# Strong By Sierra

> Fitness and nutrition app with strength training, recipes, and community support. (iPhone/iPad app by Plankk Media Inc..)

- Source: https://appshunter.io/ios/app/strong-by-sierra/id1563037918 (this page in markdown: same URL + `.md`)
- Developer: [Plankk Media Inc.](https://appshunter.io/developer/1528228991)
- Category: Health & Fitness, Entertainment
- Price: Free with in-app purchases
- Rating: 5.00/5 from 16 App Store ratings · 1 written reviews indexed
- Age rating: +4
- Requires: iOS 16.0 · 207 MB
- Languages: American English
- Released: 2021-06-13
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/strong-by-sierra/id1563037918/reviews.md

## What is Strong By Sierra?

Feel strong, empowered and confident with Strong by Sierra!

For the first time ever, I’ve put together all my best workouts and favorite recipes into one easy-to-use, powerful app.

Whether you’re just starting your fitness journey or want to level up, Strong by Sierra will help you get results and build healthier habits that you can sustain in the long-run!

Now you can take me with you anywhere, train alongside me anytime, and nourish your body with whole foods that make you feel amazing. 

Get lean, strong and more confident with a holistic approach to fitness that emphasizes wellness from the inside out! 


What’s included?

Functional Strength Training
=====================

• Effective exercises you can do at home or anywhere
• Modifications for all levels of fitness 
• Videos, voice over cues and detailed form tips 
• Built-in warm-ups, cool-downs, & rest days


Hundreds of Recipes
================

• High-protein, nutrient-dense meal plans
• Dynamic recipe library full of whole foods
• Ability to build your custom meal plan from the recipe library
• Recipes for any diet or preference
• Leftovers and recipe swaps included


Community and Motivation
====================

• Track your progress in the automated calendar to stay motivated
• Share photos with friends in the Strong by Sierra community
• Join strong, like-minded women on the same journey as you

Whatever your goals, fitness levels, or diet preferences are, the Strong By Sierra app will help you prioritize your health and feel your best!

SUBSCRIPTION PRICING & TERMS

The Strong by Sierra app is $19.99 per month or $119.99 annually. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Yearly subscriptions are billed the total annual free from purchase date. Quarterly subscribers are billed every three months. Monthly subscribers are billed per month. Your subscription will renew automatically unless cancelled at least 24 hours prior to the end of the subscription period.

Subscriptions can be managed and auto-renewal turned off in the Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.

## Key features

- Functional strength training workouts
- Modifications for all fitness levels
- Hundreds of high-protein recipes
- Customizable meal plans
- Progress tracking calendar
- Community support and motivation

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Access | $19.99 | per month |
| Strong by Sierra Annual | $119.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/strong-by-sierra/id1563037918/reviews.md

### 5/5 — Great workouts. Sierra is awesome. Solid App

*2021-08-06*

Really good. Need to check it out. I followed Sierra on IG. She’s legit.

**Developer response:** Hello! We're glad that you're enjoying your workouts with Sierra on the app :)

## Frequently asked questions about Strong By Sierra

### What types of workouts does Strong by Sierra offer?

Strong by Sierra offers functional strength training workouts that can be done at home or anywhere. It includes modifications for all fitness levels, detailed form tips, and built-in warm-ups, cool-downs, and rest days.

### Can I create my own meal plans with Strong by Sierra?

Yes, the app features a dynamic recipe library with hundreds of high-protein, nutrient-dense meals. You can build your custom meal plan by selecting from this library, with options for leftovers and recipe swaps.

### How does Strong by Sierra help with motivation?

The app includes an automated calendar to track your progress, helping you stay motivated. You can also share photos with friends within the Strong by Sierra community and join a group of like-minded women on their fitness journeys.

### What are the subscription costs for Strong by Sierra?

Strong by Sierra offers monthly access for $19.99 or an annual subscription for $119.99. Both plans include a 7-day free trial. Payments are charged to your iTunes account and subscriptions renew automatically unless cancelled.

### How often is Strong by Sierra updated?

The latest version of Strong by Sierra is 3.11.0, and it was last updated on February 9, 2026. This indicates a consistent update schedule to improve the app.

### What devices is Strong by Sierra available on?

Strong by Sierra is currently supported on iPhone devices. It is designed to help users feel strong, empowered, and confident on their wellness journey.

### Does Strong by Sierra have ads?

Yes, Strong by Sierra contains advertisements. Users can access the app's features and content, which include workouts and recipes, while these ads are present.

### What is the age rating for Strong by Sierra?

Strong by Sierra has an age rating of 4+. This means it is suitable for users of all ages, providing a safe and accessible platform for fitness and nutrition guidance.

## Version history (last 5 releases)

### 4.0.1 — 2026-07-13

- Tag people in the in-app community
- Get notified when other people tag you
- Bug fixes and performance Improvements

### 3.11.0 — 2026-02-09

- Added support for Apple HealthKit, allowing Strong By Sierra app to sync with Apple Health app
- Can now see steps and distance directly in Strong By Sierra's Progress section, making it easier to understand your daily movement alongside training
- Added threaded replies to make discussions in the in-app Community easier to follow
- Added ability to edit Community posts and comments for more sharing flexibility and control

### 3.10.0 — 2025-10-28

Bug fixes and performance improvements

### 3.9.1 — 2025-09-01

Bug fixes and performance improvements

### 3.8.2 — 2025-06-11

Bug fixes and performance improvements

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## More apps by Plankk Media Inc.

- [Train With Lyzabeth](https://appshunter.io/ios/app/train-with-lyzabeth/id1229578163)
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All apps by Plankk Media Inc.: https://appshunter.io/developer/1528228991

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*