Cleaner Pro page with clearer pricing and less clutter
- Bug fixes and polish

### 1.3.0 — 2026-07-06

What's new in 1.3.0:

• New Progress tab — a momentum dashboard with your level, athlete score, weekly consistency, training balance, key-lift trends, and personal records, all built from your real sessions.
• Guided sessions — tap Begin and we walk you through warm-up, core lifts, then cool-down, with a get-ready screen before each phase.
• Swap any movement — warm-up, core, or cool-down — right from the run sheet or your home plan.
• Redesigned Home — a cleaner week calendar and quick session notes you can log on the spot.
• More accurate session time estimates and a clearer training log.

Thanks for training with Strong Beginner!

### 1.2.0 — 2026-07-05

The biggest visual update yet — plus a new way to start every session.

• Get Ready countdown: a full-screen 3-2-1-GO lead-in before your first set, showing your exercise, target, and a live timer ring so you start strong.
• Refreshed look across Home, Workouts, and Plans.
• A smoother session complete screen and share card.
• Polish and stability fixes throughout.

Keep showing up. Year one of strong.

### 1.1.0 — 2026-07-04

This update is about training on your terms:

- Sign in with Apple or Google, or continue without an account
- Build your own plan: every exercise is a suggestion, and you make the call
- Tell us when you train, and we'll remind you only on your training days
- New weekly view: consistency beats streaks, and missing a day never zeroes you out
- Words of encouragement after every session, plus a shareable workout card
- Swap any movement mid-workout, just for today
- Delete your account in-app anytime

### 1.0.1 — 2026-06-12

A warmer welcome and small polish:

- New welcome experience with a longer, more personal setup: goal, experience, schedule, body basics, and equipment
- Your plan summary now appears before your first session
- Evenly spaced navigation bar
- Bug fixes and performance improvements

## More apps by BILLY JOSEPH NDIZEYE

- [Makarios Bible App](https://appshunter.io/ios/app/makarios-bible-app/id6758817857)
- [RecipeVault Meal Prep](https://appshunter.io/ios/app/recipevault-meal-prep/id6774791172)

All apps by BILLY JOSEPH NDIZEYE: https://appshunter.io/developer/1875156497

## Related topics

[billyo](https://appshunter.io/ios/topics/billyo)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*